Great anxiety management tool.
The exercises are really worth following through and I was able to relax and put myself in the optimum mindset.ShingiChair
App and care coach
Hey, so I personally have used this app I loved it it was good, then I met my care coach sakshi, she was amazing half way for a while I’m dealing with a lot of crap irl, and I need someone to talk to. So I came across this app and I was like you know what I’m gonna try this I loved it til recently, I get they can do so much I get that, but when I’m dealing with crap and other things. I want someone I can count on who will listen to me and not be kinda snarky towards me. I deleted the app and I will never I mean NEVER! Download it again, not only am I dealing with mental health but I’m also trying to face some things happening in real life. It’s bad enough when I anxiety attacks almost every day. I’ve tried different methods and none except music works for me. So users beware of this message!cowgirl12222
My app doesn’t work anymore
My urban health app doesn’t open for me anymore, please helpRear gate
Developer Response
Hi, I apologize for the inconvenience you are experiencing with the Urban Health app. Our team is currently investigating the issue and working to resolve it as quickly as possible. We would like to know more about this issue. Please send us an email at mail@urban.health. Thank you for your cooperation and support.
Anxiety Relief - Urban Health
Manage anxiety and worry
- Versions
- In-App Purchases History4
- Price History
- Description
- FAQ
Version History of Anxiety Relief
6.4.875
March 1, 2024
Hey you, we've got some very new exciting features in this version. A brand new home screen design that makes it easier than ever to discover and choose the perfect relaxation experience. - Beautiful Mood check-in: Now log your mood in the most beautiful and easiest way. Check it out and drop a review! - Introducing "Exercises": a beautiful way to gain confidence with CBT exercises. It will be your own science-backed anxiety relief toolkit that is available 24/7. - Breath Animations: We have revamped the animations to make them more relaxing, calm and more visually appealing. - New Daily Plan: We pick sessions and create a daily plan, so you don't have to. We have a mission to help you build a natural habit with our new personalised plan. Yup, we've squashed all those irritating bugs to make the experience more relaxing and better for all of you.
More6.4.874
February 1, 2024
Hey you, We've got some very new exciting features in this version. A brand new home screen design that makes it easier than ever to discover and choose the perfect relaxation experience. - Beautiful Mood check-in: Now log your mood in the most beautiful and easiest way. Check it out and drop a review! - Introducing "Exercises": a beautiful way to gain confidence with CBT exercises. It will be your own science-backed anxiety relief toolkit that is available 24/7 - Breath Animations: We have revamped the animations to make them more relaxing, calm and more visually appealing. - New Daily Plan: We pick sessions and create a daily plan, so you don't have to. We have a mission to help you build a natural habit with our new personalised plan Yup, we've squashed all those irritating bugs to make the experience more relaxing and better for all of you.
More6.4.870
July 25, 2023
Hey you, We've got some very new exciting features in this version. A brand new home screen design that makes it easier than ever to discover and choose the perfect relaxation experience. - Beautiful Mood check-in: Now log your mood in the most beautiful and easiest way. Check it out and drop a review! - Introducing "Exercises": a beautiful way to gain confidence with CBT exercises. It will be your own science-backed anxiety relief toolkit that is available 24/7 - Breath Animations: We have revamped the animations to make them more relaxing, calm and more visually appealing. - New Daily Plan: We pick sessions and create a daily plan, so you don't have to. We have a mission to help you build a natural habit with our new personalised plan Yup, we've squashed all those irritating bugs to make the experience more relaxing and better for all of you.
More6.4.856
July 17, 2023
Hey you, We've got some very new exciting features in this version. A brand new home screen design that makes it easier than ever to discover and choose the perfect relaxation experience. - Beautiful Mood check-in: Now log your mood in the most beautiful and easiest way. Check it out and drop a review! - Introducing "Exercises": a beautiful way to gain confidence with CBT exercises. It will be your own science-backed anxiety relief toolkit that is available 24/7 - Breath Animations: We have revamped the animations to make them more relaxing, calm and more visually appealing. - New Daily Plan: We pick sessions and create a daily plan, so you don't have to. We have a mission to help you build a natural habit with our new personalised plan Yup, we've squashed all those irritating bugs to make the experience more relaxing and better for all of you.
