Best apps like J&J Official 7 Minute Workout

11+ similar apps compared and reviewed

4.8 avg rating
10 free apps
Updated July 2026
J&J Official 7 Minute Workout
J&J Official 7 Minute Workout
Johnson & Johnson Health and Wellness Solutions, Inc.

Whether you want more options like J&J Official 7 Minute Workout or a completely different take on the same concept, our curated list of 11+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

simply. nutrition tips

simply. nutrition tips by simply advisory LLC

that help you get healthy.
💪 Health & Fitness
5.0(17 ratings)
FreeIn-App Purchases
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simply. nutrition tips screenshot 6

Get daily nutrition tips from certified nutritionists with a subscription to this app, and start your journey to a healthier lifestyle. With features like customizable notifications, saved tips, and a tip tracker, you can easily incorporate healthy habits into your daily life.

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Top Alternatives to J&J Official 7 Minute Workout

Caliber: Strength Training#1

Caliber: Strength Training by Caliber Fitness, Inc

Workout Planner & Tracker
Editor's Choice
💪 Health & Fitness
4.8😊(5.8K ratings)
FreeIn-App Purchases
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This app offers science-based strength training, including workout planning, tracking, and exercise tutorials. It supports individual training, group workouts, and offers optional upgrades for personalized plans, advanced features, and one-on-one coaching.

What We Love

  • 👍 Easy to use
  • 🚀 Comprehensive workout tracking
  • 💡 Customizable workouts
  • 🔍 Detailed exercise instructions and videos

Room to Improve

  • 🐛 Occasional app crashes and bugs
  • 🔍 Limited offline functionality
  • 💰 Subscription model can be confusing
7 Minute Workout#2

7 Minute Workout by Bytesize Systems Pty Ltd

Daily Body Weight Exercises
Strong Contender
💪 Health & Fitness
4.8😊(14K ratings)
FreeIn-App Purchases
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Achieve fitness goals with quick, effective bodyweight exercises you can do anywhere. Designed for busy individuals and beginners, this app offers guided HIIT workouts to build a consistent daily habit and improve overall health.

What We Love

  • 💪 Effective workout
  • ⏱️ Quick and efficient
  • 👍 Easy to use
  • 🔥 Gets the heart rate up

Room to Improve

  • 🔊 Annoying voice prompts
  • 💰 Paid features required
  • 🤕 Challenging exercises
7 Minute Workout: Exercise App#3

7 Minute Workout: Exercise App by Fast Builder Limited

Lazy Workout for Weight Loss
Worth Considering
💪 Health & Fitness
4.8😊(123K ratings)
FreeAdsIn-App Purchases
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This app offers short, effective workouts designed to improve your health. It provides guided exercises with voice and video instructions, suitable for beginners and requiring no equipment. Users can also build custom routines and integrate with Apple Health.

What We Love

  • 🚀 Effective workouts
  • 👍 Easy to follow instructions
  • 💪 Helps build strength and fitness
  • 🕰️ Quick 7-minute sessions

Room to Improve

  • 🐛 Occasional app freezing and crashes
  • 🔍 Limited variety of pre-designed workouts
  • 🔖 Difficulty creating custom workouts

More apps like J&J Official 7 Minute Workout

4
Seven: 7 Minute Workout
Seven: 7 Minute Workout
Seven: 7 Minute Workout
Daily HIIT Bodyweight Exercise
Free

Achieve fitness goals with short, effective daily workouts. Based on scientific studies, this app offers personalized plans and fun challenges to help you get fit, lose weight, or build strength anywhere, anytime. Compete with friends and earn achievements for motivation.

7-minute workoutsPersonalized workout plansNo equipment needed
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freemium
5
Castlight Mobile
Castlight Mobile
Castlight Mobile
by Castlight Health
Free

Manage your healthcare benefits and find quality, affordable care. This personal dashboard helps you locate in-network doctors with cost estimates, track spending and claims, and view your plan status, deductible, and HSA balance. It also includes a digital insurance card and integrates with activity trackers.

Find in-network doctors with cost estimatesTrack healthcare spending and claimsView deductible status and HSA balance
💪 Health & Fitness
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6
HIIT • Workouts & Timer
HIIT • Workouts & Timer
HIIT • Workouts & Timer
24 Hour Fitness,Tabata,Cardio
Free

This app offers short, high-intensity interval training (HIIT) workouts that can be done anywhere with no equipment. It provides scientifically proven exercises, custom timer templates, and progress tracking to help users achieve fitness results quickly.

Short, high-intensity workoutsCustomizable timer templatesStep-by-step instructions
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7
Sworkit Fitness & Wellness App
Sworkit Fitness & Wellness App
Sworkit Fitness & Wellness App
Home Workouts, Stretches, Yoga
Free

This app offers personalized fitness, meditation, and nutrition plans for all levels. It features customizable routines, expert-designed programs for recovery, and special content for various groups like parents and travelers. Access a vast library of exercises and guided plans to reach your health goals.

Customizable workouts for weight loss, muscle gain, flexibilityExpert-designed programs for injury recoveryMindfulness and stress reduction exercises
💪 Health & Fitness
(30K)
free with in-app purchases
8
Daily Workouts - Home Fitness
Daily Workouts - Home Fitness
Daily Workouts - Home Fitness
Quick Exercise Routine Trainer
Free

This app offers guided home workout routines for weight loss, fat burning, strength building, and muscle toning. It provides quick, effective sessions from 5 to 30 minutes, suitable for all fitness levels and genders. Create custom routines and track progress with health app integration.

Quick & effective workouts (5-30 min)Workout challenges for consistencyHundreds of exercises for all muscle groups
💪 Health & Fitness
(44K)
free with in-app purchases
9
7 Minute Workout by C25K®
7 Minute Workout by C25K®
7 Minute Workout by C25K®
HIIT Exercise Weight Loss
Free

This app offers a scientifically proven 7-minute high-intensity interval training (HIIT) workout designed for maximum fat burning. It requires no equipment and includes instructional videos and motivational achievements to keep users engaged. Tailored workouts are available for various fitness levels and specific needs, like runners.

Scientifically proven HIIT programNo equipment requiredInstructional videos for exercises
💪 Health & Fitness
(1.8K)
free with in-app purchases
10
Simply Yoga - Home Workouts
Simply Yoga - Home Workouts
Simply Yoga - Home Workouts
Poses, Routines & Flows
Free

This app offers guided yoga routines for all levels, from beginner to advanced. It provides various class lengths, challenges, and custom workout options to help users achieve goals like weight loss, stress relief, and pain management. Practice anytime, anywhere with video and voice instructions.

Guided yoga routines (20-60 mins)Yoga challenges for habit building30+ streaming yoga classes
💪 Health & Fitness
(6.6K)
free with in-app purchases