Best apps like Flow: Hydration Tracker

9+ similar apps compared and reviewed

4.6 avg rating
9 free apps
Updated September 2026

Whether you want more options like Flow or a completely different take on the same concept, our curated list of 9+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to Flow

More apps like Flow

4
The Calm Gut: IBS Hypnotherapy
The Calm Gut: IBS Hypnotherapy
The Calm Gut: IBS Hypnotherapy
Manage Gut Symptoms & Anxiety
Free

This app offers an audio toolkit combining hypnotherapy, CBT, and mindfulness to help manage IBS symptoms and anxiety. It aims to improve gut health, reduce stress, and enhance overall quality of life for sufferers.

Gut-directed hypnotherapy sessionsCognitive Behavioural Therapy (CBT) toolsMindfulness and breathing exercises
πŸ’ͺ Health & Fitness
(276)
free with in-app purchases
5
Atomic habits+
Atomic habits+
Atomic habits+
Grit daily habit planner
Free

This app helps you build healthy habits and routines to improve your life and prioritize mental health. It functions as a habit tracker, self-improvement coach, and mental wellness platform. Make positive changes one step at a time and integrate healthy routines into your daily life.

Track habitsSet reminders and timerCustomize habits
πŸ’ͺ Health & Fitness
(110)
subscription
6
teale
teale
teale
L'application de santΓ© mentale
Free

This app helps you monitor and improve your mental well-being through a personalized program and a rich library of resources. It offers access to clinical psychologists and ensures your data remains confidential and protected.

Mental Health Index trackingPersonalized recommendation programsLibrary of 1000+ articles, videos, podcasts
πŸ’ͺ Health & Fitness
(2)
free
7
ScanFit – Food & Body Analysis
ScanFit – Food & Body Analysis
ScanFit – Food & Body Analysis
How food affects your body
Free

This app analyzes your body composition, including body fat and visceral fat, and links it to your meals. It uses AI to weigh food and provides personalized coaching to help you understand and achieve your health goals.

Body composition analysis (body fat, muscle, visceral fat)AI-powered meal weighing and macro trackingPersonalized AI body coaching
πŸ’ͺ Health & Fitness
(11)
free with in-app purchases
8
Spotr: Strength Training
Spotr: Strength Training
Spotr: Strength Training
Be your own personal trainer
Free

Design and execute custom workout programs with an AI personal trainer. Track progress with voice input and wearable data integration for optimized training and recovery.

AI-powered workout program designVoice-activated workout trackingWearable data integration for recovery insights
πŸ’ͺ Health & Fitness
(626)
subscription
9
Walking Planet: Fitness Game
Walking Planet: Fitness Game
Walking Planet: Fitness Game
Walk & explore virtual trails!
Free

Turn your daily walks into an epic adventure! This app tracks your steps and uses them to propel you through stunning virtual trails around the world. Connect with friends, compete on leaderboards, and earn virtual medals for your achievements.

Step trackingVirtual trail explorationGlobal scenic routes
πŸ’ͺ Health & Fitness
(184)
free with in-app purchases