Best Headspace Apps

Insight Timer: Meditate, Sleep

Meditation & Anxiety Relief

Free

Access thousands of guided meditations, music tracks, and talks from world-renowned experts to calm your mind, reduce anxiety, and improve sleep. Daily new content is added, catering to both beginners and experienced practitioners.

Breethe: Sleep & Meditation

Breathe to Calm Anxiety Stress

Free

This app offers a comprehensive suite of tools to help you relax, reduce anxiety, and improve sleep. It provides personalized recommendations, guided meditations, hypnotherapy, sleep stories, music, and AI coaching to support your mental wellness journey.

Balance: Meditation & Sleep

Breathe, calm anxiety & stress

Free

This app offers personalized guided meditations tailored to your experience, goals, and preferences. It provides daily meditations, skill-building plans, and bite-sized sessions for stress reduction, improved sleep, and enhanced focus. Explore unique immersive meditations and sleep aids for a customized mindfulness journey.

Unrush:Sleep,Focus,Relax

Sleep Sounds&Meditation Music

Free

This app uses generative AI and real artist music to create personalized soundscapes for focus, sleep, and relaxation. It proactively adapts to your environment and mood, offering a distraction-free experience to combat fatigue and anxiety.

DailyBean - simplest journal

Mood tracker, daily log, diary

Free

This app provides a simple and enjoyable way to log daily experiences and moods. Customize your journal with themes and icons, and gain insights into your patterns with analysis reports. Easily integrate health data and special moments.

Mindfully - Meditation & Yoga

Mindfulness & sömn på svenska

Free

This app offers guided meditations, yoga, and mindful movement sessions to help users reduce stress, improve sleep, and cultivate presence. It features daily practices, foundational courses, and content from renowned teachers.

Aura: Meditation & Sleep, CBT

Mindfulness, Relaxation, Calm

Free

This app offers personalized mental wellness tools, including meditations, sleep stories, life coaching, and CBT. It uses advanced algorithms to tailor content to your needs, helping you find peace, reduce stress, and improve sleep. Join a community of millions and build a daily self-care habit.

Medito: Mindfulness Meditation

Guided Sessions, Relax & Sleep

Free

Discover daily calm and improve sleep with guided meditations, mindfulness courses, and breathing exercises. This app offers a variety of programs tailored to different goals like focus, anxiety relief, and relaxation. Enjoy offline access to sessions and track your progress with gentle reminders.

BetterSleep: Relax and Sleep

Calm Sounds, Meditation Music

Free

Improve your sleep with a comprehensive suite of tools. Track your sleep patterns, record nighttime sounds, and access a vast library of calming audio content, including meditations, stories, and soundscapes. Experts recommend this app for better rest and well-being.

Sleep Tracker - Sleep Well

Snore Recorder, Sounds & Alarm

Free

Enhance your sleep with tools like white noise, guided breathing, and sleep audio. Track sleep cycles, analyze sounds, and gain insights into your sleep quality for a more restful night. Offers a comprehensive sleep solution for better rest.

Reserve ALCOVE

by Alcove Group Inc.

Free

Instantly access private, soundproof spaces designed for focused work and calls. Reserve on-demand or become a member for special pricing and perks. Find nearby locations, check availability, and manage your bookings seamlessly.

Eternal: Meditation & Sleep

Meditate, Sleep, Move & Focus

Free

This comprehensive wellness app offers guided meditations, sleep stories, mood-boosting workouts, and focus music. It caters to all levels, from beginners to advanced users, with a vast library of resources for mental, sleep, and physical well-being.

Resony: Resonance Breathing

For anxiety and mindfulness

Free

This app offers guided breathing exercises and mindfulness techniques to help manage stress and anxiety. It incorporates sound therapy, progressive muscle relaxation, and gratitude journaling for holistic wellbeing.

Progress Meditations

Relax, Sleep and Focus

Free

Access a comprehensive library of guided meditations and ambient sounds designed for relaxation, stress relief, and improved focus. Explore sessions for sleep, weight management, confidence, productivity, and more. Enjoy offline access to professionally recorded audio for mindfulness anytime, anywhere.

SmileTime: Reduce Screen Time

Smile to unlock your apps

Free

This app uses your front camera to detect a smile for 10 seconds before granting access to distracting applications. It aims to create a mindful pause, boost your mood, and help you reduce mindless scrolling for a healthier relationship with your phone.

Space Out - Visual Meditation

Affirmations and Meditations

Free

Explore the universe through visual meditations and affirmations. This app combines stunning celestial imagery with positive affirmations to promote inner peace, reduce anxiety, and foster a mind-body connection for a more grounded existence.