59 Breaths: Control Stress

59 Breaths: Control Stress

Calming Data, Better Sleep

Details about 59 Breaths

  • Released
  • Updated
  • iOS Version
  • Age Rating
  • Size
  • Devices
  • Languages

Developer of 59 Breaths

🙌7
Ratings
🗣❌ unsupported
Your locale

Version History of 59 Breaths

1.0.3

July 26, 2023

Stress less and sleep better with 59: Discover a happier, healthier you through personalized breathing exercises of just 10 minutes a day. Get real-time feedback on how you're doing and track your progress through the Apple Watch and the integration of Apple's Health app. Our philosophy is simple - take 59 focused breaths daily. This equates to about 10 minutes of mindfulness, which can significantly enhance your Heart Rate Variability (HRV), a key indicator of stress resilience.  Our advanced biofeedback technology, coupled with HealthKit integration, makes stress relief and mindfulness not only achievable but also measurable, creating a personalized tool for anxiety management and improved sleep. 59 Breaths is more than a relaxation and sleep aid app - it's a community committed to making mental wellness universally accessible. We donate half our profits to mental health research and wellness initiatives and offer financial assistance for those in need. Key Features: • Personalized Breathing Exercises: Customized to your rhythm for optimal stress relief and relaxation. • Live Biofeedback: Monitor heart rate variations during breathing exercises for real-time anxiety management. • Health App Integration: Track your health data with ease using our seamless integration with the Health app. • Progress Tracking: Keep an eye on improvements in your resting heart rate, HRV, and overall mental wellbeing. • Comprehensive 8-Week Course: Embark on a structured journey to mental fitness with our premium offerings. Join our journey towards a stress-free life. Download 59 Breaths today, and breathe your way to a healthier, happier you. What's New in This Version: We've fixed some bugs for you.

More

1.0.2

May 29, 2023

Guidance section including the 8-week course.

1.0

February 19, 2023

59 Breaths In-App Purchases History

$14.99

1 month

Monthly subscription

$15.99

1 month

Monthly subscription

$99.99

12 months

Yearly subscription

$119.99

12 months

Yearly subscription

$349.00

Forever

Unlock permanently

$449.00

Forever

Unlock access permanently

Price History of 59 Breaths

Description of 59 Breaths

Our mission?  To guide you towards better stress management, enhanced mental wellbeing, and a calmer, healthier life with the help of personalized breathing exercises and real-time biofeedback. We are proud to integrate with Apple's Health app to manage and track your health data seamlessly. Our philosophy is simple - take 59 focused breaths daily.  This equates to about 10 minutes of mindfulness, which can significantly enhance your Heart Rate Variability (HRV), a key indicator of stress resilience.  Our advanced biofeedback technology, coupled with HealthKit integration, makes stress relief and mindfulness not only achievable but also measurable, creating a personalized tool for anxiety management and improved sleep. 59 Breaths is more than a relaxation and sleep aid app - it's a community committed to making mental wellness universally accessible. We donate half our profits to mental health research and wellness initiatives and offer financial assistance for those in need. Key Features: • Personalized Breathing Exercises: Customized to your rhythm for optimal stress relief and relaxation. • Live Biofeedback: Monitor heart rate variations during breathing exercises for real-time anxiety management. • Health App Integration: Track your health data with ease using our seamless integration with the Health app. • Progress Tracking: Keep an eye on improvements in your resting heart rate, HRV, and overall mental wellbeing. • Comprehensive 8-Week Course: Embark on a structured journey to mental fitness with our premium offerings. Join our journey towards a stress-free life. Download 59 Breaths today, and breathe your way to a healthier, happier you. User Testimonials: "59 Breaths has transformed my life! Being able to see how my body reacts in real-time has been a game-changer in managing my stress." "Thanks to 59 Breaths, I am sleeping better and feeling less anxious throughout the day. It's a must-have for anyone looking to improve their mental health." Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula
Show less

59 Breaths: FAQ

Is 59 Breaths compatible with the iPad?

No, there is no iPad version available for 59 Breaths.

Who is behind the development of the 59 Breaths app?

59 Breaths Inc. is the creator of the 59 Breaths app.

What minimum version of iOS does 59 Breaths need?

The app needs iOS 13.0 or later to function properly.

What do users think of the 59 Breaths app?

Users love 59 Breaths, as evidenced by its outstanding rating of 4.4 out of 5.

What’s the genre of the 59 Breaths app?

The App Genre Of 59 Breaths Is Health & Fitness.

What is the latest version of 59 Breaths?

The latest 59 Breaths version released is 1.0.3.

When was the last update for 59 Breaths released?

59 Breaths’s latest update was rolled out on September 19, 2024.

When was 59 Breaths introduced to the market?

The app was launched on February 20, 2023.

What is the content advisory rating for the 59 Breaths app?

Family-friendly content, no mature themes or violence.

What languages does the 59 Breaths app support?

The 59 Breaths app is now available in English.

Can I find 59 Breaths within Apple Arcade's selection of games?

Sorry, 59 Breaths is not available on Apple Arcade.

Are in-app purchases available within 59 Breaths?

Absolutely! In-app purchases are accessible within 59 Breaths.

Is 59 Breaths optimized for use with Apple Vision Pro?

Unfortunately, 59 Breaths is not optimized for use with Apple Vision Pro.

Does 59 Breaths use ad-based monetization?

No, 59 Breaths does not use ad-based monetization.

Screenshots of 59 Breaths

iphone
watch

Alternatives to 59 Breaths

Reviews of 59 Breaths

  • Need Apple Watch

    Was excited about the premise until I couldn’t proceed past set up without an Apple Watch. Would love to see an integration with other heart rate tools (I have an Oura ring). Unfortunately this app isn’t something I can use without additional support for other tools outside of the Apple Watch.
  • Best supported guidance for breath work

    I am on a mental health journey and was referred to this app by Neurodivergent Insights, which typically has great recommendations for ADHD/autistic people. I have been on/off with meditation/mindfulness apps for years and I love that this one gives context and guidance for breathing exercises and why they work for your nervous system goals. The customer service is also very responsive and very kind.
  • Best Meditation App!

    I love 59 Breaths!!! I’m a larger person so my inhales and exhales are longer than normal, so it’s nice that it adjusts to my breathing so I don’t feel rushed. I have been wanting to pickup meditating as a habit for years, but don’t have the time to commit an hour to it. With 59, it only takes me ~10 minutes to center myself and start the day on a great note. I’m so happy I found this app :)