This program offers a 52-week exercise plan designed to strengthen bones, particularly for pre-menopausal women. It includes pre-conditioning, stretching, and progressive osteogenic exercises performed at home.
What We Love
- π Simple and easy to use
- π¬ Research-backed and genuine
- πͺ Great for bone health
- β¨ New updates are great
- πββοΈ Motivating for exercise
- β Functional and effective
- π Amazing customer service
- π Improved functionality
- π Helps track progress
- π©βπ¬ Science-backed programs
- π― Highly recommended
Room to Improve
- π Very buggy and glitchy
- β App doesn't work properly
- π³ Expensive renewal cost
- π« No free trial or sample
- β οΈ Price not as advertised
- frustrating User experience
- π€ Confusing layout and navigation
- π° High cost for content
- π± Not working on iPhone
- π Difficult to turn off notifications
- ποΈ Difficult to delete account
- π Countdown without volume needed
- π Repetitive intro videos
- β³ Long response times from support
- π Poor production quality
