Best apps like Eat Run Lift

10+ similar apps compared and reviewed

4.6 avg rating
10 free apps
Updated September 2026

Eat Run Lift is great, but it's not the only option. Explore 10+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to Eat Run Lift

Stronger by the Day#1

Stronger by the Day by Strong Strong Friends LLC

Download Today. PR Tomorrow.
Editor's Choice
💪 Health & Fitness
4.8😊(3.6K ratings)
FreeIn-App Purchases
Stronger by the Day screenshot 1
Stronger by the Day screenshot 2
Stronger by the Day screenshot 3
Stronger by the Day screenshot 4
Stronger by the Day screenshot 5
Stronger by the Day screenshot 6

This fitness app offers expert coaching and personalized progress tracking for women serious about building strength and muscle. It provides a science-backed roadmap with flexible workout options designed to fit busy schedules and ensure continuous progress.

What We Love

  • 👍 User-friendly app
  • 🚀 Easy to use with substitutions
  • 💪 Helped users get stronger
  • 📊 Tracks progress well

Room to Improve

  • 🐛 Buggy app with crashes and data loss
  • 🔍 Difficult to access previous workouts
  • ⏱️ Clunky workout logging process
Online Personal Training#2

Online Personal Training by BH App Development Ltd

Strong Contender
💪 Health & Fitness
4.2😐(452 ratings)
Free
Online Personal Training screenshot 1
Online Personal Training screenshot 2
Online Personal Training screenshot 3
Online Personal Training screenshot 4
Online Personal Training screenshot 5
Online Personal Training screenshot 6

This app connects clients with their online fitness coaches, providing access to training programs, assessments, and messaging. Track progress, review exercise demos, and receive support to achieve fitness goals.

What We Love

  • 👍 Easy to use
  • 🚀 Intuitive interface
  • 💪 Effective for fitness goals
  • 🤝 Great for communication with coach

Room to Improve

  • 🐛 Frequent crashes or freezes
  • 🔍 Difficult to navigate
  • 🔇 Audio issues with videos
Grounds: Fitness App For Women#3

Grounds: Fitness App For Women by Grounds

Fitness, Workout, Nutrition
Worth Considering
💪 Health & Fitness
4.6😊(1.4K ratings)
FreeIn-App Purchases
Grounds: Fitness App For Women screenshot 1
Grounds: Fitness App For Women screenshot 2
Grounds: Fitness App For Women screenshot 3
Grounds: Fitness App For Women screenshot 4
Grounds: Fitness App For Women screenshot 5
Grounds: Fitness App For Women screenshot 6

This fitness app offers a comprehensive platform for women to achieve their health and wellness goals. It provides a wide range of workout programs, expert guidance, and a supportive community for motivation and progress tracking.

What We Love

  • 🚀 Comprehensive fitness app
  • 👍 Intuitive and user-friendly
  • 🔒 Secure and private
  • 💪 Challenging and effective workouts

Room to Improve

  • 🐛 Occasional glitches and crashes
  • ⏱️ Restrictive workout timers
  • 🔄 Inability to modify exercises

More apps like Eat Run Lift

4
Trybe - Workout Programs & Log
Trybe - Workout Programs & Log
Trybe - Workout Programs & Log
World Class Training Programs
Free

Access world-class training programs developed by fitness creators and coaches. Follow easy-to-understand workouts with built-in timers and demonstration videos to stay motivated and achieve your fitness goals.

Workout programs by fitness creatorsExercise demonstration videosConvenient timers with sound
💪 Health & Fitness
(722)
free with in-app purchases
5
Studio Era
Studio Era
Studio Era
Home workouts & easy recipes
Free

Achieve your fitness goals with efficient home workouts and personalized nutrition plans. This app offers a variety of workout styles, easy-to-follow recipes, and comprehensive tracking tools to support your health journey. Integrate with wearables for enhanced progress monitoring.

On-demand workout libraryPersonalized calorie and macro targetsQuick and easy recipes
💪 Health & Fitness
(503)
free with in-app purchases
6
WeRise App
WeRise App
WeRise App
Fitness and personal growth
Free

This app offers a comprehensive fitness and personal growth experience for women. It combines strength training, nutrition guidance, mindfulness exercises, and community support to help users build confidence and long-lasting strength. Features include personalized workout plans, cycle syncing, progress tracking, and custom meal planning.

Personalized workout plansExpert coaching on exercise formCycle syncing for training adjustments
💪 Health & Fitness
(2.6K)
free with in-app purchases
7
Lenus eHealth
Lenus eHealth
Lenus eHealth
Partner to leading coaches
Free

This app provides a personalized coaching experience by connecting users with top health and fitness coaches. It offers tailored workout and meal plans, progress tracking, and direct chat support to help users achieve their health goals.

Tailored interactive workout and meal plansStep-by-step workout guidance and performance trackingActivity logging and Apple Health integration
💪 Health & Fitness
(449)
free
8
Trainwell: Personal Training
Trainwell: Personal Training
Trainwell: Personal Training
Expert advice, custom workouts
Free

Receive personalized workout plans and step-by-step guidance from a certified personal trainer. Adapt your fitness routine to your goals, schedule, and any injuries, with the flexibility to train anywhere, anytime.

1-on-1 certified personal trainerPersonalized workout plansAdaptive workouts
💪 Health & Fitness
(5.5K)
free with in-app purchases
9
One Fitness App
One Fitness App
One Fitness App
Gym And Home Workouts
Free

This app offers personalized workout programs for muscle building, weight loss, and toning, whether at the gym or home. It includes meal planning, progress tracking, and a variety of challenges to keep you motivated on your fitness journey.

Personalized workout programsMeal planning and macro trackingWeekly new workouts
💪 Health & Fitness
(1.9K)
free with in-app purchases
10
Booty By Bret
Booty By Bret
Booty By Bret
Foremost glute training expert
Free

Achieve sculpted glutes with expert-designed, periodized training plans. This app offers detailed video demonstrations, progress tracking, and a supportive community to optimize your workouts. Suitable for all fitness levels, it focuses on efficient, effective glute development.

Monthly periodized training plans2-minute exercise demo videosAuto-progression tracker
💪 Health & Fitness
(14)
subscription