Best Wisely Adhd Apps

238+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated May 2026

The best wisely adhd apps on iPhone average 4.6★ across 238+ titles — we've ranked them by what real users actually keep on their phones. Updated May 2026.

Top Picks for Wisely Adhd

Tiimo: To Do List & AI Planner#1

Tiimo: To Do List & AI Planner by tiimo ApS

ADHD Habit & Routine Planning
Editor's Choice
📊 Productivity
4.6😊(17K ratings)
FreeIn-App Purchases
Tiimo: To Do List & AI Planner screenshot 1
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Tiimo: To Do List & AI Planner screenshot 5
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Tiimo is a visual daily planner designed to help users with ADHD stay organized and on track. With customizable visual schedules, reminders, and task tracking features, Tiimo offers a personalized way to manage daily activities effectively. Try Tiimo now for a more structured and productive daily routine.

What We Love

  • 🚀 Helps with organization and productivity
  • 👍 Customizable and visually appealing
  • 🎨 Useful for neurodivergent users
  • ⏱️ Helpful visual timers and reminders

Room to Improve

  • 🐛 Buggy and unreliable
  • 🔄 Frequent layout and feature changes
  • 💰 Subscription model too expensive
Inflow - Manage Your ADHD#2

Inflow - Manage Your ADHD by Get Inflow Ltd.

Build focus, routine & habits
Strong Contender
💪 Health & Fitness
4.4😐(5.6K ratings)
FreeAdsIn-App Purchases
Inflow - Manage Your ADHD screenshot 1
Inflow - Manage Your ADHD screenshot 2
Inflow - Manage Your ADHD screenshot 3
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Manage your ADHD with Inflow, an innovative app designed to help you track your daily tasks, set reminders, and improve your focus. Take control of your productivity and well-being with personalized tools and support. Download now and start your journey to a more organized and balanced life.

What We Love

  • 🚀 Worth taking a chance on
  • 🚀 Great content!
  • 🚀 Excellent but expensive
  • 🚀 Life changing

Room to Improve

  • 🚫 ADHD Prowlers! Good luck canceling!
  • 🚫 Too messy too much to read
  • 🚫 Not for severe adhd
Clarify: ADHD Organizer, Timer#3

Clarify: ADHD Organizer, Timer by Fabulous

Procrastination & focus help
Worth Considering
💪 Health & Fitness
4.3😐(2.7K ratings)
FreeAdsIn-App Purchases
Clarify: ADHD Organizer, Timer screenshot 1
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Organize tasks, set timers, and beat procrastination with this ADHD-focused application designed to improve productivity and focus. Stay on track, manage your time effectively, and boost efficiency with Clarify.

What We Love

  • 🚀 Helpful for ADHD management
  • 👍 Enjoyable and engaging
  • 🤗 Motivating and encouraging
  • 🧠 Insightful for understanding ADHD

Room to Improve

  • 💰 Expensive subscription
  • 🤯 Overwhelming and confusing interface
  • 🔒 Difficult to cancel/unsubscribe

More Wisely Adhd apps to explore

4
Numo: Cringe-Free ADHD App
Numo: Cringe-Free ADHD App
Numo: Cringe-Free ADHD App
Community-based life support
Free
$7.99 | 100% OFF

Join a supportive community with Numo, the ADHD app that gamifies tasks for a cringe-free experience. Enhance your productivity and manage ADHD with ease!

💪 Health & Fitness
(1.1K)
5
Propel: ADHD Games for Adults
Propel: ADHD Games for Adults
Propel: ADHD Games for Adults
Brain Training, Memory Match
Free

Propel: ADHD Antistress Games provides a collection of brain-training activities designed to help individuals with ADHD manage stress and improve focus. Engage in fun, interactive games tailored to boost cognitive skills and mental wellbeing.

💪 Health & Fitness
(845)
6
Focus Italia
Focus Italia
Focus Italia
by Arnoldo Mondadori Editore S.p.A.
Free
$2.99 | 100% OFF

This application offers in-depth explorations of current topics, from science and technology to culture and economics, with engaging content and exclusive images. It provides users with the option to purchase individual issues or subscribe to a monthly or yearly plan to access the digital version of the magazine.

📡 News
(9)
7
Joon: Kids ADHD Chore Tracker
Joon: Kids ADHD Chore Tracker
Joon: Kids ADHD Chore Tracker
Family Chores Organizer Chart
Free

An innovative app that supports children with ADHD, Autism, and ODD in improving behavior and completing chores through a child-friendly video game. Endorsed by professionals, it helps children stay focused and motivated.

💪 Health & Fitness
(6.6K)
8
Focus Friend, by Hank Green
Focus Friend, by Hank Green
Focus Friend, by Hank Green
ADHD-friendly focus timer
Free

This application is a focus timer designed for individuals who struggle with long periods of concentration, featuring a virtual "bean" companion that rewards users with decorations for completing sessions, and offers customizable features to enhance productivity and engagement. Try it out to stay focused and have fun while achieving your goals.

