Best Whole 30 Apps

101+ iOS apps curated and reviewed

4.2 avg rating
18 free apps
Updated August 2026

Looking for free whole 30 apps? 18 of our 101+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Compare top Whole 30 Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Whole30 CommunityWhole30 CommunityFree4.4★ (22)NoNoAug 2026
2Whole EatsWhole Eats$2.994.4★ (7.8K)NoNoAug 2026
330 Day Whole Foods Meal Plan30 Day Whole Foods Meal PlanFree4.5★ (479)NoYesAug 2026
4Whole 30 diet shopping list - Your healthy eatingWhole 30 diet shopping list - Your healthy eatingFree1.9★ (7)NoNoMay 2026
5Fig: Food Scanner & GuideFig: Food Scanner & GuideFree4.7★ (16K)NoYesAug 2026
6Thrive MarketThrive MarketFree4.9★ (271K)YesNoAug 2026
7dumdadudumdaduFree5.0★ (1)NoNoAug 2026
8FodmapperFodmapperFree5.0★ (5)NoNoAug 2026

Top Picks for Whole 30

Whole30 Community#1

Whole30 Community by Thirty & Co. Inc.

Change your life in 30 days.
Editor's Choice
💪 Health & Fitness
4.4(22 ratings)
Free
Whole30 Community screenshot 1
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Whole30 Community screenshot 3
Whole30 Community screenshot 4

Connect with a supportive community and experts for guidance through the Whole30 program. Receive exclusive content, daily motivation, and personalized advice to help you successfully complete the life-changing challenge.

Whole Eats#2

Whole Eats by Finnsane Productions LLC

A guide for Whole Food Eating
Strong Contender
💪 Health & Fitness
4.4😞(7.8K ratings)
$2.99
#81in Health & Fitness
Whole Eats screenshot 1
Whole Eats screenshot 2
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Whole Eats screenshot 4
Whole Eats screenshot 5
Whole Eats screenshot 6

This app guides users on a whole food eating journey, offering a 30-day challenge, a packaged food scanner, and a comprehensive list of whole foods. It also includes tools for journaling, tracking weight, and managing grocery lists to support a healthy lifestyle.

What We Love

  • 🚀 Convenient barcode scanner
  • 📚 Helpful ingredient lookup
  • 💡 Daily encouragement and tips

Room to Improve

  • 🔍 Incomplete product database
  • 🔢 Inaccurate scan results
  • 🤔 Lack of advanced features
30 Day Whole Foods Meal Plan#3

30 Day Whole Foods Meal Plan by Realized

Healthy Diet & Cooking Recipes
Worth Considering
🍔 Food & Drink
4.5😞(479 ratings)
FreeIn-App Purchases
30 Day Whole Foods Meal Plan screenshot 1
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30 Day Whole Foods Meal Plan screenshot 6

This app provides a structured meal plan focused on whole foods to help users achieve weight loss and improve their health. It offers recipe customization, family meal planning, and a shopping list. A free trial is available before a monthly subscription.

What We Love

  • 👍 Easy to use
  • 😋 Tasty recipes
  • 🛒 Shopping list feature

Room to Improve

  • ❌ App is blank/doesn't load
  • ❌ Misleading free trial/advertising
  • ❌ Charged without access/trial

More Whole 30 apps to explore

4
Whole 30 diet shopping list - Your healthy eating
Whole 30 diet shopping list - Your healthy eating
Whole 30 diet shopping list - Your healthy eating
Simple food list for diet
Free

This app provides a comprehensive list of allowed foods for the Whole 30 diet. Easily manage your healthy eating journey by shaking your device to clear your checklist.

Whole 30 allowed products listHealthy eating guideShake to clear checklist
🌟 Lifestyle
(7)
free
5
Fig: Food Scanner & Guide
Fig: Food Scanner & Guide
Fig: Food Scanner & Guide
Diets, Allergy & Inflammation
Free

This app helps users with any dietary restriction or allergy find safe foods. Scan barcodes to instantly check ingredient compatibility with over 2,800 diets and allergies, and discover suitable options at stores and restaurants.

Barcode scanner for ingredient compatibilityDiscover safe foods at stores and restaurantsSupports 2,800+ diets and allergies
💪 Health & Fitness
(16K)
free with in-app purchases
6
Thrive Market
Thrive Market
Thrive Market
Save on Organic Groceries
Free

Access exclusive savings on thousands of organic and sustainable groceries, often at up to 30% less than retail. Enjoy member-only perks like free gifts and weekly deals, with options to filter by over 90 diet and lifestyle needs. The service also offers carbon-neutral shipping and a mission to make healthy living accessible.

Exclusive savings on organic groceriesMember-only perks and free giftsDiet and lifestyle filters
🛍️ Shopping
(271K)
free with in-app purchases
7
dumdadu
dumdadu
dumdadu
dumdadu
Free

This app serves as a comprehensive guide for Mongolians traveling to China. It helps overcome language barriers, find transportation, accommodation, business partners, and facilitates shopping and shipping.

