Best apps like 28 Program

🍔 Food & Drink

Whether you want more options like 28 Program or a completely different take on the same concept, our curated list of 9+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to 28 Program

KIC Wellness by Kic App Pty Ltd

Movement. Mindset. Rituals.

Editor's Choice

4.8😊(667 ratings)

FreeIn-App Purchases

This app offers a holistic approach to wellness, combining guided fitness classes, meditation, and healthy recipes. It supports users in building confidence, finding calm, and nourishing their bodies with expert-led programs for various fitness levels and life stages.

What We Love

💪 Effective workouts
🍔 Delicious recipes
🧘‍♀️ Helpful meditations
🤗 Supportive and encouraging trainers
🗓️ Convenient daily planner
🌟 Variety of workout types
👏 Motivating and inspiring
🏃‍♀️ Great running programs
🏋️‍♀️ Strength training options
🧘‍♀️ Wellness features

Room to Improve

🔍 Difficult to navigate
🔇 Lack of audio controls
🔒 Privacy concerns with location tracking
💰 Expensive subscription
🐛 Glitches and bugs
🕰️ Workouts not timed well
🎥 Poor video quality
🤔 Lack of personalization
🔁 Repetitive content
🚫 Limited free content

Workout & Women Fitness－Be Fit by GO FITNESS SIA

Lose Weight at Home in 30 Days

Strong Contender

4.8😐(7.9K ratings)

FreeIn-App Purchases

Workout & Women Fitness－Be Fit screenshot 1

Workout & Women Fitness－Be Fit screenshot 2

Workout & Women Fitness－Be Fit screenshot 3

Workout & Women Fitness－Be Fit screenshot 4

Workout & Women Fitness－Be Fit screenshot 5

Workout & Women Fitness－Be Fit screenshot 6

This app offers effective home workouts specifically designed for women to help them lose weight, tone their bodies, and build strength. It provides structured plans, personalized routines, and video guidance for various fitness goals, all without requiring any equipment.

What We Love

👍 Personalized workout programs
🚀 Efficient and challenging workouts
💪 Motivating and effective for fitness
📈 Tracks progress and water intake

Room to Improve

💰 Subscription-based with limited free options
🐛 Crashes and bugs affecting user experience
🔇 Lack of audio/sound feedback during workouts
🤔 Difficulty for beginners with no modifications

Push For Better by The Push for Better Foundation

The Push-Up Challenge

Worth Considering

Centr: Strength & Fitness App

4.4😊(21 ratings)

Free

Track your push-ups during a challenge event, learn daily mental health facts, and connect with your team. Earn achievement badges and work towards collective goals while staying informed about event resources.

What We Love

👍 Intuitive and easy-to-use interface
💪 Motivating and engaging user experience
🎯 Clear progress tracking and visualization
👥 Team leaderboard and social features
📚 Valuable mental health information and facts
🎵 Integrated Spotify playlist functionality
💰 Fundraising tracking and transparency
🎨 Clean, aesthetically pleasing design
⚡ Fast app performance and responsiveness
❤️ Supports meaningful charitable cause

Room to Improve

🎚️ Circular dial for banking push-ups is clunky and difficult to control
📊 Daily push-up limits prevent flexible tracking and compensation
🔄 Team leaderboard updates slowly and lacks real-time functionality
📱 Frequent crashes and freezing issues
🔐 Login and authentication problems
⚪ White/blank screen errors on app launch
🔒 Time zone handling is confusing for international users
🚫 Cannot backfill or edit previous day entries easily
📵 No notifications for teammate activity
🔌 Limited functionality compared to website version

More apps like 28 Program

Build Muscle. Get Fit.

Personalized workout plansCustomizable for goals and experienceTrain at home or in the gym

This all-in-one fitness app offers personalized workout plans and meal suggestions to help you achieve your strength and fitness goals. Train at home or in the gym with programs designed by elite coaches, track your progress, and enjoy a variety of workout styles.

free with in-app purchases

(21K)

30 Day Fitness - Home Workout

Daily workouts to lose weight

Daily workoutsHD video tutorialsWorkout history tracking

Embark on a 30-day fitness journey with daily workouts and HD video tutorials designed to help you lose weight and tone your body. Track your progress, achieve your fitness goals, and see noticeable results in just one month.

(59K)

subscription

7 Minute Workout: Exercise App

Lazy Workout for Weight Loss

Short and effective workoutsNo equipment neededVoice and video instructions

This app offers short, effective workouts designed to improve your health. It provides guided exercises with voice and video instructions, suitable for beginners and requiring no equipment. Users can also build custom routines and integrate with Apple Health.

free with in-app purchases

(124K)

Wall Pilates by Fit & Lean

30 Day Home Workout Challenge

30-day home workout challengeWall-assisted Pilates exercisesTargets glutes, legs, core, and more

This app offers a 30-day home workout challenge using a wall for added resistance and support. It targets various problem areas, improves posture, strengthens the core, and enhances flexibility. Ideal for beginners and those seeking low-impact exercises.

(1.4K)

subscription

Sweat: Fitness App For Women

Workout At Home Or In The Gym

Home and gym workoutsMultiple training styles (HIIT, yoga, strength)World-class trainer programs

Access a vast library of workouts designed for women, from HIIT to yoga, with guidance from world-class trainers. Track progress, join community challenges, and access educational content on fitness and nutrition. Train at home or in the gym with flexible options.

(43K)

subscription

Wysa: Mental Wellbeing AI

Selfcare for anxiety, low mood

AI-powered empathetic chatbotCBT and DBT techniquesMeditation and mindfulness exercises

This AI-powered chatbot offers empathetic and anonymous support for managing low mood, stress, and anxiety. It utilizes research-backed techniques from CBT, DBT, and meditation to help users cope with challenges and build resilience. Users can also access qualified mental health professionals for personalized guidance.

free with in-app purchases

(24K)