Best apps like Interval Training Timer

10+ similar apps compared and reviewed

4.7 avg rating

10 free apps

Updated October 2026

Interval Training Timer

Feedback Mobile Services GmbH

💪 Health & Fitness

Interval Training Timer is great, but it's not the only option. Explore 10+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to Interval Training Timer

#1

SimplyTimer-Interval Timer App by Maurice-Nikita Rafael Reichert

Your Interval Timer App

Editor's Choice

💪 Health & Fitness

5.0(1 ratings)

Free

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This minimalist app is designed to help you achieve your fitness goals with ease. It offers customizable intervals and background mode to keep your timer running smoothly. Enhance your training sessions and stay motivated with this efficient, distraction-free workout companion.

#2

Hold Strong: Train Smarter by Peter Ong

Isometric Exercise Timer

Strong Contender

💪 Health & Fitness

4.8(5 ratings)

FreeIn-App Purchases

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Build strength with static holds like dead hangs and planks using a precision timer and smart tracking. Offers a 30-day challenge with progressive daily plans and integrates with Apple Watch for hands-free workouts. No equipment is needed for these effective, joint-friendly exercises.

#3

Best Interval Timer by 倩赵

Tabata, HIIT, Circuit Training

Worth Considering

💪 Health & Fitness

4.6😊(81 ratings)

FreeAds

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This app acts as your personal coach, guiding you through workouts with customizable routines. Focus on your exercise while it manages timing for warm-up, high/low intensity intervals, cool-downs, and rest periods.

What We Love

👍 Easy to use
👍 Simple and functional
👍 Free
👍 Customizable intervals
👍 Works in background
👍 Good for workouts
👍 Music integration
👍 Clear notifications
👍 Versatile timers
👍 Reliable
👍 Good basic functionality
👍 Minimal ads

Room to Improve

🐛 Too many ads
🐛 Limited programmable routines (free version)
🐛 Ads block screen in landscape
🐛 Small numbers hard to read
🐛 Side view unusable
🐛 App stops working after rating notification
🐛 Crashes when saving timers
🐛 Crashes when editing exercises
🐛 Cool down comes between intervals instead of at the end
🐛 Buttons and words too small

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Boxing Interval Timer - BIT

Boxing Interval Timer - BIT

Boxing Interval Timer - BIT

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Interval Training Timer -HIIT

Interval Training Timer -HIIT

Interval Training Timer -HIIT

Fitness app crossfit tabata

This app helps users create and manage custom interval training sessions for various fitness activities. It offers pre-recorded workouts, audio/visual cues, and progress tracking to optimize performance and achieve fitness goals.

Customizable timer settingsPre-recorded professional workoutsAudio and visual notifications

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by Natascha & Markus Weiss GbR

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Intervals: HIIT & Tabata Timer

Intervals: HIIT & Tabata Timer

Intervals: HIIT & Tabata Timer

The simple interval timer.

This app provides a customizable timer for high-intensity interval training, Tabata, and circuit workouts. It offers voice guidance, workout history tracking, and multiple sound alerts to enhance your fitness routine. Designed for all fitness levels and workout styles, it helps you stay focused and achieve your goals.

Customizable workout and rest intervalsWorkout history and calendar viewVoice guidance for workouts

💪 Health & Fitness

free with in-app purchases

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Interval Timer Tabata Workout

Interval Timer Tabata Workout

Interval Timer Tabata Workout

HIIT 7-Minute, CrossFit & WoD

This app guides you through science-backed interval training for effective workouts at home or on the go. Choose from pre-made routines or create your own, with voice cues and visual feedback to keep you motivated. Track your progress and integrate with other health apps.

40+ ready-to-go workoutsVoice coaching in 22 languagesApple Watch support

💪 Health & Fitness

free with in-app purchases

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Interval Timer - HIIT & Tabata

Interval Timer - HIIT & Tabata

Interval Timer - HIIT & Tabata

Simple timer for your workout

💪 Health & Fitness

Compare with Interval Training Timer

Workout Timer - Interval Timer

Workout Timer - Interval Timer

Workout Timer - Interval Timer

HIIT & Tabata Training Timer

This app provides a customizable interval timer for HIIT and Tabata workouts. It offers unlimited timer creation with extensive sound and voice reading options, background notifications, and dark mode. All features are free to use.

Unlimited timer creationFolder classificationHigh timer setting freedom

💪 Health & Fitness

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