I’ve been learning from Colleen about intuitive eating for a few years now. I’ve enjoyed being part of “The Socieaty” on Facebook, but I didn’t complete the course when it was just web-based. I’m excited about this new format! It is easier for me to navigate, and the bite-sized lessons will keep me on track. The information Colleen shares is eye-opening and has already improved my relationship with food. I look forward to improving that relationship more with this app.
I joined the SociEATy earlier this year and have loved the web based site, but the app has taken it to a whole new level! You can tell that a lot of thought when in to creating it. I love how each lesson is short & sweet to give you the information you need without overwhelming you. It’s perfection & I’m excited to continue on my intuitive eating journey!
I’ve been part of the sociEATy since July and it’s been amazing but this app makes everything that much easier. Everything is well thought out, easy to navigate, with everything in one place. There are lessons for each day that help you take baby steps during this intuitive eating journey. Great app, highly recommend!
I have tried intuitive eating for a few years, but I never fully grasped it. Now, being a part of The SociEATy I have the support I need to learn and to feel compassion. This app has made it all EVEN easier. Being able to easily open up the app to get little nuggets of information every day has helped my journey even more! I am so grateful for Colleen and the program she has created!
Hello beautiful! Join me and all the fun that exists on the other side of food scales and body checks! I unraveled myself from the lifestyle and rules I created to control my body. I did this thanks to the customized bite sized lessons, weekly coaching videos that keep concepts fresh, and with the real time guidance of the SociEATy team. The recipes are straightforward (no endless scrolling… just simple swiping) and the app interface is aesthetically pleasing along with responsive. All in all, I have compassion for my former dieting self and am thankful to have more mental bandwidth to live a gorgeous life!
I’ve been a member of the SociEATy for a year now and have made so much progress in my relationship with food. I just could NOT contemplate going on another again, and I found the SociEATy - it’s been amazing. And the new app is great! So user-friendly, and the lessons are broken down into bite-size pieces which make it easier with a busy schedule. 10/10 recommend!
I am so impressed with this app! Colleen’s course was good to begin with, but this really is next level. I think a lot of people that struggle with eating are perfectionists. I’ve always procrastinated if I thought I couldn’t be perfect. So I would either put off doing longer lessons/learning activities until I had the time to dedicate to being perfect or do too much and get overwhelmed. This app cures all of that. Each daily lesson takes 5-10 minutes, so I feel extra confident I can achieve them. The improved consistently has dramatically sped up my learning and change. LOVE LOVE LOVE IT! Highly recommend!
I am a registered dietitian myself, and this app/program has broadened my horizons both as a professional, and as a person struggling with finding food freedom. It truly makes your journey as simple as possible. The information provided is relevant, the platform is user-friendly, and the support received is beneficial in numerous ways. One area for improvement is considering to offer a one-on-one with a dietitian, to offer additional support, as individualization is limited in a program that has prerecorded, one size fits all information. Although the information provided is extremely spot on, it may be difficult for those who have questions about the etiology behind their behaviors / thoughts / actions regarding food. Overall, I recommend this app!
A revolutionary approach to healing your relationship with food and yourself. I have found so much support, camaraderie and comfort in the community of the Socieaty. The lesson plan is more approachable and guides you through short, easy to digest lessons that are tailored your needs. I have found so much peace from this method and community. I’m so thankful and absolutely recommend it for anyone who wants to stop thinking so hard about food choices and learn to listen to their bodies!
I joined the SociEATy a few months ago and am now so excited to have all of this information in app format! The app is so user friendly and easy to navigate! I cannot wait to continue to use the app and be able to have this information available to learn throughout my day when it works best for me and my family. Learning to eat intuitively is so important to me so I can teach my kids early. Thank you for this awesome app!!
Lindseywithane
luckygirl83
jennB1644
Makaylatb
Jennifer Nicholle
Slow_coach
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S. Loncki
zeph234567
Abby Demi
