LOVE this app
I have tried intuitive eating for a few years, but I never fully grasped it. Now, being a part of The SociEATy I have the support I need to learn and to feel compassion. This app has made it all EVEN easier. Being able to easily open up the app to get little nuggets of information every day has helped my journey even more! I am so grateful for Colleen and the program she has created!
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Rewired my macro counting brain!
Hello beautiful! Join me and all the fun that exists on the other side of food scales and body checks! I unraveled myself from the lifestyle and rules I created to control my body. I did this thanks to the customized bite sized lessons, weekly coaching videos that keep concepts fresh, and with the real time guidance of the SociEATy team. The recipes are straightforward (no endless scrolling… just simple swiping) and the app interface is aesthetically pleasing along with responsive. All in all, I have compassion for my former dieting self and am thankful to have more mental bandwidth to live a gorgeous life!
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Love the program and the app!
I’ve been a member of the SociEATy for a year now and have made so much progress in my relationship with food. I just could NOT contemplate going on another again, and I found the SociEATy - it’s been amazing. And the new app is great! So user-friendly, and the lessons are broken down into bite-size pieces which make it easier with a busy schedule. 10/10 recommend!
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Taking Intuitive Eating to the Next Level!
I am so impressed with this app! Colleen’s course was good to begin with, but this really is next level. I think a lot of people that struggle with eating are perfectionists. I’ve always procrastinated if I thought I couldn’t be perfect. So I would either put off doing longer lessons/learning activities until I had the time to dedicate to being perfect or do too much and get overwhelmed. This app cures all of that. Each daily lesson takes 5-10 minutes, so I feel extra confident I can achieve them. The improved consistently has dramatically sped up my learning and change. LOVE LOVE LOVE IT! Highly recommend!
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SociEATy App & Program- the 1st of its kind!
I am a registered dietitian myself, and this app/program has broadened my horizons both as a professional, and as a person struggling with finding food freedom. It truly makes your journey as simple as possible. The information provided is relevant, the platform is user-friendly, and the support received is beneficial in numerous ways. One area for improvement is considering to offer a one-on-one with a dietitian, to offer additional support, as individualization is limited in a program that has prerecorded, one size fits all information. Although the information provided is extremely spot on, it may be difficult for those who have questions about the etiology behind their behaviors / thoughts / actions regarding food. Overall, I recommend this app!
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Yes yes yes!
A revolutionary approach to healing your relationship with food and yourself. I have found so much support, camaraderie and comfort in the community of the Socieaty. The lesson plan is more approachable and guides you through short, easy to digest lessons that are tailored your needs. I have found so much peace from this method and community. I’m so thankful and absolutely recommend it for anyone who wants to stop thinking so hard about food choices and learn to listen to their bodies!
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Great way to access SociEATy content!
I’ve been a member of the SociEATy for a few years now and Colleen is always making improvements to the way she delivers content. This app is the best update yet! It is really user friendly and I think it will allow me to access content much more consistently.
Amazing!!!
I joined the SociEATy a few months ago and am now so excited to have all of this information in app format! The app is so user friendly and easy to navigate! I cannot wait to continue to use the app and be able to have this information available to learn throughout my day when it works best for me and my family. Learning to eat intuitively is so important to me so I can teach my kids early. Thank you for this awesome app!!
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Love the SociEATy
Loving the new app that breaks down lessons into bite sized chunks. It’s great for me as I’m a busy toddler mom so I like this format plus I can concentrate easier with the shorter videos. There are so many good things you’ll get out of Colleen’s program. I’ve come a long way in my food freedom journey and look forward to learning more. A must if you want to heal your relationship with food.
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So well designed!
Big fan of the app! The design is gorgeous and the well organized. You have four main options: learning, coaching, recipes, and community. The navigation is seamless, and I love the incredible content library that’s been created for us no matter where we are in our journey! So excited for this next step with the app and very glad to have found the SociEATy!
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