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Best Work Out Timer Apps

249+ iOS apps curated and reviewed

4.3 avg rating
19 free apps
Updated October 2026

From beginner-friendly picks to power-user tools, our work out timer list covers 249+ iPhone apps updated through October 2026. Compare ratings, prices, and screenshots in one place.

Compare top Work Out Timer Apps (October 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Interval Timer □ HIIT TimerInterval Timer □ HIIT TimerFree4.8★ (86K)NoYesOct 2026
2Timer Plus - Workouts TimerTimer Plus - Workouts TimerFree4.8★ (61K)YesYesOct 2026
3Workout Timer - REPSYWorkout Timer - REPSYFree—NoYesAug 2026
4Interval Timer - Tabata TimerInterval Timer - Tabata TimerFree4.5★ (19K)YesYesOct 2026
5SmartWOD Timer - WOD ClockSmartWOD Timer - WOD ClockFree4.9★ (54K)YesYesOct 2026
6PushPress Workout TimerPushPress Workout TimerFree4.8★ (5.7K)NoNoOct 2026
7Workout Timer - BestWorkoutWorkout Timer - BestWorkoutFree—NoYesOct 2026
8Exercise Workout TimerExercise Workout TimerFree—YesNoSep 2026

Top Picks for Work Out Timer

Interval Timer □ HIIT Timer#1

Interval Timer □ HIIT Timer by Float Tech, LLC

The simple workout timer.
Editor's Choice
💪 Health & Fitness
4.8😊(86K ratings)
FreeIn-App Purchases
Interval Timer □ HIIT Timer screenshot 1
Interval Timer □ HIIT Timer screenshot 2
Interval Timer □ HIIT Timer screenshot 3
Interval Timer □ HIIT Timer screenshot 4
Interval Timer □ HIIT Timer screenshot 5

Create custom workout timers with adjustable intervals for exercise and rest. Track your progress with detailed history and statistics, and repeat past workouts easily. Enjoy audio cues without interrupting your music.

What We Love

  • 🚀 Simple and easy to use
  • 👍 Customizable settings
  • 🚀 Intuitive interface
  • 🚀 Effective for HIIT workouts
  • 👍 Helpful voice prompts
  • 👍 Plays well with music apps

Room to Improve

  • 🔒 Requires subscription after limited free use
  • 🐛 Music volume issues with voice prompts
  • 🐛 Inconsistent behavior when switching apps
  • 🐛 Lack of final workout notification
Timer Plus - Workouts Timer#2

Timer Plus - Workouts Timer by ArGames

Fitness Training at Home, Gym
Strong Contender
💪 Health & Fitness
4.8😊(61K ratings)
FreeAdsIn-App Purchases
Timer Plus - Workouts Timer screenshot 1
Timer Plus - Workouts Timer screenshot 2
Timer Plus - Workouts Timer screenshot 3
Timer Plus - Workouts Timer screenshot 4
Timer Plus - Workouts Timer screenshot 5

This interval training app supports HIIT, circuit, and Tabata workouts with customizable rounds and cycles. It offers background operation, screen flashing, and voice guidance for an enhanced fitness experience. An Apple Watch companion app is also available.

What We Love

  • 🚀 Simple and easy to use
  • 👍 Properly free, no hidden costs
  • 👍 Customizable settings
  • 👍 User-friendly interface
  • 👍 Helpful for physical therapy and workouts
  • 👍 Versatile for various exercises
  • 👍 Saves multiple timers
  • 👍 Excellent interval timer

Room to Improve

  • 🐛 Music volume issues
  • 🐛 Difficulty finding saved timers
  • 🐛 Inconsistent notification alerts
  • 🐛 Inability to skip rounds

More Work Out Timer apps to explore

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FAQ about Work Out Timer

What are the best work out timer apps for iPhone?
Interval Timer □ HIIT Timer tops our work out timer apps ranking as of October 2026, with a 4.8-star average from 86K App Store ratings, and it's free to download.
Yes — 19 of the top work out timer apps we rank are free to download, including Interval Timer □ HIIT Timer and Timer Plus - Workouts Timer.
Interval Timer □ HIIT Timer has no ads and offers in-app purchases, according to its App Store listing as of October 2026.
We track 249+ work out timer apps on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.

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