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Best Workout Schedule And Diet Plan Apps

246+ iOS apps curated and reviewed

4.5 avg rating
19 free apps
Updated August 2026

From beginner-friendly picks to power-user tools, our workout schedule and diet plan list covers 246+ iPhone apps updated through August 2026. Compare ratings, prices, and screenshots in one place.

Compare top Workout Schedule And Diet Plan Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Habit TrackerHabit TrackerFree4.8★ (145K)NoYesAug 2026
2Workout Schedule And Diet PlanWorkout Schedule And Diet PlanFree3.0★ (2)NoNoMay 2026
3Fitness Buddy Home Gym WorkoutFitness Buddy Home Gym WorkoutFree4.8★ (23K)YesYesAug 2026
4Workout Planner AppWorkout Planner AppFree—NoNoMay 2026
5SynFit: Workout & DietSynFit: Workout & DietFree—NoYesAug 2026
630 Day Fitness Workout Planner30 Day Fitness Workout PlannerFree—YesNoMay 2026
7TerriAnns 123 Diet PlansTerriAnns 123 Diet PlansFree—NoYesMay 2026
8Gym Workout Planner BeginnersGym Workout Planner BeginnersFree—YesYesJul 2026

Top Picks for Workout Schedule And Diet Plan

Habit Tracker#1

Habit Tracker by InnerGrow

Goal Tracker & ADHD Planner
Editor's Choice
📊 Productivity
4.8😊(145K ratings)
FreeIn-App Purchases
Habit Tracker screenshot 1
Habit Tracker screenshot 2
Habit Tracker screenshot 3
Habit Tracker screenshot 4
Habit Tracker screenshot 5
Habit Tracker screenshot 6

This app helps you build lasting habits and achieve your goals through simple daily planning and routine tracking. It offers features like syncing with health data, group challenges, and insightful analytics to support your self-care and personal growth journey.

What We Love

  • 👍 Customizable and user-friendly interface
  • 🚀 Efficient and intuitive habit tracking
  • 💡 Comprehensive data visualization and progress tracking
  • 🔒 Secure and reliable app with no ads

Room to Improve

  • 🐛 Occasional bugs and glitches
  • 🔒 Lack of iCloud sync and cross-device support
  • 🔒 Limited free version with restricted features
Workout Schedule And Diet Plan#2

Workout Schedule And Diet Plan by Umar Ziad

Gym BodyBuilding & Fitness Log
Strong Contender
💪 Health & Fitness
3.0(2 ratings)
Free
Workout Schedule And Diet Plan screenshot 1
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Workout Schedule And Diet Plan screenshot 5
Workout Schedule And Diet Plan screenshot 6

This application provides daily bodybuilding and fitness workouts, along with diet routines designed to help users build muscle. It offers gym exercises and powerlifting routines suitable for beginners looking to achieve fast muscle growth.

Fitness Buddy Home Gym Workout#3

Fitness Buddy Home Gym Workout by Kodeon, Inc.

Training Guide & Meal Planner
Worth Considering
💪 Health & Fitness
4.8😐(23K ratings)
FreeAdsIn-App Purchases
Fitness Buddy Home Gym Workout screenshot 1
Fitness Buddy Home Gym Workout screenshot 2
Fitness Buddy Home Gym Workout screenshot 3
Fitness Buddy Home Gym Workout screenshot 4
Fitness Buddy Home Gym Workout screenshot 5

This app provides personalized workout plans and meal suggestions to help you achieve your health and fitness goals. It offers hundreds of exercises with video guides, progress tracking, and nutrition planning for various diets.

What We Love

  • 🚀 Comprehensive workouts
  • 👍 Customizable exercises
  • 🔍 Detailed exercise instructions
  • 📊 Helpful for tracking progress

Room to Improve

  • 🔒 Paywall locks many features
  • 🐛 Frequent crashes and bugs
  • 📉 Declining quality after updates

More Workout Schedule And Diet Plan apps to explore

4
Workout Planner App
Workout Planner App
Workout Planner App
Create your own workout plans
Free
💪 Health & Fitness
(0)
5
SynFit: Workout & Diet
SynFit: Workout & Diet
SynFit: Workout & Diet
by MEHMET ARDA SAYIN
Free
💪 Health & Fitness
(0)
6
30 Day Fitness Workout Planner
30 Day Fitness Workout Planner
30 Day Fitness Workout Planner
Home Workout & Fitness Planner
Free
💪 Health & Fitness
(0)
7
TerriAnns 123 Diet Plans
TerriAnns 123 Diet Plans
TerriAnns 123 Diet Plans
by TerriAnn 123 Diet Plan Ltd
Free

Achieve your health and wellness goals with a comprehensive app offering numerous diet plans, over 1,000 recipes, guided workouts, and online courses. Get personalized support and join a community for motivation and lasting results.

