Best apps like Happify: for Stress & Worry

24+ similar apps compared and reviewed

4.7 avg rating
10 free apps
Updated August 2026

Happify is great, but it's not the only option. Explore 24+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

simply. nutrition tips

simply. nutrition tips by simply advisory LLC

that help you get healthy.
💪 Health & Fitness
5.0(17 ratings)
FreeIn-App Purchases
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Get daily nutrition tips from certified nutritionists with a subscription to this app, and start your journey to a healthier lifestyle. With features like customizable notifications, saved tips, and a tip tracker, you can easily incorporate healthy habits into your daily life.

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Top Alternatives to Happify

Calm#1

Calm by Calm.com

Sleep, Meditation, Relaxation
Editor's Choice
💪 Health & Fitness
4.8😊(2M ratings)
FreeAdsIn-App Purchases
#6in Health & Fitness
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This app offers guided meditations, sleep stories, music, and breathing exercises to help users reduce stress, anxiety, and improve sleep. It caters to all experience levels, integrating mindfulness into daily routines for enhanced mental well-being.

What We Love

  • 💤 Helpful for sleep
  • 🧘‍♀️ Effective for meditation and relaxation
  • 🎨 Variety of content (sleep stories, meditations, music)
  • 🙏 Positive impact on mental health

Room to Improve

  • 💰 Expensive subscription
  • 🔒 Limited free content
  • 🕰️ Difficulty finding specific content
Loóna: сон и расслабление#2

Loóna: сон и расслабление by Loona Inc

Засыпай в хорошем настроении
Strong Contender
💪 Health & Fitness
4.6😊(27K ratings)
FreeIn-App Purchases
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This app helps you disconnect from a stressful day and cultivate a positive mood for sleep. It offers immersive guided sessions combining relaxation, storytelling, and sounds to reset your mind and prepare you emotionally for rest.

What We Love

  • 🚀 Helps with sleep and anxiety
  • 🎨 Beautiful, immersive visuals
  • 🎧 Calming narration and music
  • 👍 Unique and engaging concept

Room to Improve

  • 💰 Expensive subscription
  • 🔒 Limited free content
  • 🕰️ Restricted to one sleepscape per night
Headspace: Sleep & Meditation#3

Headspace: Sleep & Meditation by Headspace Inc.

Relax, Stress & Anxiety Relief
Worth Considering
💪 Health & Fitness
4.8😊(974K ratings)
FreeIn-App Purchases
#11in Health & Fitness
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This app offers expert-led guidance for mental health, mindfulness, and meditation. It provides tools for stress, anxiety, and sleep improvement, along with access to therapists, coaches, and an AI companion. Build daily skills to care for your mind and improve overall well-being.

What We Love

  • 🚀 Helpful for managing stress and anxiety
  • 🌙 Effective for improving sleep quality
  • 👍 Calming and soothing voice guidance
  • 🧠 Beneficial for mental health and mindfulness

Room to Improve

  • 💰 Expensive subscription model
  • 🔒 Limited free content, most features locked behind paywall
  • 🤯 Overwhelming number of options and courses

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4
Balance: Meditation & Sleep
Balance: Meditation & Sleep
Balance: Meditation & Sleep
Relax, breathe, & stress less
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This app offers personalized guided meditations tailored to your experience, goals, and preferences. It provides daily meditations, skill-building plans, and bite-sized sessions for stress reduction, improved sleep, and enhanced focus. Explore unique immersive meditations and sleep aids for a customized mindfulness journey.

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Experience a unique audio-visual meditation to calm your mind, reduce anxiety, and improve sleep. Engage with hypnotic visuals, soothing music, and guided sessions for deeper relaxation and enhanced self-awareness.

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Aura: Meditation & Sleep, CBT
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Aura: Meditation & Sleep, CBT
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This app offers personalized mental wellness tools, including meditations, sleep stories, life coaching, and CBT. It uses advanced algorithms to tailor content to your needs, helping you find peace, reduce stress, and improve sleep. Join a community of millions and build a daily self-care habit.

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Rootd:от паники и беспокойства
Rootd:от паники и беспокойства
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остановить панические атаки
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This app offers immediate and long-term relief from anxiety and panic attacks. It provides tools like a panic button, guided breathing, journaling, and educational lessons to help users understand and overcome their anxiety. Features also include soothing visualizations, sleep aids, and an emergency contact option.

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Feelsy I ASMR Slime Simulator
Feelsy I ASMR Slime Simulator
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Slime games. ASMR simulator
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This app offers a variety of 3D/4D textures and soothing sounds designed to reduce stress and anxiety, helping you relax and sleep better. Engage with interactive effects like slimes and particles, or create your own unique textures for a calming sensory experience.

Over 80 antistress textures (slimes, particles, fluids)Create your own slimeRealistic simulation: squeeze, stretch, knead
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Insight Timer: Meditate, Sleep
Insight Timer: Meditate, Sleep
Insight Timer: Meditate, Sleep
Meditation & Anxiety Relief
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Access thousands of guided meditations, music tracks, and talks from world-renowned experts to calm your mind, reduce anxiety, and improve sleep. Daily new content is added, catering to both beginners and experienced practitioners.

Thousands of guided meditationsMusic tracks and ambient soundsMeditation timer
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Worry Watch: Anxiety & Mood
Worry Watch: Anxiety & Mood
Worry Watch: Anxiety & Mood
Mental Health Tracker, Journal
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This app helps manage anxiety and mood through guided journaling, coping techniques, and mood tracking. It offers structured exercises for self-reflection, relaxation, and emotional awareness, with features like reminders and secure data storage.

Guided anxiety journalingGuided coping techniquesGuided mood check-in
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