Anxiety Relief - Urban Health

October 26, 2024

Hey you, we've got some very new exciting features in this version. A brand new home screen design that makes it easier than ever to discover and choose the perfect relaxation experience. - Beautiful Mood check-in: Now log your mood in the most beautiful and easiest way. Check it out and drop a review! - Introducing "Exercises": a beautiful way to gain confidence with CBT exercises. It will be your own science-backed anxiety relief toolkit that is available 24/7. - Breath Animations: We have revamped the animations to make them more relaxing, calm and more visually appealing. - New Daily Plan: We pick sessions and create a daily plan, so you don't have to. We have a mission to help you build a natural habit with our new personalised plan. Yup, we've squashed all those irritating bugs to make the experience more relaxing and better for all of you.

March 1, 2024

Hey you, we've got some very new exciting features in this version. A brand new home screen design that makes it easier than ever to discover and choose the perfect relaxation experience. - Beautiful Mood check-in: Now log your mood in the most beautiful and easiest way. Check it out and drop a review! - Introducing "Exercises": a beautiful way to gain confidence with CBT exercises. It will be your own science-backed anxiety relief toolkit that is available 24/7. - Breath Animations: We have revamped the animations to make them more relaxing, calm and more visually appealing. - New Daily Plan: We pick sessions and create a daily plan, so you don't have to. We have a mission to help you build a natural habit with our new personalised plan. Yup, we've squashed all those irritating bugs to make the experience more relaxing and better for all of you.

February 1, 2024

Hey you, We've got some very new exciting features in this version. A brand new home screen design that makes it easier than ever to discover and choose the perfect relaxation experience. - Beautiful Mood check-in: Now log your mood in the most beautiful and easiest way. Check it out and drop a review! - Introducing "Exercises": a beautiful way to gain confidence with CBT exercises. It will be your own science-backed anxiety relief toolkit that is available 24/7 - Breath Animations: We have revamped the animations to make them more relaxing, calm and more visually appealing. - New Daily Plan: We pick sessions and create a daily plan, so you don't have to. We have a mission to help you build a natural habit with our new personalised plan Yup, we've squashed all those irritating bugs to make the experience more relaxing and better for all of you.

July 25, 2023

Hey you, We've got some very new exciting features in this version. A brand new home screen design that makes it easier than ever to discover and choose the perfect relaxation experience. - Beautiful Mood check-in: Now log your mood in the most beautiful and easiest way. Check it out and drop a review! - Introducing "Exercises": a beautiful way to gain confidence with CBT exercises. It will be your own science-backed anxiety relief toolkit that is available 24/7 - Breath Animations: We have revamped the animations to make them more relaxing, calm and more visually appealing. - New Daily Plan: We pick sessions and create a daily plan, so you don't have to. We have a mission to help you build a natural habit with our new personalised plan Yup, we've squashed all those irritating bugs to make the experience more relaxing and better for all of you.

July 17, 2023

Hey you, We've got some very new exciting features in this version. A brand new home screen design that makes it easier than ever to discover and choose the perfect relaxation experience. - Beautiful Mood check-in: Now log your mood in the most beautiful and easiest way. Check it out and drop a review! - Introducing "Exercises": a beautiful way to gain confidence with CBT exercises. It will be your own science-backed anxiety relief toolkit that is available 24/7 - Breath Animations: We have revamped the animations to make them more relaxing, calm and more visually appealing. - New Daily Plan: We pick sessions and create a daily plan, so you don't have to. We have a mission to help you build a natural habit with our new personalised plan Yup, we've squashed all those irritating bugs to make the experience more relaxing and better for all of you.

July 12, 2023

Hey you, We've got some very new exciting features in this version. A brand new home screen design that makes it easier than ever to discover and choose the perfect relaxation experience. - Beautiful Mood check-in: Now log your mood in the most beautiful and easiest way. Check it out and drop a review! - Introducing "Exercises": a beautiful way to gain confidence with CBT exercises. It will be your own science-backed anxiety relief toolkit that is available 24/7 - Breath Animations: We have revamped the animations to make them more relaxing, calm and more visually appealing. - New Daily Plan: We pick sessions and create a daily plan, so you don't have to. We have a mission to help you build a natural habit with our new personalised plan Yup, we've squashed all those irritating bugs to make the experience more relaxing and better for all of you.

June 22, 2023

Hey you, We've got some very new exciting features in this version. A brand new home screen design that makes it easier than ever to discover and choose the perfect relaxation experience. - Beautiful Mood check-in: Now log your mood in the most beautiful and easiest way. Check it out and drop a review! - Introducing "Exercises": a beautiful way to gain confidence with CBT exercises. It will be your own science-backed anxiety relief toolkit that is available 24/7 - Breath Animations: We have revamped the animations to make them more relaxing, calm and more visually appealing. - New Daily Plan: We pick sessions and create a daily plan, so you don't have to. We have a mission to help you build a natural habit with our new personalised plan Yup, we've squashed all those irritating bugs to make the experience more relaxing and better for all of you. Download the latest version of our app to enjoy these exciting new features and take your relaxation to the next level! As always, if you run into any troubles, let us know at mail@urban.health

June 7, 2023

Hey you, We've got some very new exciting features in this version. A brand new home screen design that makes it easier than ever to discover and choose the perfect relaxation experience. - Beautiful Mood check-in: Now log your mood in the most beautiful and easiest way. Check it out and drop a review! - Introducing "Exercises": a beautiful way to gain confidence with CBT exercises. It will be your own science-backed anxiety relief toolkit that is available 24/7 - Breath Animations: We have revamped the animations to make them more relaxing, calm and more visually appealing. - New Daily Plan: We pick sessions and create a daily plan, so you don't have to. We have a mission to help you build a natural habit with our new personalised plan Yup, we've squashed all those irritating bugs to make the experience more relaxing and better for all of you. Download the latest version of our app to enjoy these exciting new features and take your relaxation to the next level! As always, if you run into any troubles, let us know at mail@urban.health

June 3, 2023

Hey you, We've got some very new exciting features in this version. A brand new home screen design that makes it easier than ever to discover and choose the perfect relaxation experience. - Beautiful Mood check-in: Now log your mood in the most beautiful and easiest way. Check it out and drop a review! - Introducing "Exercises": a beautiful way to gain confidence with CBT exercises. It will be your own science-backed anxiety relief toolkit that is available 24/7 - Breath Animations: We have revamped the animations to make them more relaxing, calm and more visually appealing. - New Daily Plan: We pick sessions and create a daily plan, so you don't have to. We have a mission to help you build a natural habit with our new personalised plan Yup, we've squashed all those irritating bugs to make the experience more relaxing and better for all of you. Download the latest version of our app to enjoy these exciting new features and take your relaxation to the next level! As always, if you run into any troubles, let us know at mail@urban.health

May 11, 2023

Hey you, We've got some very new exciting features in this version. A brand new home screen design that makes it easier than ever to discover and choose the perfect relaxation experience. - Beautiful Mood check-in: Now log your mood in the most beautiful and easiest way. Check it out and drop a review! - Introducing "Exercises": a beautiful way to gain confidence with CBT exercises. It will be your own science-backed anxiety relief toolkit that is available 24/7 - Breath Animations: We have revamped the animations to make them more relaxing, calm and more visually appealing. - New Daily Plan: We pick sessions and create a daily plan, so you don't have to. We have a mission to help you build a natural habit with our new personalised plan Yup, we've squashed all those irritating bugs to make the experience more relaxing and better for all of you. Download the latest version of our app to enjoy these exciting new features and take your relaxation to the next level! As always, if you run into any troubles, let us know at mail@urban.health

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