ADHD Lifehacks For Adults Pro

ADHD Lifehacks For Adults Pro

Organizer, planner, games tips

476 ratings
130 reviews
Free

Details

  • Released
  • Updated
  • May 26, 2022
  • September 8, 2025

Features

ADHD Lifehacks For Adults Pro screenshot #1 for iPhone
ADHD Lifehacks For Adults Pro screenshot #2 for iPhone
ADHD Lifehacks For Adults Pro screenshot #3 for iPhone
ADHD Lifehacks For Adults Pro screenshot #4 for iPhone
ADHD Lifehacks For Adults Pro screenshot #5 for iPhone
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About

Receive one daily tip specifically curated for adults with ADHD, sourced from extensive Reddit discussions. This app offers practical advice across various life categories, avoiding overwhelming information.

One daily ADHD tip
Curated from Reddit discussions
Tips categorized by life area
Focus on practical advice
No overwhelming distractions
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What users say

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What's New in ADHD Lifehacks For Adults Pro

3.1.7

September 8, 2025

Minor fixes

User reviews

Great, but intermittently German

The app is really good, the tips are often useful, however once a week or so it shows up in German randomly.

Has potential

Could be brilliant, but there’s not really enough content. The description “organizer, planner, games, tips” is overselling it a bit! It’s just tips. These tips repeat fairly quickly, and the one-a-day format is frustrating if you’re hungry for advice. The slider to reveal each day’s hack is awkward, and sometimes the notification opens the app on the previous day’s hack, meaning you have to force the app to close to get the new one. Overall, the real purpose of the app seems to be to promote the related Numo app rather than provide any meaningful help. And finally, and it pains me to poke at a neurodivergence issue, but nothing beats getting someone else to proof-read your content before you publish it. Sorry.
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Wow NOT FREE

This app takes you to other apps that want you to pay
Why can’t there be a real free app for people who really struggle with ADHD
Everything is about making a buck these days instead of really caring about how some can’t afford to pay for these apps
Just out right ridiculous

Why the good ratings?

Not sure how it has 4.5 ratings. There were 2 life hacks that were extremely generic. When you explore other options it just takes you to their other apps for any other useful features. Immediately deleted.

The has nothing but affirmations

That’s it. That’s the whole app

Developer apps

User experience

🐞

Reported Bugs

3 issues

App freezing and getting stuck on the same tip

Bug

Accessibility issues with text size and navigation

Bug

Notifications not working as expected

Bug

Requested Features

4 requests

Ability to save and review past tips

Feature

Option to skip or customize daily tips

Feature

Widgets for home screen access

Feature

More diverse and personalized content

Feature

FAQ

What does the ADHD Lifehacks For Adults Pro app do?

This app provides one daily tip specifically designed for adults with ADHD. The tips are sourced from extensive Reddit discussions and are categorized to help users manage various aspects of their lives, such as cleaning, memory, time blindness, and emotional regulation.

What are the key features of this app?

The app's main feature is delivering a single, curated ADHD tip each day. These tips are derived from over 700 Reddit comments, paraphrased and categorized into 13 distinct areas relevant to ADHD challenges. It aims to provide practical advice without being overwhelming.

Is this app free to use?

Yes, the application is available for free. Based on the provided data, there are no in-app purchases or advertisements, indicating a completely free user experience.

What kind of tips can I expect to find in the app?

You can expect a wide range of practical tips covering general ADHD management, cleaning strategies, memory improvement, dealing with time blindness, managing distractions, getting things done, emotional dysregulation, sleep hygiene, relationship advice, work and school tips, executive function support, and nutrition/medication insights.

Who is the target audience for this app?

The app is designed for adults who have been diagnosed with ADHD. It aims to provide them with accessible, user-tested, and practical advice to help navigate daily challenges and improve their quality of life.