📊 Productivity
(4K)
9
Shimmer Care: ADHD Coaching
Shimmer Care: ADHD Coaching
Shimmer Care: ADHD Coaching
Bite-sized, 1:1 ADHD Coaching
Free

"Get personalized, action-oriented ADHD coaching with Shimmer Care. Connect with expert strategies and real human interactions to make meaningful changes in your life. Perfect for those with ADHD or executive function challenges ready to take action towards their goals."

💪 Health & Fitness
(205)
10
Focus Keeper - Pomodoro Timer
Focus Keeper - Pomodoro Timer
Focus Keeper - Pomodoro Timer
ADHD Organizer & Productivity
Free

Improve productivity with a timed focus approach using this app that features task management, customizable sessions, and productivity tracking. Enhance your work efficiency with timed 25-minute focus sessions and 5-minute breaks in between tasks. Try it now and boost your productivity!

📊 Productivity
(31K)
11
Pomodoro - Focus Timer
Pomodoro - Focus Timer
Pomodoro - Focus Timer
Improve your productivity
Free

Boost your productivity with this top Pomodoro app! Break up work periods for enhanced focus and efficiency with timer lists, relaxing sounds, iOS14 widgets support, Apple Watch complications, and customizable timer styles.

📊 Productivity
(11K)
12
EndeavorOTC®: Outplay ADHD
EndeavorOTC®: Outplay ADHD
EndeavorOTC®: Outplay ADHD
Proven Adult ADHD Treatment
Free

A game-based ADHD treatment for adults designed to improve symptoms, attention, and focus, with personalized metrics to track progress. Available by subscription without a prescription, it has shown significant improvement in clinical trials. Play daily for noticeable results and potential long-term benefits beyond the initial treatment course.

🏥 Medical
(1.6K)
13
Endel: Focus & Sleep Sounds
Endel: Focus & Sleep Sounds
Endel: Focus & Sleep Sounds
Instant ADHD Relief
Free

Focus, relax, and sleep with AI-powered soundscapes tailored to your needs. Tune in to sounds backed by science for enhanced productivity and relaxation, available for free with the option to upgrade for additional features and exclusive content.

💪 Health & Fitness
(33K)
14
Cub: Self Care Pet & Focus
Cub: Self Care Pet & Focus
Cub: Self Care Pet & Focus
Mental Health, ADHD, Habits
Free

An app that helps users track and manage their pet's daily routine, including feeding, exercise, and grooming. Simplify pet care with reminders and personalized tips for a healthier, happier pet. Download now and keep your furry friend in top shape!

💪 Health & Fitness
(3.1K)
15
Daily Habit & Routine Tracker
Daily Habit & Routine Tracker
Daily Habit & Routine Tracker
Goals planner. Productive days
Free

Start building healthy habits effortlessly with a habit tracker app. Set goals, track progress, and stay motivated with daily reminders and detailed statistics. Install now and transform your life with the help of this powerful tool.

📊 Productivity
(4.7K)
16
ADHD Test - Adult
ADHD Test - Adult
ADHD Test - Adult
ADHD screening test for adults
Free

This ADHD screening test for adults is a quick and easy-to-use questionnaire that measures symptoms of attention-deficit/hyperactivity disorder through 6 predictive questions. Take the test to self-screen for potential symptoms, track your results, learn more about ADHD, and share your findings with a medical professional.

💪 Health & Fitness
(71)
17
RoutineFlow: Routine for ADHD
RoutineFlow: Routine for ADHD
RoutineFlow: Routine for ADHD
Finally Stick To Routines
Free

Design your ideal day with RoutineFlow: Guided Routines. Overcome procrastination, manage ADHD symptoms, stick to good habits, master your morning routine, and improve time management with custom routines, timed tasks, detailed analytics, and notification reminders. Download now for a more organized, productive, and stress-free life.

📊 Productivity
(2.3K)
18
Smart Timetable: Study Planner
Smart Timetable: Study Planner
Smart Timetable: Study Planner
Daily Productivity Tracker
Free

Plan and manage your classes efficiently with an intuitive timetable application. Stay organized, track your schedule, and never miss a class again. Download now to simplify your daily routine!

📚 Education
(3.3K)
19
My Study Life - School Planner
My Study Life - School Planner
My Study Life - School Planner
School Schedule Homework Study
Free

Track your classes, assignments, and exams with the ultimate student organizer app used by millions worldwide. Stay on top of your academic life with features like class schedules, homework planner, exam tracker, and customizable calendars. Download now for better grades and academic success!

📚 Education
(6.2K)
20
Day Flow: AI Daily Planner
Day Flow: AI Daily Planner
Day Flow: AI Daily Planner
ADHD Habit Calendar&Reminders
Free

Experience ultimate efficiency with our AI daily planner - effortlessly voice your tasks and plans to have your schedule organized in seconds. Get smart suggestions, set reminders, and never miss a beat. Try it out and discover a new way to manage your day!

📊 Productivity
(3K)