being: ai therapy, CBT journal

January 16, 2024

new: at last, we've listened! all mini-therapy journals are now accessible in one location on the "all journals" page, making it easier to find and use your favorite entries new: our mini-therapies got an upgrade. they are now easier to operate, and smoother than before new: introducing our new "pay-what-you-want" plans! with more flexible options, we're making mental health support accessible to everyone, regardless of budget fix: we've made numerous performance enhancements and squashed various bugs to ensure a smoother, more reliable experience for all our users

January 13, 2024

new: at last, we've listened! all mini-therapy journals are now accessible in one location on the "all journals" page, making it easier to find and use your favorite entries new: our mini-therapies got an upgrade. they are now easier to operate, and smoother than before new: introducing our new "pay-what-you-want" plans! with more flexible options, we're making mental health support accessible to everyone, regardless of budget fix: we've made numerous performance enhancements and squashed various bugs to ensure a smoother, more reliable experience for all our users

January 10, 2024

new: at last, we've listened! all mini-therapy journals are now accessible in one location on the "all journals" page, making it easier to find and use your favorite entries new: introducing our new "pay-what-you-want" plans! with more flexible options, we're making mental health support accessible to everyone, regardless of budget fix: we've made numerous performance enhancements and squashed various bugs to ensure a smoother, more reliable experience for all our users

January 1, 2024

new: we’ve broken up the mini-therapy into many pieces of counseling, journal, breathing, affirmation, and other therapeutic tools and exercises so you know clearly what you’re getting into new: you can start from anywhere, jump back in at any time, and more importantly, revisit journals and other exercises with ease, comfort, and delight as and when you like new: this time, we’ve put together a series of mini-therapies for you to look forward to 2024 for better health, relationships, career, academics, and yourself new: hopeful, feel-good, vibrant, and very new-year-like headers reminder 1: reflect on 2023 is still part of free version of being for this week. give it a try for one-of-a-kind with guided and interactive experience, if you have not already reminder 2: being is now free forever (yet you want to check out being premium cause it’s so. very. much. better) love: just want to say that new year can be hopeful and fearful at the same time but don’t you worry cause we’ve got your back no matter what. you’re going to feel, do, and be better. we’re sending so much love your way. happy new year, friend :)

December 28, 2023

new: we put together a series of mini-therapies for you to look back at 2023 and reflect on your health, relationships, career, academics, and yourself new: nice, warm, festive, and very merry christmas-y headers reminder: being is now free forever (but you want to check out being premium cause it’s so. much. better) next up: a new year collection to look forward to 2024 coming next week question: how are you enjoying the latest updates? we’d so love to know your views

December 25, 2023

new: where should i begin? okay, let’s start with the most asked thing was one place for all your journals. it’s finally here. thank you so much for your love, patience and journals. they arrange in chronological order as & when you journal. you see new: spotify-like explore tab for you to deep dive into areas of life like relationships, work, family, and core issues like self-esteem, burnout, attachment, and many more new: there’s a collection for that — from feeling better to achieving work-life balance to moving on from a breakup to believing in yourself collections. what’s a collection? a set of mini-therapies for you to work through related discomforts, like a playlist of your favorite songs new: start a new open journal, independent of discomfort, right on your home page. tap the ‘start new’ to open the journal page → give it your own prompt or ask psy (being ai) to generate one for you → start journaling (and of course, it auto saves it all) next up: something special coming up for you to ‘reflect on 2023’ and ‘look forward to 2024’ around christmas

December 12, 2023

contextual insights, emotional diversity, and persona-based exploration: dive into a world of personalized mental health exploration with our latest feature update. now, you can explore a wide range of contexts such as 'self', 'work', 'relationships', and 'social media', and delve into a spectrum of feelings including 'fear', 'anger', 'stress', and 'loneliness'. this is tailored to resonate with a variety of personas, whether you're a 'college student', 'entrepreneur', or 'working professional', among others. each context, feeling, and persona has its own dedicated page, similar to our existing discomforts pages. simply tap on 'let's understand it better' to receive a customized psycho-educative message from psy (being ai). immerse yourself in diverse collections of mini-therapies across these different contexts, feelings, and personas. this personalized approach provides a nuanced and comprehensive exploration of your mental health, uniquely tailored to the specific circumstances and nuances of your life.

December 6, 2023

revamped AI journaling experience: dive deeper into your thoughts with our redesigned AI journaling feature on the discomforts page. we've shifted from bullet points to a more expansive, long-form journaling approach. this means you now have the freedom to express yourself in a way that feels most natural to you, with no constraints on structure. unleash your thoughts and feelings in a space that's truly your own. concise, impactful journal prompts: our AI now offers shorter, more relevant prompts, crafted to resonate with your experiences and encourage meaningful self-reflection. these thoughtfully designed prompts are intended to guide you gently through your journaling journey, making each entry more insightful and personal. unified design language: consistency is key! we've updated the journal page to align seamlessly with the overall design of our app. this visual harmony not only enhances usability but also makes your journaling time more enjoyable and less distracting. bug fixes and performance enhancements: we're continually striving to make 'being' better for you. in this update, we've squashed some pesky bugs and fine-tuned the performance. expect a smoother, faster, and more reliable app as you explore your mental health journey with us.

November 29, 2023

new: discomfort and core issue pages got a make-over. a good one. a very good one. a very very good one and i mean it improved: the most important part of the makeover is the ease with which you access mini-therapies your discomforts. tap one to open a discomfort page and tap two (without scrolling or figuring or thinking) to start a mini-therapy improved: the second most important part of the makeover is to help you find more related discomforts or should i say more ‘accurate discomforts’ to what you’re looking for. tap one to open a discomfort or core issue page and scroll one to see all things related ‘understand’ anything: so when you are on a discomfort or core issue page but you are not sure and want to quickly learn more about it → tap the ‘let’s understand’ button/card and let us swiftly help you there less mess: tbh, there were lots of scattered pieces (of information) on both discomfort and core issue pages — we have removed many that didn’t make sense and grouped the rest beautifully so it makes sense without trying hard to make sense smarter collections: core issue pages are now very well organized to allow you to see how you relate to each issue, get started with any, and also dive deeper when you feel like .. immediate next: 1, journal is getting a make-over along with a long overdue all-journals page for you to go back to, 2 a limited but free forever version of being, and 3 collections for different areas of life such as relationships, work, family, college, etc

November 23, 2023

new: onboarding questions now shows the more consistent look (except sign in page, that still needs some work) updated: onboarding questions have been reduced to two from five. you select the two most essential pieces (areas you’re looking to improve and issues that are holding you back) to get started with ‘being’. the rest can happen later next: we’re running a bit late but we should ship new discomfort and science pages by friday (24th of nov’23). will make it super nice and easy for you to access mini-therapies, discover related discomforts, and try ai support

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being: pay what you want

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being: pay what you want

choose to pay whatever you want