Best Workout For Kids Apps

0+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated June 2026

Finding the right workout for kids apps can be overwhelming with so many options. We've analyzed 0+ apps to bring you the best choices for 2026, from free options to premium solutions with advanced features.

Compare top Workout For Kids Apps (June 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Fitness At Home Workouts AppFitness At Home Workouts AppFree4.7★ (11K)NoYesAug 2026
2Seven: 7 Minute WorkoutSeven: 7 Minute WorkoutFree4.8★ (137K)NoYesAug 2026
3Kids Workout: Exercise at HomeKids Workout: Exercise at HomeFree4.7★ (215)YesYesAug 2026
4Home Workout - No EquipmentsHome Workout - No EquipmentsFree4.9★ (122K)YesYesAug 2026
5Kids Workout & FitnessKids Workout & FitnessFree4.7★ (1.5K)NoYesAug 2026
6Fitness for Kids: Kids WorkoutFitness for Kids: Kids WorkoutFree4.6★ (906)NoYesAug 2026
7Little Sports ChallengeLittle Sports ChallengeFree4.4★ (38)YesYesAug 2026
8JustFit: Lazy Workout & FitJustFit: Lazy Workout & FitFree4.8★ (214K)NoYesAug 2026

Top Picks for Workout For Kids

Fitness At Home Workouts App#1

Fitness At Home Workouts App by Pavel Mylnikau

Daily morning warmup exercises
Editor's Choice
💪 Health & Fitness
4.7😊(11K ratings)
FreeIn-App Purchases
Fitness At Home Workouts App screenshot 1
Fitness At Home Workouts App screenshot 2
Fitness At Home Workouts App screenshot 3
Fitness At Home Workouts App screenshot 4
Fitness At Home Workouts App screenshot 5

This app offers a fun and positive approach to home workouts, requiring no equipment. It features a variety of exercises, customizable workout plans, and progress tracking, all set to engaging music. It also integrates with Apple Health to sync burned calories.

What We Love

  • 💪 Effective workouts
  • 🤩 Fun and engaging
  • 🎉 Helps with weight loss
  • 🤗 Great for kids and families

Room to Improve

  • 💰 Too many premium features
  • 🤔 Lack of free workout options
  • 🔒 Difficult to navigate without paying
Seven: 7 Minute Workout#2

Seven: 7 Minute Workout by Perigee

Daily HIIT Bodyweight Exercise
Strong Contender
💪 Health & Fitness
4.8😊(137K ratings)
FreeIn-App Purchases
Seven: 7 Minute Workout screenshot 1
Seven: 7 Minute Workout screenshot 2
Seven: 7 Minute Workout screenshot 3
Seven: 7 Minute Workout screenshot 4
Seven: 7 Minute Workout screenshot 5
Seven: 7 Minute Workout screenshot 6

Achieve fitness goals with short, effective daily workouts. Based on scientific studies, this app offers personalized plans and fun challenges to help you get fit, lose weight, or build strength anywhere, anytime. Compete with friends and earn achievements for motivation.

What We Love

  • 🚀 Efficient 7-minute workouts
  • 👍 Variety of exercises and workout plans
  • 🔥 Motivating and challenging
  • 💪 Helps build strength and fitness

Room to Improve

  • 🔒 Most workouts locked behind subscription
  • 🤔 Unclear free vs paid features
  • 🔁 Repetitive workouts in free version
Kids Workout: Exercise at Home#3

Kids Workout: Exercise at Home by AppsGO DOO

Fun 7-minute Fitness - Get Fit
Worth Considering
💪 Health & Fitness
4.7(215 ratings)
FreeAdsIn-App Purchases
Kids Workout: Exercise at Home screenshot 1
Kids Workout: Exercise at Home screenshot 2
Kids Workout: Exercise at Home screenshot 3
Kids Workout: Exercise at Home screenshot 4
Kids Workout: Exercise at Home screenshot 5
Kids Workout: Exercise at Home screenshot 6

This app offers fun, effective 7-minute workouts designed for children to do at home. It provides various fitness programs and encourages family participation, making exercise an enjoyable adventure for kids of all ages.

More Workout For Kids apps to explore

4
Home Workout - No Equipments
Home Workout - No Equipments
Home Workout - No Equipments
Bodyweight Fitness & Training
Free

This app provides personalized fitness plans and a wide variety of bodyweight exercises for users to build muscle, lose weight, or stay fit. It requires no equipment and can be used anywhere, anytime, with features like workout tracking and video guides.

