Don't let stress control your life.
Take control of your stress levels with iStress. This app support for your Apple Watch and iPhone. Get your stress level, and insight into your stress status.
Key Features:
#Stress Monitoring:
Imagine having a personal stress coach right on your wrist. Our app utilizes advanced sensors on your Apple Watch to accurately measure your stress levels throughout the day. With just a glance at your wrist, you can instantly know how stressed or relaxed you are, enabling you to make immediate adjustments to protect your well-being.
#High Stress Alerts:
Your mental and physical health are deeply interconnected, and excessive stress can lead to serious health implications. That's why our app includes a built-in alert system that notifies you when your stress levels exceed a certain threshold. We care about your well-being and want to ensure you avoid the potential health risks associated with prolonged stress.
#Stress Analysis and Suggestions:
Understanding your stress patterns is key to managing them effectively. Our app goes beyond simple stress tracking and provides detailed analysis of your stress levels throughout the day. By gaining insights into what triggers your stress, you can take proactive steps to reduce its impact.
#Trend Tracking:
Visualize the ebb and flow of your stress levels over time with our comprehensive trend tracking feature. By observing your stress data across days, weeks, or months, you can gain a deep understanding of how different factors impact your stress levels. Uncover patterns and trends that may go unnoticed otherwise, allowing you to make informed decisions about your lifestyle and develop healthier habits.
Download now and experience the transformative power of stress management at your fingertips. Your mental well-being is worth it.
Subscription Notice:
This app offers the following subscription options 1 year ($29.99), 1 week ($5.99), or 1 month ($9.99). We also provide family plan options 1 month ($12.99) and 1 year ($39.99):
- Payment will be charged to iTunes Account at confirmation of purchase.
- Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period.
- Account will be charged for renewal within 24 hours prior to the end of the current period, and identify the cost of the renewal.
- Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings at iTunes Store after purchase.
Terms of use: https://tartan-ounce-e8c.notion.site/iStress-Monitor-Terms-of-Use-9d2904988f994de39cafb1ba8546c7d1?pvs=4
Privacy policy: https://tartan-ounce-e8c.notion.site/iStress-Monitor-Privacy-Policy-ae767ea2ff1c48b78cae681e0a28edd2?pvs=4
Quite accurate and useful readings of my stress levels :)
I like this app and I’ve come to rely on it at times to confirm an ill state or even an allergic reaction. It’s very spot on, I pay attention to my breathing or if I’m sick I rest and take more care of myself and it goes back to “great”. I love the colour coded wheel that helps me reflect on what went right that day and what might need my mindful attention more.