Headspace: Sleep & Meditation

Headspace: Sleep & Meditation

Mental Health, Stress, Anxiety

974K ratings
1947 reviews
#13 in top-grossing Health & Fitness
💪 Health & Fitness
📊 Productivity
Free
In-App Purchases

Details

Released
February 2, 2012
Updated
November 2, 2026

Features

Headspace: Sleep & Meditation screenshot #1 for iPhone
Headspace: Sleep & Meditation screenshot #2 for iPhone
Headspace: Sleep & Meditation screenshot #3 for iPhone
Headspace: Sleep & Meditation screenshot #4 for iPhone
Headspace: Sleep & Meditation screenshot #5 for iPhone
Headspace: Sleep & Meditation screenshot #6 for iPhone
Headspace: Sleep & Meditation screenshot #7 for iPhone
Headspace: Sleep & Meditation screenshot #8 for iPhone
Headspace: Sleep & Meditation screenshot #9 for iPhone
Headspace: Sleep & Meditation screenshot #10 for iPhone
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About

This app offers expert-led guidance for mental health, mindfulness, and meditation. It provides science-backed exercises, courses, and programs to help manage stress, anxiety, and sleep issues. Users can also access licensed therapists, coaches, and an AI companion for personalized support.

✓Guided meditations
✓Sleep tools and sounds
✓Anxiety and stress relief exercises
✓Access to licensed therapists
✓Mental health coaching
✓Mindful movement practices
✓Progress tracking
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What users say about Headspace

See all reviews
+2

What's New in Headspace

8.39.0

November 2, 2026

Thanks for using Headspace! This update includes bug fixes and performance improvements. As always, if you run into any troubles, let us know at help@headspace.com

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12

Subscriptions & In-App Purchases

Headspace Plus

Access 500+ meditations, annual subscription.

$69.991 Year
How to cancel Headspace subscription ⁉️

Charts

Top Grossing

The app has maintained its position at 13 recently.

Last updated on November 3, 2026.

Top Free

This app dropped -1 position in Health & Fitness chart.

Last updated on November 3, 2026.

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User reviews

お試し期間で途中解約できなかった

アプリからお試し期間で途中解約しようとしたところ、解約理由を書かされた。送信ボタンを押して解約できたものと思ったが解約されず、5000円近く請求された。導線に混乱された。企業の態度に問題を感じる。

La amo pero ….

Realmente es una aplicación maravillosa y han integrado nuevas herramientas útiles como la música y otros, pero no me gustó para nada que usaran IA para las meditaciones guiadas, esa voz robótica no me permite relajarme

not worth it

The app is good on finding different ways to ask questions without being overwhelmed but you have to have a trial for everything such as sleeping methods and stress methods and it’s really irritating because not everyone can afford it and maybe just wants to sleep better such as me but ether way with a free trial it only lasts for so long and you’ll start to be able to sleep better but than your trial will end so you wasted all your time of learning to sleep better just to not able to do it again.
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Unexpected Annual Charge and Loss of Access Before Subscription Expiry

I was offered a 14-day subscription but was immediately charged for an annual subscription, an experience other reviewers have also reported. It is now October, and the app will no longer let me access the program, even though the annual subscription I was charged for does not expire until December.

I have used numerous workout applications and have never had such a disappointing experience. The program itself is basic, with meditations similar to those available for free on YouTube. The unexpected annual charge and loss of access before the subscription expires are unacceptable.
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Bad

the app is not working properly i joined 2 days ago. it worked for 1 hour and after that it kept showing me " something went wrong, could you try again in few moments"
this is happening while my free trial is already on and the will charge me in few days i will cancel the subscription and use a different app
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User experience

🐞

Reported Bugs

3 issues

App crashes and errors

Bug

Subscription issues and inability to cancel

Bug

Syncing problems across devices

Bug
✨

Requested Features

5 requests

More free meditation sessions and courses

Feature

Ability to customize session lengths and skip unnecessary parts

Feature

Improved search and organization of content

Feature

Offline mode for downloading meditations

Feature

Integration with other health/wellness apps

Feature

FAQ

Does Headspace have ads?

No, Headspace is ad-free, allowing for an uninterrupted mindfulness experience.

How much does Headspace cost?

Headspace offers a free trial, with subscription plans starting at $12.99 per month. Some sessions may be covered by insurance partnerships, potentially costing as little as $0.

What is the Headspace free trial duration?

Headspace offers a 7-day free trial for its monthly subscription plan. Some plans may offer a 1-month free trial.

Can I cancel my Headspace subscription?

Yes, users can cancel their Headspace subscription. The app provides access to mindfulness tools and Ebb, an AI companion, even without a subscription.

What devices does Headspace support?

Headspace is available on iPhone, iPad, iPod, and Apple Watch, making it accessible across multiple Apple devices.

How often is Headspace updated?

The latest version of Headspace is 8.39.0, and it was last updated on November 2, 2026, indicating regular updates to the application.

What are the pros and cons of Headspace?

Users praise Headspace for managing stress, improving sleep, and its calming guidance. However, some find the subscription model expensive and the free content limited.

Is Headspace suitable for beginners?

Yes, Headspace offers over 500 guided meditations, including quick 3-minute resets, making it suitable for beginners looking to establish a daily meditation practice.