Leave a Review Low FODMAP diet A to Z
Amazingly helpful
Itโs just what are you need very easy to search any item. In my own opinion they need to leave some sort of comment on question to help upgrade The variety of food and need to add some ready meals .Life changing
After years of stomach problems I have been told I have IBS so looked for some helpful apps and found this. Easy to understand and get used to this has been life changing for me. I feel so well since I took the free advice from this app. Friends have told me how much better I appear to be from what they can tell. I have once made a mistake by trying something from the red list and paid the price of terrible stomach problems for twelve hours so I will be more careful from now on. Amazing advice and free as well. What more could you ask. Thank you for changing my life to be so much better.Show lessIBS
Simple and easy to use. Look up a food and see what you can and canโt have or in moderation.
Weโre at home during covid, so it helps with grocery shopping and meals. I also encouraged my husband to download the app and he did. So he also can figure out what I can safety eat during the elimination phase of low FODMAPs diet. So far itโs working for me. Since I think I may have IBS.Show lessReally useful
Iโm finding this app really useful as I can look things up easily whilst Iโm shopping or cooking. Iโm not a โtrueโ IBS sufferer, have been tested. But for years have had varying degrees of bloating, swollen lower abdomen, flatulence and erratic and very loose bowels. Only recently discovered that FODMAP is a thing so trying to get my digestion settled down, and then see if I can nail what triggers a flare up.Show lessAmazing!
Iโve only had this app for 5 minutes but I can already see how great this is going to be for me. Itโs so simple to use, so much easier than googling/looking up foods in diet books.So helpful
This app I have benefited from. When in doubt about certain foods it lets me know what I can eat and what I might want to avoid.Saved my life
Thank you so much this app is the best โค๏ธVery informative
I really enjoy this app. Itโs very informative and has saved me from making many errors in my diet.Makes low FODMAP so much easier
This app is great for being able to quickly lookup if I can let my daughter have a food or not. A real gut-saver!Love this app!
I downloaded this after struggling for over a month to figure out what to eat as a newly diagnosed low fodmap vegetarian. We are having to waiting two more months to get into the nutritionist, so being able to convert our recipes was a lifesaver!