China travel informationTransportation bookingAccommodation search
✈️ Travel
(1)
free
8
Fodmapper
Fodmapper
Fodmapper
Your FODMAP & Keto Friend!
Free

This dietary companion helps you navigate specific eating plans like low-FODMAP, Keto, and Whole30. Easily check ingredients via text or photo and get personalized meal prep and dining advice. It offers a stress-free way to manage your diet without accounts, ads, or subscriptions.

Dietary plan support (Low-FODMAP, Keto, Whole30, etc.)Ingredient checking via text, camera, or photoPersonalized meal prep and dining assistance
🍔 Food & Drink
(5)
free
9
Litehouse Whole Food To Go
Litehouse Whole Food To Go
Litehouse Whole Food To Go
Easy ordering & rewards
Free

Easily order your favorite meals directly from the official app. Save money with exclusive discounts, earn rewards for free food, and track your order in real-time for fast, convenient pickup or delivery. Support a local business with every purchase.

Direct orderingExclusive discounts and couponsRewards points for free food
🍔 Food & Drink
(1)
free
10
Magic 30
Magic 30
Magic 30
Eat healthy. Eat wise.
$4.99

Gamify healthy eating by earning points for diverse plant-based foods. Boost gut health, energy, and mood by tracking ingredients across seven categories. Achieve a weekly score to feel amazing from the inside out.

Gamified healthy eating challengeTrack plant-based food diversityEarn points for 7 food categories
🍔 Food & Drink
(1)
paid
11
Seedless: Clean Recipes
Seedless: Clean Recipes
Seedless: Clean Recipes
No Seed Oils, No Dyes
Free

Discover and create healthy recipes without the guesswork. This app ensures every meal is free from processed ingredients and tailored to your dietary needs. Effortlessly plan your week and generate grocery lists.

Guaranteed clean recipesCustomizable diet and allergy filtersClean-ify any recipe
🍔 Food & Drink
(3)
freemium
12
Too Good To Go: Save Good Food
Too Good To Go: Save Good Food
Too Good To Go: Save Good Food
Rescue meals, grocery, takeout
Free

Discover and purchase surplus food from local businesses at discounted prices. Reduce waste, save money, and enjoy tasty meals while helping the planet. Explore nearby restaurants, cafes, and grocery stores for surprise bags of delicious food.

Discover nearby surplus foodPurchase surprise bagsSave money on meals
🍔 Food & Drink
(564K)
free with in-app purchases
13
Instacart: Groceries & Food
Instacart: Groceries & Food
Instacart: Groceries & Food
Shop Grocery Delivery Services
Free

Get groceries and food delivered to your door in as little as 30 minutes. Shop from a wide variety of stores and products, with contactless delivery options available. You can also order for store pickup.

Same-day grocery deliveryContactless delivery optionStore pickup
🍔 Food & Drink
(4.8M)
free with in-app purchases
14
UPF Identifier: Food Scanner
UPF Identifier: Food Scanner
UPF Identifier: Food Scanner
Find Me Healthy Food Living
Free
🍔 Food & Drink
(0)
15
Sam Jones Whole Hog BBQ
Sam Jones Whole Hog BBQ
Sam Jones Whole Hog BBQ
by ToGoTechnologies, LLC.
Free

Easily order your favorite BBQ dishes from a nearby location. Browse the menu, place your order, and pay directly within the app for a quick pickup. Reorder past favorites or discover new specials.

Location finderMenu browsingMobile ordering
🍔 Food & Drink
(10)
free
16
MK Foods
MK Foods
MK Foods
MK Foods Whole sale delivery
Free
🍔 Food & Drink
(0)
17
The Whole Health App
The Whole Health App
The Whole Health App
Whole Health With Alexi Bracey
Free

This app offers online education and coaching focused on improving lifestyle habits for healthy aging. It explores how diet, relationships, media consumption, and mental well-being contribute to overall health and disease prevention.

Holistic health educationLifestyle habit improvementCoaching and consulting
📚 Education
(1)
ad-supported
18
The Wellness Cntr, Whole Foods
The Wellness Cntr, Whole Foods
The Wellness Cntr, Whole Foods
by The Wellness Center, Inc.
Free
💪 Health & Fitness
(0)
19
My WH
My WH
My WH
The WH in one app
Free
📚 Education
(0)
20
Real Food Transition
Real Food Transition
Real Food Transition
Eat real. One swap at a time.
Free
💪 Health & Fitness
(0)

FAQ about Whole 30

What are the best whole 30 apps for iPhone?
Whole30 Community tops our whole 30 apps ranking as of August 2026, with a 4.4-star average from 22 App Store ratings, and it's free to download.
Yes — 18 of the top whole 30 apps we rank are free to download, including Whole30 Community and 30 Day Whole Foods Meal Plan.
Whole30 Community has no ads and has no in-app purchases, according to its App Store listing as of August 2026.
We track 101+ whole 30 apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
The Whole30 Community Cohort is a program offering 7 weeks of exclusive content, daily motivational videos, and access to a private online community moderated by Whole30 experts.
The private Whole30 online community is moderated by Whole30 co-founder Melissa Urban and the Whole30 HQ team.

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