Best Workout At Home For Men Apps

221+ iOS apps curated and reviewed

4.8 avg rating
20 free apps
Updated June 2026

From beginner-friendly picks to power-user tools, our workout at home for men list covers 221+ iPhone apps updated through June 2026. Compare ratings, prices, and screenshots in one place.

Top Picks for Workout At Home For Men

Workout For Men at Home Coach#1

Workout For Men at Home Coach by Vera Molofeeva

Gym Fitness & Training Routine
Editor's Choice
💪 Health & Fitness
4.6(244 ratings)
FreeAds
Workout For Men at Home Coach screenshot 1
Workout For Men at Home Coach screenshot 2
Workout For Men at Home Coach screenshot 3
Workout For Men at Home Coach screenshot 4

Get fit at home with a personalized 30-day workout plan and customizable exercises targeting Abs, arms, and chest. Track your progress, stay on schedule with reminders, and achieve a stronger, more toned body with this easy-to-follow fitness coach.

Home Workout for Men#2

Home Workout for Men by ABISHKKING LIMITED.

AI Fitness, Workout Planner
Strong Contender
💪 Health & Fitness
4.9😊(9.2K ratings)
FreeIn-App Purchases
Home Workout for Men screenshot 1
Home Workout for Men screenshot 2
Home Workout for Men screenshot 3
Home Workout for Men screenshot 4
Home Workout for Men screenshot 5
Home Workout for Men screenshot 6

Get your dream body with our AI fitness app! No equipment needed—tone and build muscles at home with customized workout routines targeting different muscle groups. Download now and achieve your fitness goals effortlessly.

What We Love

  • 👍 Effective workouts
  • 💡 Variety of exercises and intensity levels
  • 🚀 Free to use with no ads or subscriptions
  • 🚀 Customizable workouts

Room to Improve

  • 🐛 Occasional bugs and glitches
  • 🔋 Workouts may not be challenging enough for some users
  • 👎 Paid version required for additional features
At Home Workouts for Men#3

At Home Workouts for Men by Stefan Roobol

Home Workout Routines for Men
Worth Considering
💪 Health & Fitness
5.0(1 ratings)
FreeIn-App Purchases
At Home Workouts for Men screenshot 1
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At Home Workouts for Men screenshot 3
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At Home Workouts for Men screenshot 5

Discover a variety of at home workouts for men that help you burn fat and increase lean muscle, with beginner-friendly routines that progress in duration and frequency as your fitness level improves. Start your fitness journey today with enjoyable and motivating workouts that help you build and maintain a healthy habit.

More Workout At Home For Men apps to explore

4
Home Workout - No Equipments
Home Workout - No Equipments
Home Workout - No Equipments
Workout Tracker, Fitness Coach
Free

Get fit without the need for equipment with this Home Workout app. Access a variety of bodyweight exercises to help you stay in shape and reach your fitness goals. Download now and start your journey to a healthier you!

💪 Health & Fitness
(113K)
5
Workouts For Men: Gym & Home
Workouts For Men: Gym & Home
Workouts For Men: Gym & Home
Build Muscles & Lose Weight
Free

Get personalized workout plans tailored to your fitness goals with detailed exercise routines and tracking features. Achieve your fitness targets efficiently and effectively in the gym. Start your journey to a fitter you today!

💪 Health & Fitness
(26K)
6
Home Workout for Men - UpFit
Home Workout for Men - UpFit
Home Workout for Men - UpFit
No Equipment Body Exercises
Free

This free workout app helps men lose weight and build muscle at home with no equipment needed, offering daily full-body workouts, personalized coaching, and tracking features. Download now to get started with bodyweight exercises and achieve your fitness goals, including six-pack abs, in just a few weeks.

💪 Health & Fitness
(113)
7
Lose Weight for Men at Home
Lose Weight for Men at Home
Lose Weight for Men at Home
Weight Loss, Lose Belly Fat
Free

Get in shape with the ultimate weight loss app for men! Burn fat, build muscles, and lose weight at home with tailored workouts. Subscribe for unlimited access to customized routines and track your progress effortlessly.

💪 Health & Fitness
(2.8K)
8
LADDER Strength Training Plans
LADDER Strength Training Plans
LADDER Strength Training Plans
Fitness, Workouts, Coaching
Free

Get in shape with LADDER Strength Training Plans - a comprehensive fitness app offering workouts and coaching. Try it FREE for 7 days with no payment required. Start your fitness journey today!

