9+ similar apps compared and reviewed
Whether you want more options like Box Breathe or a completely different take on the same concept, our curated list of 9+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.
This app guides you through a calming breathing technique to reduce stress and anxiety. It helps you control your breathing rhythm to improve focus and promote relaxation. Regular practice can lead to deeper relaxation and increased awareness of your diaphragm.
This app offers guided breathing exercises to help reduce stress, improve sleep, and enhance focus. It features multiple breathing techniques, progress tracking, and habit-building tools. Syncs with Apple Health for mindful minutes.
Learn and practice the Buteyko breathing method with guided exercises and progress tracking. This app offers a progressive training system with audio instructions, tips, and timers to improve your breathing and overall health. It integrates with courses and webinars for personalized instruction.
