This ones a keeper
There is nothing gimmicky about this program but it is always fun and fresh. I actually look forward to the workouts! I’m aged 51 and peri menopausal and had been getting a bit despondent about the lack of results with other things that I’d tried. Now I’m seeing muscle and feeling much stronger after only a month. The instructors are the real deal. I also really like the fact that all the thinking is done for me and the program is designed in a very thoughtful and strategic way for the week. I’ll be sticking to this one for sure!
Show less
The best of the best!
Truly an all around mind/body/soul situation! This fitness program is not only effective but enjoyable. I love the very specific designed workouts and the cueing for exercises is unmatchable. The overall messaging of Evlo is so positive. I’ve been a customer in the fitness industry for decades and I am a trainer myself— Evlo coaches are excellent.
Show less
Simply the best fitness program there is!
The evlo method is effective, fun and evidence based. You can feel good knowing all the classes are being taught by movement experts and they take all the guesswork out of programming your workouts. It’s so easy to be consistent with this program and it feels so good! Cannot recommend enough. The app is super easy to use and lets you download classes for offline use (super convenient when traveling)
Show less
Love these workouts
I quit another popular workout app when my body was constantly getting hurt and my joints were breaking down. I have been doing Evlo for almost a year and have enjoyed seeing my body get stronger without sacrificing my mental or joint health.
Thank you
Thank you for creating a platform that focuses on body strength over body appearance and comparison. Never felt stronger even after years of doing other at home workout programs. You’ve set Evlo on a different path in the fitness industry and that’s amazing. Thank you, Evlo feels like the greatest gift I’ve given my whole body and mind!
Show less
A Sustainable & Science Based Program
It can be a brutal and discouraging endeavor to navigate the fitness industry as a female and mother, who’s body continues to evolve and change over the lifespan. However, I have found Evlo to be a soothing, encouraging, and also sustainable fitness method that has not only debunked harmful fitness believes I once had but is also a program I have truly enjoyed committing to the past 2 years. Evlo is holistic in it’s approach acknowledging that workouts are not the end of what health entails. Therefore, including mindfulness and nutrition is an important addition to their program to scaffold success towards physical goals with the aim of supporting your overall mind body health. I feel safe knowing the instructors have their DPT and teach proper techniques to protect my body from damage. I would recommend this program to anyone!
Show less
The Only Way to Workout
Evlo has been life changing in how I now workout. I can never imagine going back to any other way, if you want to feel good and have a program by those that know the body.
It truly feels like a personal training session every class, It’s fresh new content everyday. I love that there is a weekly schedule that takes out the guess work, Shannon and team have done all the work.
What I value the most is the expertise Shannon and her team bring, based is science and experience. I have never seen results like this and I feel amazing.
I truly look forward to my class each day.
It truly feels like a personal training session every class, It’s fresh new content everyday. I love that there is a weekly schedule that takes out the guess work, Shannon and team have done all the work.
What I value the most is the expertise Shannon and her team bring, based is science and experience. I have never seen results like this and I feel amazing.
I truly look forward to my class each day.
Show less
Love Love Love
Absolutely love everything about Evlo!!! The workouts are effective and don’t kill my body! For the first time ever I actually look forward to exercising in the early morning hours. I love the mindset Evlo cultivates and incorporates in all their workouts and that the workouts are short and sweet!
EVLO has changed my body and stolen my ♥️
No one tells you how amazing your body can feel by actually doing less! The workouts not only engage you mindfully, but are harder than I’ve ever worked because I’m actually targeting the correct muscles! Loving the new app, the search function and the instructors give amazing insight and helpful guidance as you are working, which intensifies the process. At 39, I’ve finally figured out how to truly work out thanks to Dr. Shannon, Payton and team. Thank you for changing my life, one workout at a time🤍
Show less
Love Evlo!
Have been doing Evlo for 6 months now and can feel and see a difference! Tried several other strength/ exercise programs but always had to stop due to muscle or joint injuries: love all the options at Evlo: travel- minis- meditation-joint stability: It’s all there!!!
