Best GROW GIRL alternatives: apps like GROW GIRL

10+ similar apps compared and reviewed

4.7 avg rating
10 free apps
Updated October 2026

Looking for something like GROW GIRL? We've analyzed 10+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

Top Alternatives to GROW GIRL

Believe by Kim French#1

Believe by Kim French by Kim French Fitness Ltd

Workout, Health & Fitness App
4.8😊(462 ratings)
FreeIn-App Purchases
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This app offers a comprehensive fitness solution with over 30 workout plans, personalized nutrition, and progress tracking. It features a vast exercise library, alternative exercise options, and an educational center to guide users towards their fitness goals.

What We Love

  • πŸ‘ Easy to use
  • πŸš€ Comprehensive app with workouts, meal plans, and progress tracking
  • πŸ’ͺ Challenging and effective workouts
  • πŸ” Detailed exercise instructions and videos
  • 🌱 Healthy and delicious recipes
  • πŸ”„ Ability to swap exercises
  • πŸ’¬ Responsive and supportive trainer
  • πŸ† Helps achieve results

Room to Improve

  • πŸ› App freezes or crashes during workouts
  • πŸ•°οΈ No audio/visual cues for rest periods
  • πŸ” Wish there was a way to view previous workouts
STRNG#2

STRNG by STRONG&SXY LTD

Top rated fitness training app
4.7😐(3.8K ratings)
FreeIn-App Purchases
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This fitness app offers personalized workout plans and nutrition guidance from influential fitness experts. It provides a comprehensive exercise library, on-demand classes, and a supportive community to help users achieve their health and physique goals.

What We Love

  • πŸ’ͺ Challenging and effective workouts
  • 🍽️ Customizable meal plans
  • πŸ“š Detailed exercise instructions and videos
  • πŸ•°οΈ Helpful workout timers and tracking
  • 🀝 Supportive community and customer service

Room to Improve

  • πŸ› Frequent app glitches and bugs
  • πŸ”„ Limited ability to customize workouts
  • πŸ’° Expensive subscription cost
  • 🧭 Lack of progress tracking and history
  • 🍲 Meal plans not very flexible or personalized
FitwithCarla#3

FitwithCarla by Global Fitness Holdings Ltd

Quick Workouts. Real results
Worth Considering
πŸ’ͺ Health & Fitness
5.0(5 ratings)
FreeIn-App Purchases
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Achieve rapid fitness transformations with short, effective workouts designed for strength, confidence, and energy. Sessions range from 10-30 minutes, suitable for beginners and adaptable for injury-conscious individuals, focusing on mind and body wellness anywhere, anytime.

More apps like GROW GIRL

4
CGX
CGX
CGX
Strength by Caroline Girvan
Free

This premium strength and fitness app offers structured, progressive training programs for all levels. Access hundreds of on-demand workouts, instructional videos, and progress tracking. It also provides meal ideas and expert articles to support your fitness journey.

Exclusive workout programsOn-demand strength and cardioCoached training with form focus
πŸ’ͺ Health & Fitness
(643)
freemium
5
OWNU
OWNU
OWNU
Strength Training For Women
Free

This app provides structured strength training plans and workouts designed specifically for women. It offers guidance from a renowned personal trainer, including exercise videos, tracking tools, and nutritional recipes to help users achieve their fitness goals.

Tailored gym plansStrength-focused workoutsRep and weight tracking
πŸ’ͺ Health & Fitness
(3.3K)
free with in-app purchases
6
Gainsbybrains: Fitness & Food
Gainsbybrains: Fitness & Food
Gainsbybrains: Fitness & Food
Gym & home workouts for women
Free

This app guides you on a personalized fitness and nutrition journey. Design custom workouts, explore diverse programs, and discover delicious, healthy meals to support your goals. Achieve a stronger, more confident you with expert-led content and a flexible schedule.

Personalized workout journeysCustomizable training schedulesDiverse fitness programs
πŸ’ͺ Health & Fitness
(1K)
free with in-app purchases
7
EvolveYou: Strength For Women
EvolveYou: Strength For Women
EvolveYou: Strength For Women
Gym & Home Strength Training
Free

This app offers structured strength training and wellbeing programs for women, with options for gym or home workouts. It provides nutrition support, progress tracking, and expert guidance to build confidence and achieve lasting results. Users can choose from various training styles and access a supportive community.

Structured strength training programsHome and gym workout optionsNutrition support and meal planning
πŸ’ͺ Health & Fitness
(20K)
free with in-app purchases
8
REPS by Ross
REPS by Ross
REPS by Ross
Bulk smart. Cut lean
Free

Achieve your desired physique with a structured training program tailored to your goals. This app combines workouts, progress tracking, and nutrition plans in one convenient place to help you build muscle and burn fat efficiently.

Personalized workout plansProgress trackingNutrition tracking
πŸ’ͺ Health & Fitness
(307)
subscription
9
Athli: Female Fitness Coach
Athli: Female Fitness Coach
Athli: Female Fitness Coach
Gym & home workouts for women
Free

This app offers goal-based fitness programs and personalized nutrition plans designed specifically for women. It provides expert-led workouts for home or gym, with options for weight loss, strength training, and toning. Users can customize routines, track progress, and join a supportive community.

Goal-based training programs for womenPersonalized nutrition plansGym and home workout options
πŸ’ͺ Health & Fitness
(700)
free with in-app purchases
10
The Class Plan
The Class Plan
The Class Plan
by The Class Plan LTD
Free
πŸ’ͺ Health & Fitness
(0)