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Best Workout Timer Apple Watch Apps

250+ iOS apps curated and reviewed

4.8 avg rating
17 free apps
Updated September 2026

Every iPhone needs a few good workout timer apple watch apps. We benchmark 250+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Compare top Workout Timer Apple Watch Apps (September 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1SmartWOD Timer - WOD ClockSmartWOD Timer - WOD ClockFree4.9★ (54K)YesYesSep 2026
2Timer Plus - Workouts TimerTimer Plus - Workouts TimerFree4.8★ (60K)YesYesSep 2026
3Seconds Interval TimerSeconds Interval TimerFree4.7★ (24K)NoYesSep 2026
4Timer+ Countdown & StopwatchTimer+ Countdown & StopwatchFree4.8★ (41K)YesYesSep 2026
5PushPress Workout TimerPushPress Workout TimerFree4.8★ (5.7K)NoNoSep 2026
6AutoRest – Gym TimerAutoRest – Gym TimerFree—NoYesJun 2026
7PulseTabata – HIIT TimerPulseTabata – HIIT TimerFree—NoNoJul 2026
8Interval Timer ++Interval Timer ++Free4.8★ (15K)YesYesSep 2026

Top Picks for Workout Timer Apple Watch

SmartWOD Timer - WOD Clock#1

SmartWOD Timer - WOD Clock by SmartWOD GmbH

AMRAP, EMOM, Tabata & more
Editor's Choice
💪 Health & Fitness
4.9😊(54K ratings)
FreeAdsIn-App Purchases
SmartWOD Timer - WOD Clock screenshot 1
SmartWOD Timer - WOD Clock screenshot 2
SmartWOD Timer - WOD Clock screenshot 3
SmartWOD Timer - WOD Clock screenshot 4
SmartWOD Timer - WOD Clock screenshot 5
SmartWOD Timer - WOD Clock screenshot 6

This app provides a versatile timer for various functional fitness routines like AMRAP, EMOM, and Tabata. It features customizable intervals, motivational cues, and a clear display, making it suitable for gym or home workouts.

What We Love

  • 🚀 Great app & customer service
  • 👍 Good app with customizable workouts
  • 👍 Versatile with different timer modes
  • 👍 Easy to use and straightforward
  • 👍 Keeps a workout log
  • 👍 Loud and clear countdown/beeps

Room to Improve

  • 🐛 Timer doesn't save or stops workout
  • 🔊 Hard to hear beeps over music
  • 🔒 Lifetime purchase not transferable across devices
Timer Plus - Workouts Timer#2

Timer Plus - Workouts Timer by ArGames

Fitness Training at Home, Gym
Strong Contender
💪 Health & Fitness
4.8😊(60K ratings)
FreeAdsIn-App Purchases
Timer Plus - Workouts Timer screenshot 1
Timer Plus - Workouts Timer screenshot 2
Timer Plus - Workouts Timer screenshot 3
Timer Plus - Workouts Timer screenshot 4
Timer Plus - Workouts Timer screenshot 5

This interval training app supports HIIT, circuit, and Tabata workouts with customizable rounds and cycles. It offers background operation, screen flashing, and voice guidance for an enhanced fitness experience. An Apple Watch companion app is also available.

What We Love

  • 🚀 Simple and easy to use
  • 👍 Properly free, no hidden costs
  • 👍 Customizable settings
  • 👍 User-friendly interface
  • 👍 Helpful for physical therapy and workouts
  • 👍 Versatile for various exercises
  • 👍 Saves multiple timers
  • 👍 Excellent interval timer

Room to Improve

  • 🐛 Music volume issues
  • 🐛 Difficulty finding saved timers
  • 🐛 Inconsistent notification alerts
  • 🐛 Inability to skip rounds
Seconds Interval Timer#3

Seconds Interval Timer by Runloop Ltd

Tabata, HIIT, Circuit Training
Worth Considering
💪 Health & Fitness
4.7😊(24K ratings)
FreeIn-App Purchases
Seconds Interval Timer screenshot 1
Seconds Interval Timer screenshot 2
Seconds Interval Timer screenshot 3
Seconds Interval Timer screenshot 4
Seconds Interval Timer screenshot 5
Seconds Interval Timer screenshot 6

This app provides a versatile interval timer for various workout types like Tabata, HIIT, and circuit training. It features a clear, full-screen display, customizable alerts, and background operation. Users can also utilize a stopwatch and countdown timer, with integration for Apple Health.

What We Love

  • 🚀 Great workout app
  • 👍 Customizable and user-friendly
  • 🔒 Reliable and stable
  • 💡 Versatile for various workouts
  • 👍 Easy to create and edit timers
  • 🚀 Helpful voice prompts and alerts
  • 👍 Integrates well with music
  • 👍 Saves and organizes workouts

Room to Improve

  • 🐛 Occasional audio issues
  • 🔍 Limited Apple Watch integration
  • 💰 Paid version required for full functionality
  • 🕰️ Time-consuming to set up complex workouts

More Workout Timer Apple Watch apps to explore

FAQ about Workout Timer Apple Watch

What are the best workout timer apple watch apps for iPhone?
SmartWOD Timer - WOD Clock tops our workout timer apple watch apps ranking as of September 2026, with a 4.9-star average from 54K App Store ratings, and it's free to download.
Yes — 17 of the top workout timer apple watch apps we rank are free to download, including SmartWOD Timer - WOD Clock and Timer Plus - Workouts Timer.
SmartWOD Timer - WOD Clock shows ads and offers in-app purchases, according to its App Store listing as of September 2026.
We track 250+ workout timer apple watch apps on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.
This app supports a variety of functional fitness workouts including AMRAP (As Many Rounds As Possible), EMOM (Every Minute On the Minute), For Time, Tabata, and custom interval routines. It's designed to accommodate diverse training styles.
The app offers two auto-renewing subscription options: $1.99 per month or $12.49 per year. There is also a one-time purchase Lifetime subscription for $35.99, providing unlimited access forever. Pricing may vary by region.