Best apps like Lumos Sleep

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Whether you want more options like Lumos Sleep or a completely different take on the same concept, our curated list of 10+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to Lumos Sleep

Aura Dreamscape by Netawork Limited

Wake up feeling refreshed

Editor's Choice

3.0(7 ratings)

Free

Enhance your sleep and relaxation with personalized programs, guided meditations, and soothing soundscapes. Seamlessly connect to a smart sleep mask for a smarter, more efficient sleep routine and wake up feeling refreshed.

My Circadian by Jake Adams

Strong Contender

5.0(1 ratings)

Free

Optimize your light exposure and sleep schedule for better circadian health. This tool provides personalized intervals to help you maintain a regular sleep-wake cycle and manage light exposure, crucial for overall well-being.

SleepSync: Sleep Calculator by APPS BAY LIMITED

Find Your Perfect Bedtime

Worth Considering

0.0(0 ratings)

FreeAds

SleepSync: Sleep Calculator screenshot 1

SleepSync: Sleep Calculator screenshot 2

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More apps like Lumos Sleep

Somnee

Smart Sleep Headband

Personalized sleep neurostimulationClinical-grade EEG sleep trackingDetailed sleep performance reports

This app works with a smart headband to improve sleep quality using personalized neurostimulation and EEG tracking. It provides detailed sleep reports and insights to help you sleep faster, longer, and deeper.

(71)

paid

Better Sleep, More Energy

AYO Circadian Health

Personalized circadian rhythm trackingScience-based sleep and energy recommendationsLight, food, and exercise guidance

This app, used with a wearable device, helps improve sleep, energy, and overall well-being through science-based tools. It calculates your personal circadian health and provides tailored recommendations for light, food, exercise, and sleep.

(25)

free

Absolute Rest

by Absolute Rest, Inc

Comprehensive sleep assessmentAutonomic nervous system testingPersonalized insights and expert support

This app provides a comprehensive sleep management program using an FDA-cleared testing system to analyze sleep patterns through the autonomic nervous system. It offers personalized insights and expert support to improve sleep quality and daytime performance.

(3)

free

Timeshifter Shift Work

Better sleep and energy

Personalized circadian clock advicePractical real-world adjustmentsQuick shift schedule entry

Optimize your sleep and energy levels with science-based guidance tailored for shift workers. This app provides personalized advice to combat circadian disruption, improving performance, health, and quality of life. It replaces common myths with evidence-based interventions to reset your internal clock.

free with in-app purchases

(21)

Personalized daily schedules

Clairoe: Life in Rhythm

Personalized daily schedules based on circadian rhythmsIntegrates with Apple Health and device sensorsOptimizes sleep, energy, and focus

This app uses your unique circadian rhythms to create personalized daily schedules for sleep, energy, and focus. It integrates with your health data to suggest optimal times for light, meals, caffeine, workouts, and rest, helping you align your habits with your body's internal clock.

free with in-app purchases

(59)

Circadian Rhythm: Body Clock

Sleep Tracker & Energy Booster

Circadian Rhythm TrackingSleep Insights & TrendsHormone Peak Information

Align your daily routines with your body's natural biological clock. Gain personalized insights to improve sleep, boost energy, and enhance focus by understanding your circadian rhythm. Optimize your day with alerts for hormone peaks and sunlight guidance.

free with in-app purchases

(11)

by Elemind Technologies, Inc.

Elemind

Real-time EEG brainwave trackingPersonalized acoustic stimulationFaster sleep onset

This app uses neurotechnology to read and respond to your brainwaves, guiding you into deeper sleep. It analyzes EEG signals to deliver precise acoustic stimulation, helping you fall asleep faster and improve sleep efficiency without negative side effects.

(7)

free