More6.4.850
July 12, 2023
Hey you, We've got some very new exciting features in this version. A brand new home screen design that makes it easier than ever to discover and choose the perfect relaxation experience. - Beautiful Mood check-in: Now log your mood in the most beautiful and easiest way. Check it out and drop a review! - Introducing "Exercises": a beautiful way to gain confidence with CBT exercises. It will be your own science-backed anxiety relief toolkit that is available 24/7 - Breath Animations: We have revamped the animations to make them more relaxing, calm and more visually appealing. - New Daily Plan: We pick sessions and create a daily plan, so you don't have to. We have a mission to help you build a natural habit with our new personalised plan Yup, we've squashed all those irritating bugs to make the experience more relaxing and better for all of you.
More6.3.799
June 22, 2023
Hey you, We've got some very new exciting features in this version. A brand new home screen design that makes it easier than ever to discover and choose the perfect relaxation experience. - Beautiful Mood check-in: Now log your mood in the most beautiful and easiest way. Check it out and drop a review! - Introducing "Exercises": a beautiful way to gain confidence with CBT exercises. It will be your own science-backed anxiety relief toolkit that is available 24/7 - Breath Animations: We have revamped the animations to make them more relaxing, calm and more visually appealing. - New Daily Plan: We pick sessions and create a daily plan, so you don't have to. We have a mission to help you build a natural habit with our new personalised plan Yup, we've squashed all those irritating bugs to make the experience more relaxing and better for all of you. Download the latest version of our app to enjoy these exciting new features and take your relaxation to the next level! As always, if you run into any troubles, let us know at mail@urban.health
More6.3.791
June 7, 2023
Hey you, We've got some very new exciting features in this version. A brand new home screen design that makes it easier than ever to discover and choose the perfect relaxation experience. - Beautiful Mood check-in: Now log your mood in the most beautiful and easiest way. Check it out and drop a review! - Introducing "Exercises": a beautiful way to gain confidence with CBT exercises. It will be your own science-backed anxiety relief toolkit that is available 24/7 - Breath Animations: We have revamped the animations to make them more relaxing, calm and more visually appealing. - New Daily Plan: We pick sessions and create a daily plan, so you don't have to. We have a mission to help you build a natural habit with our new personalised plan Yup, we've squashed all those irritating bugs to make the experience more relaxing and better for all of you. Download the latest version of our app to enjoy these exciting new features and take your relaxation to the next level! As always, if you run into any troubles, let us know at mail@urban.health
More6.3.787
June 3, 2023
Hey you, We've got some very new exciting features in this version. A brand new home screen design that makes it easier than ever to discover and choose the perfect relaxation experience. - Beautiful Mood check-in: Now log your mood in the most beautiful and easiest way. Check it out and drop a review! - Introducing "Exercises": a beautiful way to gain confidence with CBT exercises. It will be your own science-backed anxiety relief toolkit that is available 24/7 - Breath Animations: We have revamped the animations to make them more relaxing, calm and more visually appealing. - New Daily Plan: We pick sessions and create a daily plan, so you don't have to. We have a mission to help you build a natural habit with our new personalised plan Yup, we've squashed all those irritating bugs to make the experience more relaxing and better for all of you. Download the latest version of our app to enjoy these exciting new features and take your relaxation to the next level! As always, if you run into any troubles, let us know at mail@urban.health
More6.3.774
May 11, 2023
Hey you, We've got some very new exciting features in this version. A brand new home screen design that makes it easier than ever to discover and choose the perfect relaxation experience. - Beautiful Mood check-in: Now log your mood in the most beautiful and easiest way. Check it out and drop a review! - Introducing "Exercises": a beautiful way to gain confidence with CBT exercises. It will be your own science-backed anxiety relief toolkit that is available 24/7 - Breath Animations: We have revamped the animations to make them more relaxing, calm and more visually appealing. - New Daily Plan: We pick sessions and create a daily plan, so you don't have to. We have a mission to help you build a natural habit with our new personalised plan Yup, we've squashed all those irritating bugs to make the experience more relaxing and better for all of you. Download the latest version of our app to enjoy these exciting new features and take your relaxation to the next level! As always, if you run into any troubles, let us know at mail@urban.health
