Best apps like Interval Weight Loss

9+ similar apps compared and reviewed

4.7 avg rating

9 free apps

Updated September 2026

Interval Weight Loss Pty Ltd

Interval Weight Loss is great, but it's not the only option. Explore 9+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to Interval Weight Loss

Jillian Michaels | Fitness App by EM Digital

At Home Workout & Gym App

Editor's Choice

💪 Health & Fitness

4.7😊(5.6K ratings)

FreeAdsIn-App Purchases

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This comprehensive fitness app offers personalized workout plans, nutrition guidance, and mindfulness exercises. Stream HD workout videos, access a DVD library, and customize meal plans for various dietary needs. Track your progress and receive daily tips to achieve your health goals.

What We Love

🚀 Great variety of workouts
👍 Customizable to fitness level and equipment
💪 Effective for getting results
🏠 Convenient to workout at home
🤗 Motivating coaching from Jillian

Room to Improve

🐛 App crashes and glitches
⏱️ Not enough time between exercises
🔁 Repetitive workouts in programs
🔊 Lack of exercise instructions and demos
💰 Expensive subscription for full access

WOWBODY: Home Workout Women by WOWBODY

15min fitness, meditation&meal

Strong Contender

💪 Health & Fitness

4.9😊(505 ratings)

FreeIn-App Purchases

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This app offers 15-minute home workouts, guided meditation, and nutrition plans specifically for women. It features programs for weight loss, toning, pelvic health, and stress reduction, led by celebrity trainers.

What We Love

💪 Effective workouts with visible results
🍽️ Delicious and balanced meal plans
⏱️ Short, efficient 20-minute workouts
🎨 Beautiful, intuitive user interface
📱 Convenient all-in-one app for fitness and nutrition
👩‍🏫 Professional trainers and quality coaching
🛒 Helpful shopping lists for meal prep
🧘 Variety of workout types (cardio, yoga, ballet, strength)
💰 Good value for the price
❤️ Supportive community and excellent customer support
🔐 Respects user privacy with minimal data collection
📊 Structured programs with clear progression

Room to Improve

🐛 Frequent app crashes and update issues
⚠️ Login problems after updates
🔄 Update deployment causes disruptions
⏳ Slow app generation during profile creation
💳 Limited payment method options
🌍 Limited language and platform support
😴 Repetitive meal plans after extended use
🔐 Restrictive community moderation policies

Walking Yoga by WEST FEES UAB

Walk, Workout & Lose Weight

Worth Considering

💪 Health & Fitness

4.2😞(2.2K ratings)

FreeIn-App Purchases

This app combines gentle walking with yoga flows and mindful breathing for everyday wellness. It offers personalized plans to help you lose weight, reduce stress, and improve mobility through sustainable habit building and integrated tracking.

What We Love

🚀 Motivating and helpful
🧘‍♀️ Effective walking and yoga routines
📊 Tracks progress well

Room to Improve

🔒 Difficult to cancel subscription
💰 Unauthorized charges and hidden fees
🤖 Poor customer service and lack of response
📵 App functionality issues and crashes

More apps like Interval Weight Loss

Clear Minds - Hypnotherapy

Calm,Meditation, Mental Health

Free

Utilize award-winning hypnotherapy sessions to overcome challenges like binge eating, reduce stress, and improve mental health. Access a wide range of sessions for self-development, sleep, and physical well-being. Track your progress and sync mindfulness minutes with HealthKit.

Award-winning hypnotherapy sessionsReduce anxiety and stressOvercome bad habits

💪 Health & Fitness

(1.7K)

subscription

Deliciously Ella: Feel Better

recipes, exercise & meditation

Free

This app offers a comprehensive approach to wellness, featuring a vast library of plant-based recipes, nutritionist-approved meal plans, and guided fitness classes. It also includes meditation practices, wellness blogs, and habit tracking tools to support a healthier lifestyle.

Thousands of UPF-free recipesNutritionist-approved meal plansHealthy habit tracker

💪 Health & Fitness

(7.4K)

freemium

KURE: Rewire by Hypnosis

Retrain mind, body & habits

Free

Reprogram your mind to achieve your goals with a 15-minute daily hypnosis program. This app helps you naturally heal from past experiences, break free from habits, and boost self-confidence. It offers a personalized, scientifically proven path to lasting change for a healthier mind and body.

Personalized 21-day hypnosis program15-minute daily audio sessionsHeal relationships with food and alcohol

This app helps you break free from binge eating, emotional eating, and stress eating. It uses neuroscience and mindfulness to retrain your brain, reduce cravings, and build lasting mindful eating habits without dieting or guilt.

Reduce binge and emotional eatingBuild mindful eating habitsManage food cravings in real-time

💪 Health & Fitness

(4.6K)

free with in-app purchases

Macro Sync

Nutrition Tracking Made Simple

Free

This app simplifies health and fitness by making nutrition tracking easy. Log meals, organize recipes, and monitor calories and macronutrients with proven recommendations. It offers a user-friendly interface with powerful tools for personalized diet management.

Macro trackingMicro trackingCustom goals

💪 Health & Fitness

(602)

free with in-app purchases

January: AI Health Tracker

Food, Glucose & Labs Coach

Free

This app predicts the glucose impact of foods, tracks calories and macros, and offers personalized AI nutrition advice. It helps users understand their blood test results and monitor overall health patterns over time.

Glucose impact predictionAI nutritionist chatbotCalorie and macro tracking

💪 Health & Fitness

(1.2K)

free with in-app purchases