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Best EVOLUTION 3 alternatives: apps like EVOLUTION 3:59 Workout Program

10+ similar apps compared and reviewed

4.7 avg rating
10 free apps
Updated October 2026
EVOLUTION 3:59 Workout Program
πŸ’ͺ Health & Fitness

EVOLUTION 3 is great, but it's not the only option. Explore 10+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to EVOLUTION 3

Gravitus - Gym Workout Tracker#1

Gravitus - Gym Workout Tracker by Gravitus, Inc.

Weight Lifting Strength Log
Editor's Choice
πŸ’ͺ Health & Fitness
4.8😊(3.3K ratings)
FreeIn-App Purchases
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This app helps you track and plan your weightlifting routines. It offers an extensive exercise database, community features, and detailed analytics to monitor your progress and maximize gains. Enjoy an ad-free experience with advanced tools for serious lifters.

What We Love

  • πŸš€ Efficient tracking and logging
  • πŸ‘ User-friendly interface
  • πŸ”₯ Excellent for serious lifters
  • πŸ’ͺ Comprehensive exercise library
  • πŸ“ˆ Detailed progress tracking and analytics
  • 🀝 Helpful community and social features

Room to Improve

  • πŸ› Occasional crashes and bugs
  • πŸ”’ Paywall for basic features
  • ⏱️ Lack of customizable timers
  • πŸ€·β€β™‚οΈ Inconsistent PR tracking
Chalk Performance Training#2

Chalk Performance Training by Chalk Performance Training

Strong Contender
πŸ’ͺ Health & Fitness
3.8😐(165 ratings)
Free
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Access science-based workouts for any fitness level, at home or in the gym. Track your progress, join a supportive global community, and receive expert guidance to achieve your health and fitness goals.

What We Love

  • πŸš€ Convenient and easy to use
  • πŸ”’ Robust security features
  • πŸ‘ Variety of workout programs
  • πŸ’‘ Helpful nutrition resources
  • πŸš€ Seamless workout tracking
  • πŸ‘ Detailed exercise instructions
  • πŸ’‘ Customizable workout options
  • πŸš€ Efficient app performance

Room to Improve

  • πŸ› Buggy app functionality
  • πŸ”’ Difficult to cancel subscription
  • πŸ‘Ž Poor customer service
  • πŸ› Inconsistent user experience
  • πŸ‘Ž Confusing navigation
  • πŸ› Crashes and freezes
IBEX Training#3

IBEX Training by IBEX Training

Worth Considering
πŸ’ͺ Health & Fitness
4.4(36 ratings)
Free
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Achieve your fitness goals with personalized training programs and resources designed for all ages and fitness levels. Track progress, join community challenges, and access a growing educational library to transform your physique and performance.

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4
MTNTOUGH Fitness & Resilience
MTNTOUGH Fitness & Resilience
MTNTOUGH Fitness & Resilience
Hunting / Tactical Training
Free

This app provides functional fitness and resilience training designed for athletes and hunters. It offers daily workouts, mental toughness programs, and expert coaching to build physical and mental strength for demanding activities and everyday life.

Functional fitness workoutsMental toughness trainingDaily workout programs
πŸ’ͺ Health & Fitness
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subscription
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5
Trybe - Workout Programs & Log
Trybe - Workout Programs & Log
Trybe - Workout Programs & Log
World Class Training Programs
Free

Access world-class training programs developed by fitness creators and coaches. Follow easy-to-understand workouts with built-in timers and demonstration videos to stay motivated and achieve your fitness goals.

Workout programs by fitness creatorsExercise demonstration videosConvenient timers with sound
πŸ’ͺ Health & Fitness
(723)
free with in-app purchases
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6
Bodybuilding.com - Fitness App
Bodybuilding.com - Fitness App
Bodybuilding.com - Fitness App
Train, Track, Connect, Shop
Free

This app offers diverse workout options, from guided programs to custom routines, with detailed tracking of health metrics and progress. Connect with a community of users, earn rewards, and shop for supplements directly within the application.

Multiple guided workout stylesCustom workout program builderHealth metric tracking
πŸ’ͺ Health & Fitness
(29K)
free with in-app purchases
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7
Pump Club: Fitness + Nutrition
Pump Club: Fitness + Nutrition
Pump Club: Fitness + Nutrition
Your all-in-one fitness app
Free

This app consolidates workouts, nutrition tracking, and community support into a single platform. It offers personalized plans, expert advice, and habit-building tools to help users achieve their fitness and wellness goals.

Personalized workout programsSimple nutrition trackerLive community meetups
πŸ’ͺ Health & Fitness
(3.3K)
free with in-app purchases
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8
Stronglifts 5x5 Workout Plan
Stronglifts 5x5 Workout Plan
Stronglifts 5x5 Workout Plan
Gym Strength Training Program
Free

This app guides you through a proven barbell strength training program with no guesswork. It plans every exercise, set, and weight for you, allowing you to focus on lifting and see consistent progress. Ideal for beginners or those returning to strength training.

Proven 3x/week strength programAutomated progressionGuided workouts with timers
πŸ’ͺ Health & Fitness
(77K)
free with in-app purchases
Compare with EVOLUTION 3
9
Flex AI Workout Trainer & Log
Flex AI Workout Trainer & Log
Flex AI Workout Trainer & Log
Fitness Tracker & Gym Planner
Free

This app uses AI to provide personalized workout plans and real-time form feedback for weightlifters. It tracks progress, offers adaptive progression, and includes motivational features like leaderboards and streaks. It's designed for all experience levels, from beginners to pros.

AI personal trainerReal-time form feedbackPersonalized workout plans
πŸ’ͺ Health & Fitness
(2.4K)
freemium
Compare with EVOLUTION 3
10
GymBook ・ Strength Training
GymBook ・ Strength Training
GymBook ・ Strength Training
Workout Planner・Logger・Tracker
Free

Create, log, and analyze your gym workouts with this comprehensive fitness app. It offers custom exercise creation, detailed logging, and insightful performance analytics with interactive graphs. Track progress, sync data, and time your rests efficiently.

Create custom workouts and exercisesLog sets, weight, and repsTrack workout progress with graphs
πŸ’ͺ Health & Fitness
(2.4K)
free with in-app purchases
Compare with EVOLUTION 3
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