More6.3.773
May 9, 2023
Hey you, We've got some very new exciting features in this version. A brand new home screen design that makes it easier than ever to discover and choose the perfect relaxation experience. - Beautiful Mood check-in: Now log your mood in the most beautiful and easiest way. Check it out and drop a review! - Introducing "Exercises": a beautiful way to gain confidence with CBT exercises. It will be your own science-backed anxiety relief toolkit that is available 24/7 - Breath Animations: We have revamped the animations to make them more relaxing, calm and more visually appealing. - New Daily Plan: We pick sessions and create a daily plan, so you don't have to. We have a mission to help you build a natural habit with our new personalised plan Yup, we've squashed all those irritating bugs to make the experience more relaxing and better for all of you. Download the latest version of our app to enjoy these exciting new features and take your relaxation to the next level! As always, if you run into any troubles, let us know at mail@urban.health
MoreAnxiety Relief In-App Purchases History
$2.99
UrbanYogi Premium Monthly
Unlimited access to UrbanYogi for a month
$39.99
UrbanYogi Premium Yearly
Unlock entire UrbanYogi premium content
$39.99
UrbanYogi Premium Annual
Unlock entire UrbanYogi premium content
$199.99
urbanYogi PRO Lifetime
Unlock All Premium Features for Lifetime
Price History of Anxiety Relief
Description of Anxiety Relief
Urban Health - Anxiety relief in your pocket.
Understand the root of your anxiety, learn what triggers it, and find ways to reduce it with Urban Health - your digital companion for anxiety.
Spend just 7 minutes or less per day, at your convenience and in the privacy of your own phone, to improve your mental health.
Developed by a team of clinical psychologists, researchers, and academic institutions, Urban Health is a safe and effective solution for managing anxiety.
Key Features:
- Convenient: Bite-sized, interactive sessions take less than 7 minutes daily, making it easy to fit into your schedule.
- Personalized Support: Receive in-the-moment suggestions based on your needs and progress check-ins.
- Long-Term Benefits: Learn life-long skills with proven cognitive and behavioural techniques to reduce tension, reframe anxious thoughts, and manage anxiety for good.
- Apple Health Integration: Urban Health integrates with Apple Health to track your anxiety levels and monitor the impact of managing your anxiety on your overall health and well-being.
"Urban Health was incredibly user-friendly, and the time commitment was minimal. I could complete a session in 5-10 minutes, even when I was feeling anxious or stressed...Thanks to the techniques learned through Urban Health. I feel more in control of my anxiety." - Amanda Hill, Urban Health User
Take control of your anxiety and download Urban Health today. Start your journey to a more peaceful, anxiety-free life.
Show less
Anxiety Relief: FAQ
Is the Anxiety Relief app compatible with iPads?
Yes, you can use the Anxiety Relief app on iPad devices.
Who developed the app?
Reverberation Tech Private Limited developed the Anxiety Relief app.
What is the minimum iOS requirement for Anxiety Relief to function properly?
To function properly, the app requires at least iOS 15.0.
What do users think of the app?
The overall user rating of Anxiety Relief is 4.7.
What category is the Anxiety Relief app?
The App Genre Of The Anxiety Relief App Is Health & Fitness.
What is the latest version of Anxiety Relief?
The latest Anxiety Relief version released is 6.4.875.
What is the date of the most recent Anxiety Relief update?
The date of the latest Anxiety Relief update is September 19, 2024.
What is the specific date when the app came out?
Anxiety Relief became publicly available on February 5, 2023.
What age is Anxiety Relief appropriate for?
The content advisory rating for the Anxiety Relief app is Reverberation Tech Private Limited.
What are the languages available on Anxiety Relief?
Anxiety Relief is now available to use in English.
Does Apple Arcade support Anxiety Relief among its available titles?
Unfortunately, Anxiety Relief is not on Apple Arcade.
Are there opportunities for in-app purchases in Anxiety Relief?
Indeed, Anxiety Relief provides opportunities for in-app purchases.
Is Anxiety Relief fully compatible with Apple Vision Pro?
Unfortunately, Anxiety Relief is not fully compatible with Apple Vision Pro.
Are ads featured prominently in Anxiety Relief?
Yes, ads are featured prominently in Anxiety Relief.
Screenshots of Anxiety Relief
