Best apps like Interval Weight Loss

10+ similar apps compared and reviewed

4.6 avg rating
10 free apps
Updated July 2026

Interval Weight Loss is great, but it's not the only option. Explore 10+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

simply. nutrition tips

simply. nutrition tips by simply advisory LLC

that help you get healthy.
💪 Health & Fitness
5.0(17 ratings)
FreeIn-App Purchases
simply. nutrition tips screenshot 1
simply. nutrition tips screenshot 2
simply. nutrition tips screenshot 3
simply. nutrition tips screenshot 4
simply. nutrition tips screenshot 5
simply. nutrition tips screenshot 6

Get daily nutrition tips from certified nutritionists with a subscription to this app, and start your journey to a healthier lifestyle. With features like customizable notifications, saved tips, and a tip tracker, you can easily incorporate healthy habits into your daily life.

Get More Info

Top Alternatives to Interval Weight Loss

Jillian Michaels | Fitness App#1

Jillian Michaels | Fitness App by EM Digital

At Home Workout & Gym App
Editor's Choice
💪 Health & Fitness
4.7😊(5.6K ratings)
FreeAdsIn-App Purchases
Jillian Michaels | Fitness App screenshot 1
Jillian Michaels | Fitness App screenshot 2
Jillian Michaels | Fitness App screenshot 3
Jillian Michaels | Fitness App screenshot 4
Jillian Michaels | Fitness App screenshot 5
Jillian Michaels | Fitness App screenshot 6

This comprehensive fitness app offers personalized workout plans, nutrition guidance, and mindfulness exercises. Stream HD workout videos, access a DVD library, and customize meal plans for various dietary needs. Track your progress and receive daily tips to achieve your health goals.

What We Love

  • 🚀 Great variety of workouts
  • 👍 Customizable to fitness level and equipment
  • 💪 Effective for getting results
  • 🏠 Convenient to workout at home

Room to Improve

  • 🐛 App crashes and glitches
  • ⏱️ Not enough time between exercises
  • 🔁 Repetitive workouts in programs
Hava – Lose weight, feel full#2

Hava – Lose weight, feel full by Diet Doctor Sweden AB

Eat foods you love
Strong Contender
💪 Health & Fitness
4.6😐(1.4K ratings)
FreeAdsIn-App Purchases
Hava – Lose weight, feel full screenshot 1
Hava – Lose weight, feel full screenshot 2
Hava – Lose weight, feel full screenshot 3
Hava – Lose weight, feel full screenshot 4
Hava – Lose weight, feel full screenshot 5
Hava – Lose weight, feel full screenshot 6

This app helps you lose weight by guiding you to eat satisfying foods and reduce calorie intake without hunger. Simply photograph your meals for instant feedback and personalized suggestions from a 24/7 nutrition coach. It supports any diet and helps you feel fuller while eating less.

What We Love

  • 🚀 Excellent photo tracking feature
  • 💡 Innovative satiety per calorie concept
  • 👍 Easy to use and intuitive interface
  • 🚀 Effortless weight loss and healthy eating

Room to Improve

  • 🐛 Inaccurate food recognition and portion sizing
  • 🔍 Limited food database and search functionality
  • 💰 Expensive subscription cost
WOWBODY: Home Workout Women#3

WOWBODY: Home Workout Women by WOWBODY, Inc.

15min fitness, meditation&meal
Worth Considering
💪 Health & Fitness
4.9😊(502 ratings)
FreeAdsIn-App Purchases
WOWBODY: Home Workout Women screenshot 1
WOWBODY: Home Workout Women screenshot 2
WOWBODY: Home Workout Women screenshot 3
WOWBODY: Home Workout Women screenshot 4
WOWBODY: Home Workout Women screenshot 5
WOWBODY: Home Workout Women screenshot 6

This app offers 15-minute home workouts, guided meditation, and nutrition plans specifically for women. It features programs for weight loss, toning, pelvic health, and stress reduction, led by celebrity trainers.

