Best Whole 30 Apps

90+ iOS apps curated and reviewed

4.5 avg rating
18 free apps
Updated May 2026

Looking for free whole 30 apps? 18 of our 90+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Top Picks for Whole 30

Whole30 Community#1

Whole30 Community by Thirty & Co. Inc.

Change your life in 30 days.
Editor's Choice
šŸ’Ŗ Health & Fitness
4.4(22 ratings)
FreeAds
Whole30 Community screenshot 1
Whole30 Community screenshot 2
Whole30 Community screenshot 3
Whole30 Community screenshot 4

Join the Whole30 Community Cohort for exclusive support, motivation, and accountability through the Whole30 program, including access to private community, daily motivational messages, and personalized advice sessions with the program co-founder. Change your life in 30 days with the Whole30 Community.

Whole Eats#2

Whole Eats by Finnsane Productions LLC

A guide for Whole Food Eating
Strong Contender
šŸ’Ŗ Health & Fitness
4.4šŸ˜ž(7.7K ratings)
$2.99
Whole Eats screenshot 1
Whole Eats screenshot 2
Whole Eats screenshot 3
Whole Eats screenshot 4
Whole Eats screenshot 5
Whole Eats screenshot 6

Discover a comprehensive guide for whole food eating with tips, recipes, and nutritional information at your fingertips. Get started on your journey to a healthier lifestyle today!

What We Love

  • šŸš€ Convenient barcode scanner
  • šŸ“š Helpful ingredient lookup
  • šŸ’” Daily encouragement and tips

Room to Improve

  • šŸ” Incomplete product database
  • šŸ”¢ Inaccurate scan results
  • šŸ¤” Lack of advanced features
30 Day Whole Foods Meal Plan#3

30 Day Whole Foods Meal Plan by Realized

Healthy Diet & Cooking Recipes
Worth Considering
šŸ” Food & Drink
4.5šŸ˜ž(475 ratings)
FreeIn-App Purchases
30 Day Whole Foods Meal Plan screenshot 1
30 Day Whole Foods Meal Plan screenshot 2
30 Day Whole Foods Meal Plan screenshot 3
30 Day Whole Foods Meal Plan screenshot 4
30 Day Whole Foods Meal Plan screenshot 5
30 Day Whole Foods Meal Plan screenshot 6

Get meal planning made easy with a 30-day whole foods meal plan app! Transform your eating habits with healthy recipes and guided meal plans. Start your journey to a healthier you today.

What We Love

  • šŸ‘ Easy to use
  • šŸ˜‹ Tasty recipes
  • šŸ›’ Shopping list feature

Room to Improve

  • āŒ App is blank/doesn't load
  • āŒ Misleading free trial/advertising
  • āŒ Charged without access/trial

More Whole 30 apps to explore

4
Whole 30 diet shopping list - Your healthy eating
Whole 30 diet shopping list - Your healthy eating
Whole 30 diet shopping list - Your healthy eating
Simple food list for diet
Free

Get a simple food list for a healthy eating diet and easily manage your shopping checklist with a shake of your device. Start your healthy eating journey now with a full list of allowed products!

🌟 Lifestyle
(7)
5
Fig: Food Scanner & Guide
Fig: Food Scanner & Guide
Fig: Food Scanner & Guide
Diets, Allergy & Inflammation
Free

Unlock the power of Fig: Food Scanner, your go-to app for easily scanning and tracking food items for efficient nutritional analysis and meal planning. Start optimizing your diet today!

šŸ’Ŗ Health & Fitness
(15K)
6
Thrive Market
Thrive Market
Thrive Market
Save on Organic Groceries
Free

An app that helps you save on organic groceries, offering exclusive savings, member-only perks, and keeping your grocery list in one place. Join the community to make healthy living easy and affordable.

šŸ›ļø Shopping
(265K)
7
Fodmapper
Fodmapper
Fodmapper
Your FODMAP & Keto Friend!
Free

This application is a dietary companion that helps users with meal planning and preparation by providing personalized suggestions based on their specific dietary needs and preferences, such as Low-FODMAP, Keto, Paleo, Gluten-Free, and Lactose-Free. Ask questions about your diet via text, camera, or photo to get expert-like help with meal prep and dining, all in a private and ad-free experience.

šŸ” Food & Drink
(5)
8
Too Good To Go: End Food Waste
Too Good To Go: End Food Waste
Too Good To Go: End Food Waste
Save tasty & eco-friendly food
Free

An app that helps users save delicious food from being wasted by connecting them with local restaurants and stores offering surplus food at discounted prices. Join the fight against food waste today!

