CBT User Reviews

CBT-i Coach
CBT-i Coach
US Department of Veterans Affairs (VA)

Top reviews

Not so great 👎🏻👎🏻 Completely useless app

This app doesn’t sync with Apple health. There are also bugs. You can’t set a prescribed sleep or wake time. It’s just defaulted to sleep time 12 am and wake time 12 am. There is no way to change it. There are many better apps out there.

Can’t even begin because it is too limited limited

My job begins at 1:30am. I tried to submit a sleep log off getting in bed at 6:30 pm and walking 3 hrs later unable to go back to sleep before getting up for the day at 1:00am. The sleep app thinks the wake time was for the next day and there isn’t any way to let it know it was for the same day. It will not accept the entry. So I can’t even begin to use the app because I can’t complete the first task.
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Very useful

During a CBT-i course provide at the hospital, they suggested using this app to take my usage and compliance. I have found this app very useful and easy to use. I’m grateful to have this on my iPad, it’s much easier to discuss my sleep patterns with my doctor with this tool. Printing a report is a major benefit for my.
I need to check if data can be imported from my CPAP app.
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Extremely Helpful App

This app has made my life better. I really believe it’s helping me get better sleep. I hope the developers will keep working on it. I’ve noticed that the last night’s data doesn’t appear when I graph my sleep. Also, the app doesn’t look good on my iPad since it doesn’t fill the screen. I really appreciate this wonderful tool.
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Decent app

This app was recommended to me for sleep apnea. The app seems pretty straightforward on the surface, but the layout could be better.

One feature that I highly desire is being able to access/input data using any device. That feature seems to be missing. Since I use multiple devices the data stays with the device the data was input to the end result being a mish mash of data on multiple devices. A simple user name/password and account would solve(?) this issue and would allow data to be compiled and provider access.

I'm too new to using this app to give it an accurate assessment, but since I am made to, a neutral rating. I will update in the future.
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Good, but needs some things

This is a decent app for tracking sleep habits but needs some improvements.
1. It needs a much better reminder system, something that will constantly show up on your lock screen until you’ve entered your data for the day.
2. Put the ‘Add new entry’ right on the home page. There shouldn’t be any need to cycle through other pages to do this.
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Need to add more features

It would be nice to have the option to export the data. It would also be helpful to be able to view more than one week on the charts.

Save button does not work anymore

I have been using the app for a month after which the Save button became disabled and no matter what I do - reset all data or reinstall the app, it does not work. Please fix it asap as my doctor needs this app to work!

App stopped working after 1/1/19

But, it lets me enter sleep diary info as usual. However it shows no record of entries after 1/1/19. I have been using it flawlessly since August. I cannot find any way to reset for the new year, or any reason for this issue.

Some bugs

I’m not able to change prescribed sleep and wake times, which I’m supposed to adjust weekly in the app.

I wish the app gave me a recommendation vs me having to self assess.

On a positive - I’ve stopped using my phone in bed and wake up at the same time every day now.

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