What We Love

  • 💪 Effective workouts with visible results
  • 🍽️ Delicious and balanced meal plans
  • ⏱️ Short, efficient 20-minute workouts
  • 🎨 Beautiful, intuitive user interface

Room to Improve

  • 🐛 Frequent app crashes and update issues
  • ⚠️ Login problems after updates
  • 🔄 Update deployment causes disruptions

More apps like Interval Weight Loss

4
Walking Yoga
Walking Yoga
Walking Yoga
Walk, Workout & Lose Weight
Free

This app combines gentle walking with yoga flows and mindful breathing for everyday wellness. It offers personalized plans to help you lose weight, reduce stress, and improve mobility through sustainable habit building and integrated tracking.

Personalized walking and yoga plansHabit tracking (steps, water, weight, fasting)Guided walk and yoga sessions
💪 Health & Fitness
(2.2K)
free with in-app purchases
5
Clear Minds - Hypnotherapy
Clear Minds - Hypnotherapy
Clear Minds - Hypnotherapy
Calm,Meditation, Mental Health
Free

Utilize award-winning hypnotherapy sessions to overcome challenges like binge eating, reduce stress, and improve mental health. Access a wide range of sessions for self-development, sleep, and physical well-being. Track your progress and sync mindfulness minutes with HealthKit.

Award-winning hypnotherapy sessionsReduce anxiety and stressOvercome bad habits
💪 Health & Fitness
(494)
subscription
6
Deliciously Ella: Feel Better
Deliciously Ella: Feel Better
Deliciously Ella: Feel Better
recipes, exercise & meditation
Free

This app offers a comprehensive approach to wellness, featuring a vast library of plant-based recipes, nutritionist-approved meal plans, and guided fitness classes. It also includes meditation practices, wellness blogs, and habit tracking tools to support a healthier lifestyle.

Thousands of UPF-free recipesNutritionist-approved meal plansHealthy habit tracker
💪 Health & Fitness
(7.4K)
freemium
7
KURE: Rewire by Hypnosis
KURE: Rewire by Hypnosis
KURE: Rewire by Hypnosis
Effective 21-Day Program
Free

Reprogram your mind to achieve your goals with a 15-minute daily hypnosis program. This app helps you naturally heal from past experiences, break free from habits, and boost self-confidence. It offers a personalized, scientifically proven path to lasting change for a healthier mind and body.

Personalized 21-day hypnosis program15-minute daily audio sessionsHeal relationships with food and alcohol
💪 Health & Fitness
(9K)
subscription
8
Eat Right Now
Eat Right Now
Eat Right Now
by Sharecare, Inc.
Free

This app helps you break free from binge eating, emotional eating, and stress eating. It uses neuroscience and mindfulness to retrain your brain, reduce cravings, and build lasting mindful eating habits without dieting or guilt.

Reduce binge and emotional eatingBuild mindful eating habitsManage food cravings in real-time
💪 Health & Fitness
(4.2K)
free with in-app purchases
9
Macro Sync
Macro Sync
Macro Sync
Nutrition Tracking Made Simple
Free

This app simplifies health and fitness by making nutrition tracking easy. Log meals, organize recipes, and monitor calories and macronutrients with proven recommendations. It offers a user-friendly interface with powerful tools for personalized diet management.

Macro trackingMicro trackingCustom goals
💪 Health & Fitness
(590)
free with in-app purchases
10
January: AI Health Tracker
January: AI Health Tracker
January: AI Health Tracker
Monitor Blood Sugar & Food
Free

This app predicts the glucose impact of foods, tracks calories and macros, and offers personalized AI nutrition advice. It helps users understand their blood test results and monitor overall health patterns over time.

Glucose impact predictionAI nutritionist chatbotCalorie and macro tracking
💪 Health & Fitness
(1.2K)
free with in-app purchases