Finally!!! A program we can benefit from!
I’m like so many who followed Colleen on social media and fell in love with her. He content made sense to me. Her approach is soooo nurturing. No judgement. I finally decided to join SociEATy and I am shocked ho much information there is. Alllll easily digestible and understandable. Also? The community is super welcoming encouraging. I would recommend this program to ANYONE who is trying to overcome the lifetime affects of Diet Culture.
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Great App
I love how quick the lessons are, while still being packed with information to take with me into my day. After each lesson there are a few questions to solidify the learning. Best of all, I like that there’s the option to read the lesson so if I’m somewhere without earbuds I can read it or I can review the lesson after listening. It’s easy to set aside 5 minutes every day to use the app.
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Great App
I love this app! I started doing this program on the web version. The app makes it so much easier learn each lesson. I love the options of the video or written lessons as I’m not always in a place where watching a video works. Sometimes it’s just easier to read the information and the practice questions are good for reinforcing each lesson.
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The APP is the real icing on the cake that is the SociEATy
I joined the sociEATy a month ago after years of tracking and stressing over everything I eat. Even just four weeks in, I already feel such a greater sense of food freedom and less stress around everything I choose or choose not to eat. The app is the perfect addition to the program as I struggled to find time to sit down with the website and now all of the tools are right at my fingertips in the app. 10/10 recommend!
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Fabulous Program
This app is so easy to use and the program will change your life! The short videos each day are just enough to keep you thinking about making small changes one baby step at a time, and the resources are plentiful. Highly recommend this app to anyone who is ready to heal their relationship with food.
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User-friendly guide to intuitive eating
I’ve been learning from Colleen about intuitive eating for a few years now. I’ve enjoyed being part of “The Socieaty” on Facebook, but I didn’t complete the course when it was just web-based. I’m excited about this new format! It is easier for me to navigate, and the bite-sized lessons will keep me on track. The information Colleen shares is eye-opening and has already improved my relationship with food. I look forward to improving that relationship more with this app.
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Awesome App!
I joined the SociEATy earlier this year and have loved the web based site, but the app has taken it to a whole new level! You can tell that a lot of thought when in to creating it. I love how each lesson is short & sweet to give you the information you need without overwhelming you. It’s perfection & I’m excited to continue on my intuitive eating journey!
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Such a great app
This app is so great! It’s so easy to navigate, the content is in bite size pieces that are easy to fit into your day, and the whole time you are healing your relationship with your body and food. Learning to listen to my body again has never been so easy! Highly recommend!
Love this app
I’ve been a member of the Socieaty for years now and it is the first thing that has actually helped me and given me hope that I can recover. The community is like no other. Everyone is so supportive and it is just filled with lovely people.
The bite sized lessons in the app make it so easy to fit into your day. The information is invaluable and it is set out in a way that makes it really digestible and easy to understand. I’m so glad this resource exists for people struggling. 💗
The bite sized lessons in the app make it so easy to fit into your day. The information is invaluable and it is set out in a way that makes it really digestible and easy to understand. I’m so glad this resource exists for people struggling. 💗
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Download now!
I’ve been part of the sociEATy since July and it’s been amazing but this app makes everything that much easier. Everything is well thought out, easy to navigate, with everything in one place. There are lessons for each day that help you take baby steps during this intuitive eating journey. Great app, highly recommend!
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