250+ iOS apps curated and reviewed
From beginner-friendly picks to power-user tools, our workout app free for teens list covers 250+ iPhone apps updated through August 2026. Compare ratings, prices, and screenshots in one place.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 4.8★ (2.3K) | Yes | Yes | Aug 2026 |
| 2 |  | Free | 4.8★ (214K) | No | Yes | Aug 2026 |
| 3 |  | Free | 4.7★ (80K) | No | Yes | Aug 2026 |
| 4 |  | Free | 4.8★ (531K) | Yes | Yes | Aug 2026 |
| 5 |  | Free | — | No | Yes | Aug 2026 |
| 6 |  | Free | 5.0★ (3) | No | Yes | Aug 2026 |
| 7 |  | Free | — | No | Yes | Jul 2026 |
| 8 |  | Free | — | Yes | No | Aug 2026 |
This app offers science-based exercises, diet plans, and sleep tracking to help users improve their health, build stronger bones, and potentially increase their height. It provides professional guidance with animations and videos for home workouts.
This app offers fun, beginner-friendly workouts, including unique wall Pilates routines, designed for women. Track your progress and get personalized tips to achieve your fitness goals without needing any equipment. Make fitness enjoyable and accessible from anywhere.
This app offers gentle, science-based workouts designed for beginners, seniors, and those with limited mobility. Access chair yoga, Pilates, Tai Chi, and walking routines from home, with personalized plans and progress tracking.
This app offers personalized home and gym workouts designed for women, featuring a variety of exercise types like yoga, strength, and cardio. It provides easy-to-follow instructions, progress tracking, and expert guidance to help users achieve their fitness goals conveniently and safely.
This app helps you track workout progress locally, without requiring an account or subscription. It offers features like random workout generation, customizable organization with tags, and the ability to save video clips for exercise reference. Enjoy widgets for reminders instead of constant notifications.
This fitness platform helps you track daily activities, monitor body metrics, and access over 2000 exercises with 3D demonstrations. Create custom workouts or choose from presets to guide your fitness journey.
This app helps athletes of all levels build strength, speed, and power with custom workout plans and instructional videos. Track your progress, record sets and reps, and monitor your development. Coaches can also monitor athlete progress through a specialized portal.