šŸ” Food & Drink
(526K)
9
Whole Foods Market
Whole Foods Market
Whole Foods Market
by Whole Foods Market Services, Inc.
Free

This app allows users to browse sales, order meals, discover products, and create shopping lists at Whole Foods Market. Scan in-store codes for discounts, access weekly sales, and have items shipped for free with Amazon Prime.

šŸ›ļø Shopping
(0)
10
Instacart: Groceries & Food
Instacart: Groceries & Food
Instacart: Groceries & Food
Shop Grocery Delivery Services
Free

Easily order fresh groceries and have them delivered to your doorstep with just a few taps on your device. Shop from your favorite local stores and schedule delivery at your convenience. Say goodbye to grocery store lines - try it now!

šŸ” Food & Drink
(4.6M)
11
AteMate Food Journal (Ate)
AteMate Food Journal (Ate)
AteMate Food Journal (Ate)
Easy Health Habit Meal Tracker
Free

A food journal and habit tracker app that promotes mindful eating and healthy habits through tracking food, exercise, water intake, and sleep, offering a holistic view of your health journey. Embrace mindfulness, positive self-talk, and track your patterns for a fulfilling health experience. Download now for an effective wellness journey!

šŸ’Ŗ Health & Fitness
(10K)
12
Intermittent Fasting Tracker!
Intermittent Fasting Tracker!
Intermittent Fasting Tracker!
Easy diet plan, BMI calculator
Free

Track your intermittent fasting and easily plan your diet with personalized meal or fasting plans tailored to your needs. Stay hydrated, monitor nutrition intake, and achieve your weight loss goals effortlessly with Nutry. Live a healthier life today by letting Nutry guide you through a balanced eating lifestyle.

šŸ’Ŗ Health & Fitness
(332)
13
Oh She Glows
Oh She Glows
Oh She Glows
Healthy Plant-Based Recipes
$2.99

Discover a treasure trove of healthy, plant-based recipes crafted by renowned cookbook author Angela Liddon. Packed with vibrant food photography, nutritional info, and user-friendly features, this app is a cooking essential. Unleash your culinary creativity and glow from the inside out!

šŸ” Food & Drink
(12K)
14
Healthy Food Meal Planner
Healthy Food Meal Planner
Healthy Food Meal Planner
eat fit meal plan meal-prep
Free

Discover, cook, and share thousands of healthy recipes with step-by-step guides using Healthy Food Recipes app. Enjoy a balanced diet, explore new recipes daily, and maintain a healthy lifestyle. Try it now for a 3-day free trial and eat well!

šŸ” Food & Drink
(24)
15
WholePlate: AI Balanced Eating
WholePlate: AI Balanced Eating
WholePlate: AI Balanced Eating
Start Simple with MyPlate
Free
šŸ’Ŗ Health & Fitness
(19)
16
The Whole Pantry
The Whole Pantry
The Whole Pantry
Meal Planner & Recipes
Free

The Whole Pantry is an all-in-one meal planning and recipe app that helps you simplify your weekly meals, discover new recipes, and keep your pantry organized. With features like a meal planner, recipe assistant, pantry tracker, and grocery list generator, the app aims to make your time in the kitchen stress-free and enjoyable. Download it today and take control of your weeknight dinners.

šŸ” Food & Drink
(11)
17
Recipify: 5000+ Recipes
Recipify: 5000+ Recipes
Recipify: 5000+ Recipes
Keto Primal Vegan Paleo & More
Free
šŸ” Food & Drink
(0)
18
Vegan WFPB Recipes: Hackberry
Vegan WFPB Recipes: Hackberry
Vegan WFPB Recipes: Hackberry
Healthy Whole Food Plant Based
Free

This application provides a collection of Vegan WFPB (Whole Food Plant-Based) recipes that are free of animal products, processed foods, oil, refined flour, and refined sugar. Embrace a healthy lifestyle with these compliant recipes.

šŸ” Food & Drink
(129)
19
KETO Diet Recipes PRO Low-Carb
KETO Diet Recipes PRO Low-Carb
KETO Diet Recipes PRO Low-Carb
Healthy Ketogenic Meal Planner
Free

Discover your ultimate guide to delicious and effective weight loss with an extensive collection of mouth-watering KETO recipes in various categories. Plan your meals, create shopping lists, and set reminders to stay on track with your KETO goals. Start your KETO journey today!

šŸ” Food & Drink
(228)
20
Food Recalls & Alerts
Food Recalls & Alerts
Food Recalls & Alerts
FDA | USDA | Pet food
Free

Discover a handy app that tracks food recalls, ensuring your groceries are safe to consume. Stay informed and protect your health with real-time updates on product recalls and safety alerts. Download now and never worry about compromised food items again.

šŸ” Food & Drink
(5)

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