Low FODMAP diet A to Z User Reviews

Low FODMAP diet A to Z

Temeraire 1798 Ltd

Health & Fitness

Food & Drink

Reviews Summary

Positive highlights

🔍

This app hasQuick and easy way to look up FODMAP levels of foods

🎨

This app hasColor-coded system to distinguish problem foods from easy-to-digest foods

🧭

This app hasHelps navigate the low FODMAP diet and make informed food choices

💪

This app hasEmpowers users to take control of their digestive health

🤝

This app hasUseful for both beginners and experienced low FODMAP dieters

🏪

This app hasConvenient to use while grocery shopping or dining out

🧠

This app hasProvides valuable information about different FODMAP categories

🌐

This app hasComprehensive database covering a wide range of foods

👨‍⚕️

This app hasTrusted and reliable source of FODMAP information

🌱

This app hasEspecially helpful for vegetarians and vegans on a low FODMAP diet

Negative highlights

🔍

This app hasLimited search functionality, no option to jump to specific letters

📚

This app hasSome common foods and ingredients not included in the database

🔍

This app hasLack of ability to save past searches or create a personalized list

🎨

This app hasUnappealing design and layout of the app

🔍

This app hasInconsistent information, such as conflicting FODMAP levels for the same food

🔍

This app hasInability to filter by specific FODMAP categories (e.g., only mannitol)

🔍

This app hasMissing information on serving sizes and FODMAP thresholds for some foods

🌐

This app hasLimited coverage of Latin American and Asian cuisines

Top reviews

Leave a Review Low FODMAP diet A to Z

Very helpfull!!
Thank you for this very usefull app, easy to use
Jounzina
3 years ago
Handy Guide
Find the app great for looking up food to avoid. There is detail about a particular food, as little or much as you want.
whatsbumma
3 years ago
Love this app
I love this app but it says you can eat cheese but it does not say the strength. I ate the strong strength and it upset my stomach. It is a pity there is not more food on the list as you are limited on what you can eat. Also cannot eat out. With it coming up to Christmas I am not going to enjoy it as cannot eat my favourites foods like mince pie etc. Also you don’t have to eat just dark chocolate you can eat lactose chocolate but you have to check the ingredients still.

I do wish it would say what sauces and sweets you can eat. I love sweets but I do t know which ones I can eat.

Getting low fodmap sauces are expensive but they taste nice especially the Bay Kitchen sauces and gravy.
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Keeley22
3 years ago
Great!
What a great way to do a quick check on a food. Handy in restaurants or when food shopping.
PH3111
3 years ago
Love it.
Easy to use and very helpful especially when grocery shopping, eating in a restaurant or trying a new recipe. Helps with a rather difficult diet which helps me feel better.
regandrob
3 years ago
Indispensable resource for FODMAP diet
If you don't want to spend an exorbitant amount of money on packaged meals, this is the only app you need to eat well on a low FODMAP diet.
HoneyWest955
3 years ago
Great App
This has been the only app I use or need for following a FODMAPS diet. They have 99% of the foods I search for in their database. The only reason I gave 4 stars is because the design/layout of the app is unappealing, & because there is no way to save past searches, or save a list of items for quick access to view info again. But it does all things I expect a FODMAPS app to do, it works smoothly & with no hassles, so I'm very happy with it. Recommended!
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KLD505
3 years ago
Love this App
Quick way to find answers to my questions about how to follow this Fodmap diet.
Thank you!
blue tulio
3 years ago
Best app EVER
I’ve been using this app for over a year. It changed my life with IBS. Easy to use, info is very approachable. I’ve shared this with many people.
MerryMac5
3 years ago
FODMAP
Seems to work out for me really well.
68yachtie
3 years ago