30+ proven diet plansOver 1,000 delicious recipesFlexible meal plans
💪 Health & Fitness
(0)
free with in-app purchases
8
Gym Workout Planner Beginners
Gym Workout Planner Beginners
Gym Workout Planner Beginners
Home Workout Planner & Tai Chi
Free
💪 Health & Fitness
(0)
9
Keep Trainer: Gym Workout Log
Keep Trainer: Gym Workout Log
Keep Trainer: Gym Workout Log
Your AI Personal Fitness Coach
Free

This app offers a comprehensive fitness coaching experience with a vast library of exercises and expert-designed workout routines. It provides personalized training plans, video guidance, and options for all fitness levels, allowing users to achieve their health and fitness goals at home.

400+ exercises database100+ expert-designed workoutsVideo guidance from trainers
💪 Health & Fitness
(14K)
free with in-app purchases
10
WOTWF - Workout planner
WOTWF - Workout planner
WOTWF - Workout planner
by WEIGHT OF THE WORLD FITNESS PTY LTD
Free
💪 Health & Fitness
(0)
11
EBT Online
EBT Online
EBT Online
Evidence Based Training
Free

This app provides personalized nutrition and training plans crafted by accredited professionals. It offers features like macro targets, grocery lists, flexible meal swaps, detailed recipes, and guided workouts with timers to help users achieve their health and fitness goals.

Personalized nutrition plansMacro targets and grocery listsFlexible meal swaps
💪 Health & Fitness
(0)
free
12
30 Day Fitness - Home Workout
30 Day Fitness - Home Workout
30 Day Fitness - Home Workout
Daily workouts to lose weight
Free

Embark on a 30-day fitness journey with daily workouts and HD video tutorials designed to help you lose weight and tone your body. Track your progress, achieve your fitness goals, and see noticeable results in just one month.

Daily workoutsHD video tutorialsWorkout history tracking
💪 Health & Fitness
(59K)
subscription
13
Diet & Cheat
Diet & Cheat
Diet & Cheat
Build a Lifestyle That Lasts
Free
💪 Health & Fitness
(0)
14
30 Day Fitness: Home Workout
30 Day Fitness: Home Workout
30 Day Fitness: Home Workout
Daily Home Workouts Simplified
Free

Achieve your fitness goals in 30 days with targeted home workouts, personalized meal plans, and comprehensive progress tracking. This app offers a variety of exercises and challenges suitable for all fitness levels, helping you sculpt your dream body effectively.

Targeted body part workoutsSix fitness levelsFive expert-designed diet plans
💪 Health & Fitness
(372)
free with in-app purchases
15
BAKESHOP Fitness
BAKESHOP Fitness
BAKESHOP Fitness
Health&Fitness
Free
💪 Health & Fitness
(0)
16
Fitness Buddy+ Workout Trainer
Fitness Buddy+ Workout Trainer
Fitness Buddy+ Workout Trainer
#1 Strength Training Tracker
$3.99

Build muscle, gain strength, and lose weight with personalized workout routines. This app offers a comprehensive approach to fitness, including exercise, diet, and habit formation, with over 2400 exercises and custom meal plans.

Personalized workout routinesExtensive exercise database with videosCustomizable fitness programs
💪 Health & Fitness
(12K)
free with in-app purchases
17
My Fitness Plan: AI Coach
My Fitness Plan: AI Coach
My Fitness Plan: AI Coach
Custom AI Workout & Meal Plans
Free

This app uses AI to create personalized diet and workout plans tailored to your preferences, budget, and fitness level. It offers features like smart shopping lists, video demonstrations, and progress tracking to help you achieve your health goals.

AI-generated meal plansCustom workout routines with videoSmart shopping lists
💪 Health & Fitness
(22)
free with in-app purchases
18
Body Biz
Body Biz
Body Biz
by Luke Guyett
Free
💪 Health & Fitness
(0)
19
ProFit: Workout Planner
ProFit: Workout Planner
ProFit: Workout Planner
Muscle Training in the Gym
Free

This app guides you through personalized workouts to build strength, lose weight, and improve performance. It offers detailed exercise instructions, custom workout creation, and progress tracking with interactive graphs. Access meal plans and training programs designed by professionals.

350+ exercises with detailed descriptionsHigh-quality photo and video guidanceCustomizable workout plans
💪 Health & Fitness
(43K)
free with in-app purchases
20
Diet Maker
Diet Maker
Diet Maker
Diet Maker
Free
🌟 Lifestyle
(0)

FAQ about Workout Schedule And Diet Plan

What are the best workout schedule and diet plan apps for iPhone?
Habit Tracker tops our workout schedule and diet plan apps ranking as of August 2026, with a 4.8-star average from 145K App Store ratings, and it's free to download.
Yes — 19 of the top workout schedule and diet plan apps we rank are free to download, including Habit Tracker and Workout Schedule And Diet Plan.
Habit Tracker has no ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 246+ workout schedule and diet plan apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
This app is a daily planner designed to help users schedule and track their routines, making it easier to build lasting habits and achieve personal goals. It offers features for self-care, group motivation, and detailed progress analysis.
Key features include building and quitting habits, flexible goal tracking with specific units, group habit challenges, insightful analytics and reports, mood tracking, smart reminders, and widgets for quick access. It also offers a focus timer and daily inspiration.