Low FODMAP diet A to Z User Reviews

Low FODMAP diet A to Z

Temeraire 1798 Ltd

Health & Fitness

Food & Drink

Reviews Summary

Positive highlights

🔍

This app hasQuick and easy way to look up FODMAP levels of foods

🎨

This app hasColor-coded system to distinguish problem foods from easy-to-digest foods

🧭

This app hasHelps navigate the low FODMAP diet and make informed food choices

💪

This app hasEmpowers users to take control of their digestive health

🤝

This app hasUseful for both beginners and experienced low FODMAP dieters

🏪

This app hasConvenient to use while grocery shopping or dining out

🧠

This app hasProvides valuable information about different FODMAP categories

🌐

This app hasComprehensive database covering a wide range of foods

👨‍⚕️

This app hasTrusted and reliable source of FODMAP information

🌱

This app hasEspecially helpful for vegetarians and vegans on a low FODMAP diet

Negative highlights

🔍

This app hasLimited search functionality, no option to jump to specific letters

📚

This app hasSome common foods and ingredients not included in the database

🔍

This app hasLack of ability to save past searches or create a personalized list

🎨

This app hasUnappealing design and layout of the app

🔍

This app hasInconsistent information, such as conflicting FODMAP levels for the same food

🔍

This app hasInability to filter by specific FODMAP categories (e.g., only mannitol)

🔍

This app hasMissing information on serving sizes and FODMAP thresholds for some foods

🌐

This app hasLimited coverage of Latin American and Asian cuisines

Top reviews

Leave a Review Low FODMAP diet A to Z

Val Johnson
Three days after I started the FODMAP diet I realised that I was improving. That was 2012 or 2013. My second colonoscopy and gastroscopy showed l had microscopic colitis and GAVE. I do lapse from the diet regularly and deserve the resulting symptoms. Sometimes I still get caught unaware. Being in an easy to look at index means that I can check any foods that are not usually eaten or foods l am not keen on. My husband eats basically what I eat these days. I am still fat but he has lost weight which is good for him because he has a cardiac history.
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all nicknamesgone
2 years ago
Still learning
There is so much about this diet that every time I think I know what is what I find this app reminds me there is still more to learn.
pentatuch
2 years ago
Helpful
I use it a lot in grocery store, I see something new I would like to try and I check fod map befor I buy it.
my katrina
2 years ago
Very good information but always freezes
I would love to be able to use this app but it freezes. Hoping that maybe you could fix this
Eddie the Eagle 22
2 years ago
Fodmap diet made easy
I have found this app made my life so much easier. With the guidance of the app I am able to adjust recipes without to much hassle.
6omaopa
2 years ago
Great app to assist in shopping!
We use this when we go we’re shopping. Especially when I also have many food allergies. Highly recommend especially if your new on this journey. It is great for my family to what I can eat.
Tls1061
2 years ago
Great for Ibs beginner
My boyfriend and I have been using this to help my Ibs symptoms. We did an elimination diet with each catagory and now I know my triggers.
Jennyredhead
2 years ago
Friendly
Easy to use and very helpful
Herrmann1004
2 years ago
Easy to use
I love that I can quickly find foods that have potential issues for me. A great resource to use on the go.
AndSud
2 years ago
Exceptionally helpful
You can tell it was developed by someone who does need to use this diet. It’s thoroughly thought through and you can update how you are personally irritated to each ingredient. Thank you!!!
Ria SB
2 years ago