Daily Leg Workout - Trainer

Daily Leg Workout - Trainer

Lower Body Toning Routines

873 ratings
168 reviews
Free
With Ads

Details

  • Released
  • Updated
  • August 30, 2011
  • December 30, 2025
Daily Leg Workout - Trainer screenshot #1 for iPhone
Daily Leg Workout - Trainer screenshot #2 for iPhone
Daily Leg Workout - Trainer screenshot #3 for iPhone
Daily Leg Workout - Trainer screenshot #4 for iPhone
iphone
ipad
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About

This app provides quick, 5-10 minute lower body toning routines led by a certified personal trainer. It includes video demonstrations, on-screen instructions, and a timer for easy following at home. Workout data can sync with the Health app.

5-10 minute lower body workouts
Video exercise demonstrations
On-screen instructions and timer
Developed by certified personal trainer
No internet required
Health app integration
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What users say

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What's New in Daily Leg Workout

7.1.0

December 30, 2025

Minor bug fixes and UI enhancements

User reviews

Email spam

I used to use all these apps a lot a couple years ago and wanted to get back into it and unfortunately won’t be using them again.
Providing an email so they can constantly spam you is now a requirement to use their apps.
No thanks, there are plenty of others out there.

It’s great for all stages of athletes. Enjoy.

I’m returning from hernia surgery. It has all levels. I’m feel good it’s challenging even at the lowest level try it.

Great

Nice upgrade

Stupid

This was so stupid I paused it and then it wouldn’t play after the time just stopped and I played with it it was dumb no stars but that’s no option if it was that’s what it would be

Needs a little improvement

I’ve been using this app for years, but I’ve recently had this problem before. Sometimes when I pause and resume, the timer doesn’t go and it just stays on three which is really annoying because I have to exit the work out and then go back and find where I left off. So if you can fix it, that would be amazing!
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Developer apps

User experience

🐞

Reported Bugs

2 issues

Timer not restarting after pausing

Bug

App crashing or not opening

Bug

Requested Features

4 requests

More advanced and varied exercises

Feature

Ability to customize workouts

Feature

Integration with music/fitness tracking

Feature

Clearer exercise instructions

Feature

FAQ

What does the Daily Leg Workout app do?

This app offers short, 5 to 10 minute lower body workout routines designed to strengthen and tone your legs. It acts as a personal trainer, guiding you through exercises with video demonstrations and on-screen instructions.

What are the key features of this leg workout app?

Key features include two distinct 5-10 minute lower body workouts, video demonstrations for each exercise, on-screen instructions with a timer, and integration with the Health app to track workout and calorie data. It's developed by a certified personal trainer and requires no internet to use.

Is this app free to use?

The app is free to download and use, offering basic leg workout routines. There is a full version available with additional features like more workouts, random and custom routines, and an ad-free experience, which can be purchased.

What kind of exercises are included?

The app focuses on lower body exercises designed for toning and strengthening. While the free version offers specific routines, the full version and other related apps from the developer include a wider variety of workouts such as ab, arm, butt, cardio, and full-body routines, along with Pilates, stretch, kettlebell, and ball workouts.

Who is this app designed for?

This app is ideal for both men and women who want to improve their lower body strength and tone. It's perfect for individuals looking for quick, effective workouts they can do at home without needing special equipment or internet access.