Best apps like Kratos Kegel Workout

8+ similar apps compared and reviewed

4.6 avg rating
8 free apps
Updated September 2026

Kratos Kegel Workout is great, but it's not the only option. Explore 8+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to Kratos Kegel Workout

Kegel Counter#1

Kegel Counter by Tom Swope

Daily Kegel workouts
Editor's Choice
💪 Health & Fitness
4.9(30 ratings)
FreeIn-App Purchases
Kegel Counter screenshot 1
Kegel Counter screenshot 2
Kegel Counter screenshot 3
Kegel Counter screenshot 4
Kegel Counter screenshot 5

This app helps you build and maintain a consistent daily routine for pelvic floor health. It offers guided workouts, progress tracking, and smart reminders. An optional Pro upgrade unlocks advanced programs and detailed analytics.

Kegel Trainer Exercises#2

Kegel Trainer Exercises by MPR MEDIA INC

Workout for Men and Women
Strong Contender
💪 Health & Fitness
4.8😞(1.5K ratings)
FreeIn-App Purchases
Kegel Trainer Exercises screenshot 1
Kegel Trainer Exercises screenshot 2
Kegel Trainer Exercises screenshot 3
Kegel Trainer Exercises screenshot 4
Kegel Trainer Exercises screenshot 5
Kegel Trainer Exercises screenshot 6

Strengthen pelvic floor muscles with guided exercises developed by Arnold Kegel. This app offers scientifically proven programs for both men and women to improve genitourinary health, aid post-prostate surgery recovery, and increase blood flow. Customize workouts and track progress with daily notifications.

What We Love

  • 👍 Easy to use
  • 🚀 Good Apple Watch integration
  • 💡 Helpful for pelvic floor exercises

Room to Improve

  • 💰 Expensive for a timer app
  • 🔒 Paywall after free trial
  • 🐛 Bugs in Apple Watch app

More apps like Kratos Kegel Workout

4
Stamena Kegel Trainer for Men
Stamena Kegel Trainer for Men
Stamena Kegel Trainer for Men
Male Pelvic Floor Exercises
Free

This app offers guided exercises to improve male sexual stamina and erectile function. It focuses on PC muscle training, including reverse kegels, to enhance ejaculatory control and erection quality. Daily reminders and adjustable difficulty levels support consistent practice.

Kegel and reverse kegel exercisesDetailed exercise instructionsDaily practice reminders
💪 Health & Fitness
(2.8K)
freemium
5
Better P: Men's Kegel Workouts
Better P: Men's Kegel Workouts
Better P: Men's Kegel Workouts
Pelvic Health Plan & Tracker
Free

This app offers guided Kegel workouts and pelvic floor muscle training for men. It tracks progress, provides educational content on men's pelvic health, and helps users improve control and confidence through science-based exercises.

Guided Kegel workoutsPelvic floor muscle strength trackerSelf-reporting analytics
💪 Health & Fitness
(441)
subscription
6
Kegel Gym: Men's Health Coach
Kegel Gym: Men's Health Coach
Kegel Gym: Men's Health Coach
Male Pelvic Floor Coach
Free

This app offers men a 5-minute daily workout program to strengthen pelvic floor muscles. It aims to improve stamina, sensation, and overall intimate health and vitality through science-backed exercises.

5-minute daily workoutsPelvic floor muscle strengtheningImproved stamina
💪 Health & Fitness
(175)
free with in-app purchases
7
Kegel Exercises-Men’s Health
Kegel Exercises-Men’s Health
Kegel Exercises-Men’s Health
Improve Erection・Boost Stamina
Free

This app offers a daily training program to strengthen pelvic floor muscles, scientifically proven to improve male stamina, control, and overall health. It provides beginner-friendly exercises with visual and audio instructions, allowing discreet workouts anywhere. Track your progress with weekly statistics and a muscle strength meter.

Daily 365-day training programScientifically proven exercisesBeginner-friendly workouts
💪 Health & Fitness
(169)
free with in-app purchases
8
Kegel Trainer PFM Exercises
Kegel Trainer PFM Exercises
Kegel Trainer PFM Exercises
Pelvic floor workouts
Free

Strengthen your pelvic floor muscles with guided workouts and daily reminders. Explore 10 unique sessions, from 30 seconds to 3 minutes, designed to keep you challenged. Choose discreet visual, audio, or vibration cues for your exercises.

10 different workout sessionsSessions 30 seconds to 3 minutesDaily reminders
💪 Health & Fitness
(8.2K)
free with in-app purchases