Best Workout For Kids Apps

0+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated June 2026

Finding the right workout for kids app can be overwhelming with so many options. We've analyzed 0+ apps to bring you the best choices for 2026, from free options to premium solutions with advanced features.

Top Picks for Workout For Kids

Fitness At Home Workouts App#1

Fitness At Home Workouts App by Pavel Mylnikau

7 Minute workout no Equipment
Editor's Choice
💪 Health & Fitness
4.7😊(11K ratings)
FreeIn-App Purchases
Fitness At Home Workouts App screenshot 1
Fitness At Home Workouts App screenshot 2
Fitness At Home Workouts App screenshot 3
Fitness At Home Workouts App screenshot 4
Fitness At Home Workouts App screenshot 5

Experience a fun and engaging at-home workout routine with 30 exercises, custom workouts, and upbeat music with this fitness app. Track your progress, sync with Apple Health, and enjoy ad-free workouts. Try it now for a refreshing fitness experience!

What We Love

  • 💪 Effective workouts
  • 🤩 Fun and engaging
  • 🎉 Helps with weight loss
  • 🤗 Great for kids and families

Room to Improve

  • 💰 Too many premium features
  • 🤔 Lack of free workout options
  • 🔒 Difficult to navigate without paying
Seven: 7 Minute Workout#2

Seven: 7 Minute Workout by Perigee

Daily HIIT Bodyweight Exercise
Strong Contender
💪 Health & Fitness
4.8😊(28K ratings)
FreeIn-App Purchases
Seven: 7 Minute Workout screenshot 1
Seven: 7 Minute Workout screenshot 2
Seven: 7 Minute Workout screenshot 3
Seven: 7 Minute Workout screenshot 4
Seven: 7 Minute Workout screenshot 5
Seven: 7 Minute Workout screenshot 6

Join the movement with daily 7-minute HIIT workouts that adapt to your fitness level. Compete with friends, create personalized routines, and achieve your fitness goals with this fun and effective app. Download now and start your journey to a healthier you!

What We Love

  • 🚀 Efficient 7-minute workouts
  • 👍 Variety of exercises and workout plans
  • 🔥 Motivating and challenging
  • 💪 Helps build strength and fitness

Room to Improve

  • 🔒 Most workouts locked behind subscription
  • 🤔 Unclear free vs paid features
  • 🔁 Repetitive workouts in free version
Kids Workout: Exercise at Home#3

Kids Workout: Exercise at Home by AppsGO DOO

Fun 7-minute Fitness - Get Fit
Worth Considering
💪 Health & Fitness
4.7(215 ratings)
FreeAdsIn-App Purchases
Kids Workout: Exercise at Home screenshot 1
Kids Workout: Exercise at Home screenshot 2
Kids Workout: Exercise at Home screenshot 3
Kids Workout: Exercise at Home screenshot 4
Kids Workout: Exercise at Home screenshot 5
Kids Workout: Exercise at Home screenshot 6

Embark on a fitness journey with our app designed for kids to have fun while exercising at home. Choose from various programs like Shape Up Success or Cardio Combat and engage in family workouts. Start your fitness adventure today!

More Workout For Kids apps to explore

4
Home Workout - No Equipments
Home Workout - No Equipments
Home Workout - No Equipments
Workout Tracker, Fitness Coach
Free

Get fit without the need for equipment with this Home Workout app. Access a variety of bodyweight exercises to help you stay in shape and reach your fitness goals. Download now and start your journey to a healthier you!

💪 Health & Fitness
(13K)
5
Kids Workout & Fitness
Kids Workout & Fitness
Kids Workout & Fitness
Exercise At Home & Games
Free

Get your kids moving with fun and engaging workouts designed to promote fitness and health. Encourage active lifestyles in children with a variety of exercise routines tailored for young ones. Start them on the path to fitness today!

💪 Health & Fitness
(1.2K)
6
Fitness for Kids: Kids Workout
Fitness for Kids: Kids Workout
Fitness for Kids: Kids Workout
#1 Workout for Kids at Home
Free

An engaging fitness app tailored for kids, designed to make exercise fun through interactive workouts and games. Get your kids moving and active while having a great time!

💪 Health & Fitness
(906)
7
Little Sports Challenge
Little Sports Challenge
Little Sports Challenge
Fit Family Daily Exercise
Free

Get fit with a fun 14-Day workout challenge that brings the whole family together, featuring customizable cardio, mobility, and arm exercises. Download now and start your journey to a healthier lifestyle, tracking your progress with integrated health tracking features.

💪 Health & Fitness
(38)
8
JustFit: Lazy Workout & Fit
JustFit: Lazy Workout & Fit
JustFit: Lazy Workout & Fit
Female Fitness and Exercise
Free

Get in shape effortlessly with our innovative workout app: discover personalized routines, track your progress, and stay motivated on your fitness journey. Start your transformation today!