💪 Health & Fitness
(143K)
9
weight loss at home
weight loss at home
weight loss at home
fitness,lose belly fat for men
Free
💪 Health & Fitness
(0)
10
Lose Weight for Men
Lose Weight for Men
Lose Weight for Men
Workout: Lose Weight for Men
Free

Get fit and lose weight with quick and easy at-home workouts, eliminating the need for daily gym visits. Try our 4-week home workout plan, packed with effective exercises to improve your physique and shed flab.

💪 Health & Fitness
(2)
11
Fitness AI Gym Workout Planner
Fitness AI Gym Workout Planner
Fitness AI Gym Workout Planner
Personal Trainer: Muscle Coach
Free

Experience personalized weight lifting workout plans tailored to your fitness goals with a smart gym workout planner. Train efficiently at home or in the gym using advanced algorithms for optimal sets, reps, and weights. Subscription-based with HealthKit integration for seamless tracking. Visit the app for a smarter way to achieve your fitness aspirations.

💪 Health & Fitness
(56K)
12
Workout for Women: Home & Gym
Workout for Women: Home & Gym
Workout for Women: Home & Gym
Female Fitness & Weight Loss
Free

Get in shape with our comprehensive at-home workout planner and tracker designed specifically for women. Stay motivated, track your progress, and achieve your fitness goals with personalized workout plans and routines. Download now and start your fitness journey today!

💪 Health & Fitness
(529K)
13
Weight Loss for Men at Home
Weight Loss for Men at Home
Weight Loss for Men at Home
Lose Weight for Men at Home
Free
💪 Health & Fitness
(0)
14
Home Workout - Men Fitness
Home Workout - Men Fitness
Home Workout - Men Fitness
Workout app to get fit at home
Free

Get fit at home with a workout app tailored for men, offering a variety of exercises with video instructions for core muscles, arms, chest, legs, abs, and butt. Features include no equipment requirement, high-quality workout videos, and 30-day workout challenges to help achieve fitness goals. Unlock premium content and go ad-free with a subscription. Start your journey to a fitter you!

💪 Health & Fitness
(913)
15
Home Workouts & Fitness | Luvu
Home Workouts & Fitness | Luvu
Home Workouts & Fitness | Luvu
Fitness, Yoga, Stretching
Free

Get fit with a quirky, emotional fitness companion that tracks your exercises, provides real-time feedback, and turns your at-home workouts into a fun game. With customizable workouts, personalized progression, and emotional accountability, this app helps you build consistency and achieve your fitness goals.

💪 Health & Fitness
(11K)
16
5 Minute Home Workout
5 Minute Home Workout
5 Minute Home Workout
Quick exercise for men & women
Free

Get a quick and effective home workout routine designed for men in just 5 minutes. Stay fit and healthy with this fast-paced exercise program. Start your fitness journey today!

💪 Health & Fitness
(1.6K)
17
Fitness App: Gym Workout Plan
Fitness App: Gym Workout Plan
Fitness App: Gym Workout Plan
Exercise tracker, home routine
Free

A comprehensive fitness app offering personalized workout plans, diet tracking, and access to professional coaches for achieving various fitness goals like weight loss, muscle gain, and more. Features include workout diaries, 3D exercise animations, nutrition guides, and online coaching services. Track progress, connect with a supportive community, and achieve your fitness goals from the comfort of your home.

💪 Health & Fitness
(32K)
18
Six Pack in 30 Days - 6 Pack
Six Pack in 30 Days - 6 Pack
Six Pack in 30 Days - 6 Pack
Core, Abs & Home Workout
Free

Get the abs you've always wanted with this app offering 30-day workout routines for all levels. With animations, video guides, and customizable features, achieve your fitness goals at home. Subscribe now for unlimited access!

💪 Health & Fitness
(37K)
19
Chair workout for men
Chair workout for men
Chair workout for men
Yoga for seniors at home
Free

Get fit at home with our Chair Workout app designed for men, seniors, and adults. Enjoy diverse chair exercises for weight loss, strength building, and yoga/pilates integration. Download now and start your fitness journey!

💪 Health & Fitness
(102)
20
30 Day Fitness at Home
30 Day Fitness at Home
30 Day Fitness at Home
Home Workout for Women To Burn
Free

Get in shape with our 30-day home fitness program designed for men. Work out anytime, anywhere with personalized routines and progress tracking. Start your fitness journey today!

💪 Health & Fitness
(28K)