BreathNow is a powerful blood pressure app, heart rate monitor and stress monitor for Apple Watch which helps to relax and lower blood pressure, pulse and stress with breathing exercises, meditations and more. Includes cardio fitness test from the University of Cambridge. Requires external blood pressure monitor to take blood pressure readings.
Key app features:
Measure heart rate, stress and cardio fitness with your phone’s camera or Apple Watch.
Track and lower blood pressure and pulse with calming activities, no meds
Get daily cardio insights and manage heart health risks
Perform slow breathing and meditate to lower anxiety, BP, heart rate and stress
Fall asleep easily with guided breathing on Apple Watch
Easily measure which relaxation techniques worked best for you
The main advantage of BreathNow blood pressure app is that it is not only a blood pressure & heart rate monitor and stress monitor. It also provides practical tools to lower blood pressure and heart rate with meditation, slow breathing exercises and more.
Measure heart rate, stress and cardio fitness (VO2Max) with your phone’s camera, no external sensors needed. Our cardio fitness (VO2Max) test is developed by scientists from the University of Cambridge.
Enter your blood pressure data manually or connect your external blood pressure monitor to Apple Health via Bluetooth and analyse what activities helped you to lower blood pressure. Your data are stored securely in Apple Health and you may print them out or share remotely with your doctor.
BreathNow alerts you to important cardio signals like elevated heart rate, blood pressure, stress, irregular heart rhythm (also known as Afib) and low blood oxygen level if it is detected by your Apple Watch.
If BreathNow identifies a risk area from one of the daily indicators, it will suggest a user to perform an activity from an extended list to reduce a heart health risk. Choose between: slow breathing, meditation, acupressure, calming music, yoga and other activities. The list of breathing exercises includes lower BP breathing, 4-7-8 meditation breathing exercise, IMST breathing exercise, box breathing etc.
BreatheNow blood pressure app features:
+ Free heart rate and stress monitor for iPhone and Apple Watch
+ Free blood pressure tracker
+ Free daily heart risk insights
+ Free cardio fitness test from the University of Cambridge
+ Free breathing exercise to lower blood pressure for iPhone and Apple Watch
+ Free instructional videos to lower heart health risks
+ Plans to lower blood pressure
+ Broad selection of meditation and other activities to lower anxiety, BP, stress and pulse
+ Reminders
+ Leaderboard for motivation
+ Your data stored securely in Apple Health
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Supports iPhone with iOS15 and above.
We offer auto-renewing in-app subscriptions for a Pro version which includes all heart rate meditation, breathing exercise app, meditation breathing exercise. Payments will be charged to iTunes Account at confirmation of purchase. Subscription automatically renews at the end of the period unless cancelled by the user.
PLEASE NOTE: Heart rate monitor results may differ from heart rate measured by a medical device. BreathNow blood pressure app requires an external blood pressure monitor for taking blood pressure readings.
DISCLAIMER: BreathNow blood pressure app does NOT provide medical diagnosis or treatment advice. Please seek doctor's advice for any medical decisions.
Amazing tool , with this app , I have everything . I need for better health , and to keep me organized and healthy ,focuses, on my breathing m, and when I need to use the tools here , to lower my BP or my anxiety level , I used everywhere I go is my life saver , and my best tool , is really the best amazing app thank you so very much .
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Response from developer
Hi BaBy,
Wow! What an amazing feedback! It is really inspiring. What missing feature would make BreathNow even more useful for you? BreathNow team
Is Blood pressure app BreathNow compatible with iPad devices?
No, Blood pressure app BreathNow doesn’t work on iPad devices.
Who is the developer of the Blood pressure app BreathNow app?
The app was developed by Cardio Calm Ltd.
What is the minimum iOS version to run Blood pressure app BreathNow?
The Blood pressure app BreathNow app requires iOS 15.0 or later.
What is the overall app rating of Blood pressure app BreathNow?
With a rating of 4.7 out of 5, Blood pressure app BreathNow is one of the top-rated apps in its category.
What’s the app category of Blood pressure app BreathNow?
The Main Genre Of The Blood Pressure App Breathnow App Is Health & Fitness.
Which version of Blood pressure app BreathNow is the latest one?
2.1.82 is the newest version of Blood pressure app BreathNow.
When did the new Blood pressure app BreathNow update come out?
The last update for Blood pressure app BreathNow was on January 2, 2025.
When did Blood pressure app BreathNow come out?
Blood pressure app BreathNow was first released on February 5, 2023.
What is the age rating of Blood pressure app BreathNow?
The Blood pressure app BreathNow app is rated Cardio Calm Ltd and may contain instances of content that may not be suitable for children under the age of 12.
What are the languages supported by Blood pressure app BreathNow?
Blood pressure app BreathNow is available in American English.
Is Blood pressure app BreathNow accessible through Apple Arcade's subscription model?
Unfortunately, Blood pressure app BreathNow is not on Apple Arcade.
Does Blood pressure app BreathNow allow for in-app purchases?
Yes, Blood pressure app BreathNow allows for in-app purchases to enhance your experience.
Can I use Blood pressure app BreathNow with Apple Vision Pro?
No, you cannot use Blood pressure app BreathNow with Apple Vision Pro.
Does Blood pressure app BreathNow display any ads?