9+ similar apps compared and reviewed
Whether you want more options like Box Breathe or a completely different take on the same concept, our curated list of 9+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.
This app guides you through a calming breathing technique to reduce stress and anxiety. It helps you control your breathing rhythm to improve focus and promote relaxation. Regular practice can lead to deeper relaxation and increased awareness of your diaphragm.
Learn and practice the Buteyko breathing method with guided exercises and progress tracking. This app offers a progressive training system with audio instructions, tips, and timers to improve your breathing and overall health. It integrates with courses and webinars for personalized instruction.
This app offers guided breathing patterns for relaxation, meditation, and breath training. Visualize your breath with customizable inhale, exhale, and hold times. Track your progress and integrate with HealthKit for mindful minutes.
This app offers guided breathing exercises using the 4-4-4-4 technique to promote calm and focus. It features a minimalist design, customizable sessions, and progress tracking to help users build a mindfulness practice.
This app offers guided breathing exercises to help reduce stress, improve sleep, and enhance focus. It features multiple breathing techniques, progress tracking, and habit-building tools. Syncs with Apple Health for mindful minutes.
Enhance stress resilience and self-regulation with this visual and sonic tool for resonance breathing and HRV biofeedback. Connect a heart rate monitor for advanced analytics and personalized training journeys. Enjoy dynamic visuals and custom soundscapes designed to optimize your practice.
This app guides you through mindful breathing exercises to reduce stress, improve sleep, and enhance focus. It offers a distraction-free experience with beautiful visuals, soothing ambiances, and personalized tracking to support your mindfulness journey.
This app guides users through mindful breathing exercises to promote relaxation and energy. It features stunning Siberian landscapes to enhance the experience and supports data syncing with the Health app. Take a moment to breathe deeply and refresh your day.
Discover proven breathing techniques to reduce stress, ease anxiety, and improve sleep. This app offers guided exercises and customizable patterns to help you achieve better focus and overall well-being. Practice anytime, anywhere, with a calming interface and no data tracking.
