Best Baseline alternatives: apps like Baseline: Dopamine Detox

10+ similar apps compared and reviewed

4.7 avg rating
10 free apps
Updated November 2026

Whether you want more options like Baseline or a completely different take on the same concept, our curated list of 10+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

KobCard

KobCard by KOB MARKETING

Gift Card Information Platform
4.1(387 ratings)
Free
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KobCard is a comprehensive gift card information platform that offers real-time exchange rates, price calculations, and the latest news on gift cards. It serves as a one-stop destination for individuals looking to buy, sell, or stay informed about the world of gift cards.

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Top Alternatives to Baseline

Dumb Phone (dp)#1

Dumb Phone (dp) by Michael Tigas

Minimalist Launcher
Editor's Choice
📊 Productivity
4.6😊(3.9K ratings)
FreeIn-App Purchases
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Transform your iPhone into a minimalist device by replacing colorful app icons and notifications with simple buttons for essential apps. Create custom launchers for different contexts and utilize Detox Mode to block distractions, helping you break digital habits and regain focus.

What We Love

  • 🚀 Easy to set up
  • 👍 Helps reduce screen time
  • 👍 Customizable layout
  • 👍 Responsive developer
  • 🚀 Smooth app launching
  • 👍 Minimalist design

Room to Improve

  • 🐛 Clunky setup process
  • 💡 Lack of widget customization
  • 🔒 Hidden subscription model
  • 🔒 Expensive for a widget app
  • 🐛 Inconsistent app launching
Roots: Screen Time Control#2

Roots: Screen Time Control by MWM

App Blocker & Dopamine Detox
Strong Contender
📊 Productivity
4.7😊(3.2K ratings)
FreeIn-App Purchases
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This app helps you manage your phone usage by setting app limits, scheduling downtime, and offering challenges to reduce screen time. It aims to improve focus, be more present, and cure phone addiction by monitoring digital dopamine and providing a personal balance score.

What We Love

  • 👍 Helpful for reducing screen time
  • 🚀 Effective in cutting down app usage
  • 💡 Customizable app blocking and downtime settings
  • 👍 Intuitive and user-friendly interface
  • 👍 Responsive customer support
  • 💡 Useful features like 'Monk Mode' and 'Dopamine Hits'
  • 👍 Positive impact on productivity and focus
  • 👍 Appreciated the student/needs-based discounts

Room to Improve

  • 🐛 Occasional performance issues and bugs
  • 🐛 Inconsistent app blocking and unblocking
  • 🐛 Inaccurate screen time tracking
  • 🐛 Difficulty deleting account or changing subscription
  • 🐛 Frustrating when apps are locked unexpectedly
Brain.fm: Focus & Sleep Music#3

Brain.fm: Focus & Sleep Music by Brain.fm

ADHD focus, Insomnia, Anxiety
Worth Considering
📊 Productivity
4.5😊(5.6K ratings)
FreeIn-App Purchases
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This app uses science-backed music to improve focus, relaxation, meditation, and sleep. It employs brainwave entrainment technology to help users achieve flow states, fall asleep faster, and reduce stress. Features include personalized music, adjustable stimulation levels, and an ADHD mode.

What We Love

  • 👍 Helps with focus and productivity
  • 🧘‍♀️ Effective for meditation and relaxation
  • 💤 Improves sleep quality
  • 🎶 High-quality audio and music
  • 🤖 Scientifically-backed technology

Room to Improve

  • 🐛 Buggy app with connectivity issues
  • 💰 Expensive subscription model
  • 🤖 Lack of customization options
  • 🔇 Offline mode limitations
  • 📱 Subpar user interface and navigation

More apps like Baseline

4
Brainrot: Screen Time Control
Brainrot: Screen Time Control
Brainrot: Screen Time Control
App Blocker & Focus Timer
Free

This app helps you regain control of your day by blocking distracting apps and websites. It features a focus timer and smart schedules to encourage deep work and better sleep, with a unique visual cue to prompt you to put your phone down.

Instant app and website blockingFocus timer for deep workSmart scheduling for specific times
📊 Productivity
(23K)
subscription
5
Freedom: Screen Time Control
Freedom: Screen Time Control
Freedom: Screen Time Control
Block Apps. Stay Focused.
Free

This app helps you block distracting apps and websites to improve focus and productivity. Schedule blocking sessions across all your devices to build better screen time habits and reclaim productive hours.

Block distracting apps and websitesSchedule blocking sessionsSync across all devices
📊 Productivity
(6.1K)
subscription
6
SocialLite-Block Reels&Shorts
SocialLite-Block Reels&Shorts
SocialLite-Block Reels&Shorts
Stop Doomscrolling-Stay Social
Free

This app helps you use social media more intentionally by removing addictive features like endless video feeds and algorithmic recommendations. It preserves essential functions like direct messaging and profile viewing, allowing you to stay connected without losing hours to scrolling.

Removes short-form video feedsBlocks algorithmic recommendationsDisables explore/discovery pages
📊 Productivity
(17K)
free with in-app purchases
7
Unrot: Earn your Screen Time
Unrot: Earn your Screen Time
Unrot: Earn your Screen Time
Complete habits, then scroll
Free

This app helps combat digital fatigue and screen addiction by rewarding real-life habits with screen time credits. Build focus and discipline by completing activities like journaling or exercise, then use your earned credits to unlock apps guilt-free.

Brainrot recovery systemEarn credits for real-life habitsSpend credits on app access
📊 Productivity
(57K)
subscription
8
Tiimo: To-Do List Planner
Tiimo: To-Do List Planner
Tiimo: To-Do List Planner
Schedule Structured Daily Task
Free

This AI-powered planner simplifies executive function, focus, and productivity by helping users build routines and manage tasks. It reduces mental load and makes following through easier, acting as a supportive partner for busy weeks.

AI Co-Planner for task prioritizationVisual schedule with drag-and-drop tasksTo-do list with AI priority grouping
📊 Productivity
(21K)
freemium
9
one sec | screen time + focus
one sec | screen time + focus
one sec | screen time + focus
App Blocker & Website Limits
Free

This app introduces a brief pause before opening distracting applications, encouraging mindful choices about attention. It scientifically helps reduce screen time by an average of 57% by adding friction to habitual app usage.

Delayed app access instead of blockingReduces screen time by 57% on averageDoom Scroll Emergency Brake (Re-Intervention)
📊 Productivity
(24K)
free with in-app purchases
10
Atoms - from Atomic Habits
Atoms - from Atomic Habits
Atoms - from Atomic Habits
The official Atomic Habits app
Free

This app helps you build good habits and break bad ones using principles from a best-selling book. It offers bite-sized lessons, guided habit creation, and smart reminders to make positive changes in just five minutes a day.

Guided habit creationBite-sized lessonsSmart reminders
📊 Productivity
(11K)
free with in-app purchases