Great information & Guidance, Easy Recipes
The information and guidance in this program have already changed how I’m eating and making my food choices. The videos are given to you in order so that you follow the program but you are also free to look around at other videos you might be interested in. The recipes are great I’ve tried a few and even have shared them with my friends. Greta easy recipes that don’t take a long time or a ton of ingredients. Highly recommend.5parkyc@b00$
Amazing app
I started following Colleen on social, devoured her blog content on intuitive eating and food freedom
And joined her online community and program in August after a particular hard weekend struggling with my postpartum body image. I knew I wanted to do recover differently this time but I didn’t know how! Colleen’s program has changed my life. I am not dieting, I am enjoying food again and spending so much less energy thinking about my body. The transition to the app has great learning is bite-size the resources are community on Facebook is everythingMy Cancer Chic
Wonderful App
This app is so different than anything else I’ve seen or tried! As a member of the SociEATy for almost a year I have learned so much about self acceptance, self knowledge in addition to food and health. But having this at my fingertips and in small lessons the app makes everything “stick”. I listen to the lessons more than once during my day so I can really think about them and retain them. Thank you Colleen!!NurseMar
SO helpful and amazing!
This app is absolutely wonderful! I’ve been on and off diets since I was 12. I finally decided enough is enough and that I wanted to live freely without thinking about food so much! But, where do I even start?! There’s so much info out there it can be really hard to navigate and easy to give up. Thankfully, this app has SO much info on how to live a full life while ditching diet culture and nourishing my body. Highly recommend!Kathryn St
So simple to use but so powerful
Our world is inundated with so much diet culture and food noise. I have know for a long time that there had to be a better way but it just never made sense before I found the SociEATy. This app walks you through all the tools you need to be successful. I am so grateful for all I have learned and excited to have access at my fingertips through a beautifully laid out and personalized app!Melikahb
Love the new app! So easy to use!
I love the new app and the bite sized information provided to us! It’s easy to navigate and doesn’t feel overwhelming! Colleen does a fantastic job breaking down complex topics to make them feel like we can all tackle them on our personal journies! I think everyone can benefit from being a part of a community that the SociEATy provides!tiptoesx2
Finally!!! A program we can benefit from!
I’m like so many who followed Colleen on social media and fell in love with her. He content made sense to me. Her approach is soooo nurturing. No judgement. I finally decided to join SociEATy and I am shocked ho much information there is. Alllll easily digestible and understandable. Also? The community is super welcoming encouraging. I would recommend this program to ANYONE who is trying to overcome the lifetime affects of Diet Culture.chriscee1966
Great App
I love how quick the lessons are, while still being packed with information to take with me into my day. After each lesson there are a few questions to solidify the learning. Best of all, I like that there’s the option to read the lesson so if I’m somewhere without earbuds I can read it or I can review the lesson after listening. It’s easy to set aside 5 minutes every day to use the app.stewartsrus
Great App
I love this app! I started doing this program on the web version. The app makes it so much easier learn each lesson. I love the options of the video or written lessons as I’m not always in a place where watching a video works. Sometimes it’s just easier to read the information and the practice questions are good for reinforcing each lesson.Meagan9876
The APP is the real icing on the cake that is the SociEATy
I joined the sociEATy a month ago after years of tracking and stressing over everything I eat. Even just four weeks in, I already feel such a greater sense of food freedom and less stress around everything I choose or choose not to eat. The app is the perfect addition to the program as I struggled to find time to sit down with the website and now all of the tools are right at my fingertips in the app. 10/10 recommend!EFHarris