Personalized workout plans500+ varied workoutsSmart workout tracker
💪 Health & Fitness
(122K)
free with in-app purchases
5
Kids Workout & Fitness
Kids Workout & Fitness
Kids Workout & Fitness
Exercise At Home & Games
Free

This app transforms home workouts for children into a fun, game-like experience. It offers a variety of exercises, personalized daily routines, and a streak system to encourage consistency. Designed for toddlers and kids, it requires no special equipment.

Customizable workout buddy and spotDaily personalized workoutsVariety of exercises (cardio, strength, balance, stretching)
💪 Health & Fitness
(1.5K)
free with in-app purchases
6
Fitness for Kids: Kids Workout
Fitness for Kids: Kids Workout
Fitness for Kids: Kids Workout
#1 Workout for Kids at Home
Free

Promote a child's happiness and well-being with fun, safe, and effective home workouts. This app offers programs for posture correction, weight loss, and general fitness, suitable for ages 3 and up. Exercise together with your child to build strength and improve health.

Fun workout programs for kidsPosture correction exercisesWeight loss programs
💪 Health & Fitness
(906)
free with in-app purchases
7
Little Sports Challenge
Little Sports Challenge
Little Sports Challenge
Fit Family Daily Exercise
Free

This fitness app provides a 14-day workout challenge for families, featuring cardio, mobility, and arm exercises. It allows workout customization and includes a muscle map to educate users on targeted muscle groups. The app integrates with HealthKit to track calories and workouts.

14-Day workout challengeCardio, Mobility, Arms workoutsCustomizable workouts
💪 Health & Fitness
(38)
free with in-app purchases
8
JustFit: Lazy Workout & Fit
JustFit: Lazy Workout & Fit
JustFit: Lazy Workout & Fit
Female Fitness and Exercise
Free

This app offers fun, beginner-friendly workouts, including unique wall Pilates routines, designed for women. Track your progress and get personalized tips to achieve your fitness goals without needing any equipment. Make fitness enjoyable and accessible from anywhere.

Personalized workout plansWall Pilates exercisesBelly and core workouts
💪 Health & Fitness
(214K)
subscription
9
MentalUP - Kids Learning Games
MentalUP - Kids Learning Games
MentalUP - Kids Learning Games
Math, Educational, Brain
Free

This app offers a comprehensive learning adventure with teacher-made educational games designed to boost cognitive skills and physical fitness. It provides personalized workouts, skill-based activities, and certified IQ tests with detailed results, all within a safe and engaging environment for children and adults.

Fun brain gamesEducational learning gamesPersonal skill-based games
📚 Education
(38K)
subscription
10
Six Pack in 30 Days
Six Pack in 30 Days
Six Pack in 30 Days
Abs, Core & Home Workout
Free

Achieve sculpted abs with guided home workouts. This app offers tailored 30-day plans for all fitness levels, featuring animated exercise demonstrations and progress tracking. Syncs with Apple Health for comprehensive fitness insights.

Tailored workout plans for all levels30-day effective workout routinesPersonalized home trainer experience
💪 Health & Fitness
(34K)
free with in-app purchases
11
Exercise for Kids at home
Exercise for Kids at home
Exercise for Kids at home
Morning Exercises for Kids App
Free

This app offers a safe and fun way for children to exercise at home. It provides a variety of workouts, warm-ups, and yoga exercises designed to promote physical health, academic motivation, and mental well-being. No equipment or internet connection is required, making it accessible for all children.

Morning exercises for kidsFamily workout routinesWarm-up exercises
💪 Health & Fitness
(484)
free with in-app purchases
12
30 Day Fitness at Home
30 Day Fitness at Home
30 Day Fitness at Home
Home Workout for Women To Burn
Free

Achieve weight loss and muscle gain with personalized home workout plans and professional guides. This app offers a variety of exercises and customized routines, with an AI trainer to answer your fitness questions. See results in 30 days with zero equipment needed.

Personalized workout plansZero-equipment home workoutsAI fitness trainer
💪 Health & Fitness
(29K)
subscription
13
Workout For Women Fitness Plan
Workout For Women Fitness Plan
Workout For Women Fitness Plan
Lose Weight Home. Get Fit Gym
Free

This app offers a 30-day fitness plan with daily increasing loads, designed for home use. It helps tone abs, buttocks, and legs, with exercises suitable for all levels. Track your progress and stay disciplined with reminders.

