Stronger by the Day User Reviews

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  • Great programme and app!

    Great detailed programming with easy substitutions and the app makes it super easy to track progress and training maxes
  • This program has always been incredible, and the app makes it that much better!

    Really impressed with the quality of this app, allows you to follow the program and track your progress all in one place - which is perfect for people looking to spend more time working out, less time on their phone at the gym! Can’t wait to see how this continues to evolve. Thanks for all the hard work to make this an accessible and intuitive experience!
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  • Great app for use with the SBTD program!

    I absolutely love how this app turned out! It makes my workouts so much easier now that I don’t have to add workouts into other apps to track weights and reps. A great feature of this app is that it remembers your training maxes for your big lifts and automatically adjusts your plan based on your progress so I don’t have to struggle to remember my weights anymore. The stats page is also great and super helpful. Lots of informative videos on form and technique; and substitutions are always offered if you are unable to do a certain exercise or need a modification. If I had one wishlist item, it would be to add a timer options during the workout so it’s easy to time out rest periods or core work. Otherwise I love it and am so happy with the overall program!
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  • Workouts just got a whole lot more convenient!

    Stoked to finally start using this app and ditch my iPhone note. The predictions for weights are a lifesaver and love the summary at the end of each workout.
  • Love this app!

    Have been training with Strong Strong Friends for about a year now and this app has helped my training reach the next level! So handy having weights pre calculated for you. The app is user friendly and gives you a cool run down once you compete a workout :)
  • Great Start!!

    I have been using the app for several weeks now and it keeps getting better and better! My favorite feature is how it pre loads the weight amounts once you add your initial data. It saves me so much time each session by eliminating the guess work/math. It also will ask you to adjust things as you increase your reps/weights which really helps motivate me to go for more!! I look forward to all the continued improvements and features they will add! But as stated in my title this is a Great Start!!
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  • Great so far!

    I’ve been a member of the SBTD community since it’s inception and let me tell you I’ve been PUMPED about the accompanying app. It took a long time for release, but it has been totally worth the wait. It’s obvious that a lot of time and thought went into the creation of this app to maximize its usefulness. I love that I can input my weight used on all my workouts so I can finally ditch my clunky note in my phone.

    There’s been a few minor hiccups I’ve experienced while using the app, but I think that comes with the territory while developers work out any of the kinks.

    Really excited to use the app long term to track progress!
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  • Enjoying the convenience of this app

    The app was buggy in the beginning, but there have been a lot of great changes I’ve experienced! Super easy to keep track of workouts and progress. Love that the app tells me what weights to use and has easy to access videos right in the workout (helps make the workouts so much quicker and more automatic!). Sometimes crashes when I end the workout, but when I re-open it the stats are always saved. Excited to keep using and seeing future progress!
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  • Best strength program/app I’ve tried!

    I am LOVING this app! It is extremely intuitive and user friendly and makes tracking my progress an ease! Where’s other apps/programs leave lots of guessing this guides you on how you should be pushing yourself and allows enough flexibility to accommodate personal needs and gym setups. The app team has been extremely responsive to bugs in the development stage and I can’t wait to see it get better and better!
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  • So happy the app is finally here!

    I love this program and have been using it for a couple years. But my biggest complaint was always that I couldn’t find an app that held all of the movements and ended up spending a large chunk of time each week manually creating exercises in other apps only to have to reconfigure my training maxes and previous weights. Now I have it all in one place and it works great! I’m glad they took the time to figure out what was important to their community before creating this app because it really shows.
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