💪 Health & Fitness
(9.8K)
9
MentalUP - Kids Learning Games
MentalUP - Kids Learning Games
MentalUP - Kids Learning Games
Math, Educational, Brain
Free

Engage young minds with a diverse range of educational games, personalized learning activities, and IQ tests all in one app. Spark curiosity and develop skills with fun challenges and competitions. Download now for an exciting learning adventure!

📚 Education
(37K)
10
Six Pack in 30 Days
Six Pack in 30 Days
Six Pack in 30 Days
6 Pack Exercises, Abs Workout
Free

Get ready for summer with our abs workout app, offering tailored workout plans for all fitness levels over 30 days. Achieve sculpted six-pack abs with animated demonstrations, video guides, and seamless integration with Apple Health for comprehensive tracking. Start your journey to a stronger physique today!

💪 Health & Fitness
(34K)
11
Exercise for Kids at home
Exercise for Kids at home
Exercise for Kids at home
Morning Exercises for Kids App
Free

A fun and interactive app designed to help kids stay active at home through a variety of exercises. Keep your kids healthy and energized with this engaging family workout app – start the fitness journey today!

💪 Health & Fitness
(484)
12
30 Day Fitness at Home
30 Day Fitness at Home
30 Day Fitness at Home
Home Workout for Women To Burn
Free

Get in shape with our 30-day home fitness program designed for men. Work out anytime, anywhere with personalized routines and progress tracking. Start your fitness journey today!

💪 Health & Fitness
(28K)
13
Workout For Women Fitness Plan
Workout For Women Fitness Plan
Workout For Women Fitness Plan
Lose Weight Home. Get Fit Gym
Free

This app offers a 30-day workout program with exercises designed for home use, aiming to help women tone their Abs, Buttocks, and legs. It features three difficulty levels, animated demonstrations, progress tracking, and reminders for workouts. Users can also subscribe for additional premium features like personalized plans and challenges. Start your fitness journey today!

💪 Health & Fitness
(8.8K)
14
Youth: Home Workout & Fitness
Youth: Home Workout & Fitness
Youth: Home Workout & Fitness
Get fit: fat loss no equipment
Free

A fitness app designed for young users to access home workout routines and track their progress. Stay motivated and active with personalized workouts tailored to your fitness level. Start your journey to a healthier lifestyle today!

💪 Health & Fitness
(2.5K)
15
Lose Weight with SlimQueen
Lose Weight with SlimQueen
Lose Weight with SlimQueen
Lose weight in 30 days
Free

Get in shape with a new workout every day, personalized fitness plans, and challenges for a safe and effective way to lose weight at home in just 30 days!

💪 Health & Fitness
(11K)
16
Treino em Casa - para Mulheres
Treino em Casa - para Mulheres
Treino em Casa - para Mulheres
Home Workout: Yoga & Fitness
Free

This fitness app offers quick and effective workouts specifically designed for women to help burn fat, tone muscles, and improve overall health. With features like music-enhanced workouts, video guidance, progress tracking, and personalized coaching tips, it stands out as a top choice for women looking to achieve their fitness goals. Try it now for a better you!

💪 Health & Fitness
(11K)
17
7 Minute Workout
7 Minute Workout
7 Minute Workout
Daily Body Weight Exercises
Free

Get fit at home with quick and effective bodyweight exercises using the 7 Minute Workout app. No equipment needed, just follow the guided workouts for a convenient way to stay in shape. Try it now and start your fitness journey today!

💪 Health & Fitness
(14K)
18
5 Minute Home Workout
5 Minute Home Workout
5 Minute Home Workout
Quick exercise for men & women
Free

Get a quick and effective home workout routine designed for men in just 5 minutes. Stay fit and healthy with this fast-paced exercise program. Start your fitness journey today!

💪 Health & Fitness
(1.6K)
19
Muscle Booster - Workout Plans
Muscle Booster - Workout Plans
Muscle Booster - Workout Plans
Calisthenics, Chair, Gym Plans
Free

Plan and track your fitness journey with personalized workout routines and nutrition plans tailored to your goals. Stay motivated and achieve your desired results with our comprehensive exercise library and progress tracking features. Download now and start building your dream physique!

💪 Health & Fitness
(9.9K)
20
Workout for Women: Home & Gym
Workout for Women: Home & Gym
Workout for Women: Home & Gym
Female Fitness & Weight Loss
Free

Get in shape with our comprehensive at-home workout planner and tracker designed specifically for women. Stay motivated, track your progress, and achieve your fitness goals with personalized workout plans and routines. Download now and start your fitness journey today!

💪 Health & Fitness
(529K)