30-day workout plan3 difficulty levelsPersonalized training creation
💪 Health & Fitness
(8.8K)
free with in-app purchases
14
Youth: Home Workout & Fitness
Youth: Home Workout & Fitness
Youth: Home Workout & Fitness
Get fit: fat loss no equipment
Free

Achieve a younger appearance and feel with a comprehensive approach to fitness and well-being. This app offers personalized workout programs, body age tracking, healthy habit guidance, and anti-aging techniques for face and skin.

Body age reduction trackingPersonalized workout programsBack pain relief exercises
💪 Health & Fitness
(2.5K)
free with in-app purchases
15
Lose Weight with SlimQueen
Lose Weight with SlimQueen
Lose Weight with SlimQueen
Lose weight in 30 days
Free

This home fitness app offers daily workouts and personalized training plans designed for women. It features bodyweight exercises, challenges, and targeted routines for specific goals and occasions, aiming to help users achieve a healthier and happier life.

Daily personalized workoutsBodyweight exercises30-day workout challenges
💪 Health & Fitness
(12K)
free with in-app purchases
16
Workout for Women: Fit at Home
Workout for Women: Fit at Home
Workout for Women: Fit at Home
Home Workout: Yoga & Fitness
Free

Achieve your fitness goals with a personalized home workout program designed for women. Tone your body, burn fat, and lose weight with quick, effective routines and video guidance. No equipment is needed, making it easy to get fit anytime, anywhere.

Home workouts for womenWeight loss and fat burningNo equipment needed
💪 Health & Fitness
(29K)
subscription
17
7 Minute Workout
7 Minute Workout
7 Minute Workout
HIIT Bodyweight Home Workouts
Free

Achieve fitness goals with quick, effective bodyweight exercises you can do anywhere. Designed for busy individuals and beginners, this app offers guided HIIT workouts to build a consistent daily habit and improve overall health.

Fast, effective HIIT workoutsNo equipment requiredVoice guided workouts
💪 Health & Fitness
(14K)
freemium
18
5 Minute Home Workout
5 Minute Home Workout
5 Minute Home Workout
Quick exercise for men & women
Free

This app offers quick, 5-minute exercise routines designed for busy individuals. It provides detailed instructions and 3D animations for all fitness levels, with varied exercises and sessions to keep workouts engaging. Users can also combine sessions for longer programs and track progress with challenges.

5-minute timed routines3D animation guides12 sessions and 42 exercises
💪 Health & Fitness
(1.6K)
freemium
19
Muscle Booster Workout Tracker
Muscle Booster Workout Tracker
Muscle Booster Workout Tracker
Gym calisthenics & weight loss
Free

This app acts as a personal trainer, creating customized workout plans for muscle gain, weight loss, or recovery. It offers a vast library of exercises and challenges for home or gym, adapting to your available equipment and goals.

Personalized workout plans1000+ exercise libraryHome and gym workouts
💪 Health & Fitness
(137K)
free with in-app purchases
20
Workout for Women: Home & Gym
Workout for Women: Home & Gym
Workout for Women: Home & Gym
Workout Planner, Weight Loss
Free

This app offers personalized home and gym workouts designed for women, featuring a variety of exercise types like yoga, strength, and cardio. It provides easy-to-follow instructions, progress tracking, and expert guidance to help users achieve their fitness goals conveniently and safely.

Customized workout plansVariety of exercises (yoga, strength, cardio)Step-by-step instructions and video demos
💪 Health & Fitness
(531K)
freemium

FAQ about Workout For Kids

What are the best workout for kids apps for iPhone?
Fitness At Home Workouts App tops our workout for kids apps ranking as of June 2026, with a 4.7-star average from 11K App Store ratings, and it's free to download.
Yes — 20 of the top workout for kids apps we rank are free to download, including Fitness At Home Workouts App and Seven: 7 Minute Workout.
Fitness At Home Workouts App has no ads and offers in-app purchases, according to its App Store listing as of June 2026.
The app features 30 different exercises that require no equipment, making them perfect for home use. It includes 10 manually crafted workouts and allows users to create their own custom workout routines.
No, the app is designed specifically for workouts that require no exercise machines or equipment. All exercises can be performed using just your bodyweight.