Open: Breathwork + Meditation

Open: Breathwork + Meditation

A Mindfulness Studio

18K ratings
643 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • February 17, 2021
  • September 28, 2026

Features

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About

This app offers guided breathwork, meditation, and movement classes designed by neurobiology experts. It aims to help users regulate their nervous system, reduce stress, and foster personal growth through a blend of science and spirituality. Practice anytime, anywhere with daily new classes and progress tracking.

✓Guided breathwork techniques
✓Daily meditation sessions
✓Mindfulness-based movement classes
✓Progress tracking and reminders
✓Expert-designed curriculum
✓On-demand class library
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What users say

See all reviews
+1

What's New in Open

26.39

September 28, 2026

Evolving designs and bug fixes

1

Subscriptions & In-App Purchases

Monthly Subscription

Access to Open Community

$19.991 Month
14 Days trial
How to cancel Open subscription ⁉️

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User reviews

Nonsensical

This app is supposed to engage you in your breathwork, but if half of even more than half of each session starts and maintains some nonsense discourse it completely takes away from the breath training.

Membership Is Impossible

The fact that you can’t manage the subscription through the App Store infuriates me.

AI-generated meditations

Ew save your time and energy. I just used the app for the first time in several months and listened to the meditation queued up for the day and it was blatantly AI-generated. Wouldn’t even be surprised if the voice itself was AI. I now consider this app garbage. Bye-bye.

Transformational

Wow. I can’t speak more highly of this app and how much I look forward to meditation. I’m not someone who remains consistent almost ever. So many things interest me but fall off. Not this. I have meditated every day since downloading this for almost two months now. I missed one day and was so sad. I’ve always felt I don’t need to buy an app I have free meditations.. no. This is worth it. You can search for whatever you need and I love the practices are so effective for the time put in. It’s crazy how maybe 7-15 minutes a day can be so impactful. Open is the best
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Life Changing

I honestly don’t even know how to start praising this app. I downloaded it in a moment of hope for managing my mental health. I was not in a good place. I was starting meds to help me manage my thoughts and emotions, but I knew medication alone would not cut it. I had to work on me. On being the me I desperately was trying to grasp and hold onto. I could see her. Never could I have anticipated the IMMEDIATE benefit of starting my first session. Like its name, Open has awoken me in a way I will be eternally grateful for. It has inspired me to change so many aspects of my day to day. From how I choose to start my morning to self regulating my anxiety. I partner this with motivational and inspiring YouTube videos every morning while I’m getting ready and driving to work. The relationship that I am forming with myself, is more than I know how to articulate with words. Coming to the realization that we have everything within us that we need to live a joyful and grateful life is legitimately the best thing that has happened to me. Learning to love and forgive myself… speechless. I have tried meditation many times in the past. But something about this one. About the topics, the insights, the education, the music, the breathing, the narrators, and the whole body approach just clicks. I tell everyone I get the opportunity to about this app! (And my local taco shop that deserves to be internationally famous). Endless gratitude to the creators and any individual involved with Open’s arrival and continuing to be. You’re my heroes.
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User experience

🐞

Reported Bugs

3 issues

Subscription not showing in Apple account

Bug

Inability to cancel subscription

Bug

Unexpected charges after cancellation

Bug
✨

Requested Features

5 requests

Offline mode for classes

Feature

More free content options

Feature

Apple Watch app integration

Feature

Better search and discovery

Feature

Progress tracking and analytics

Feature

FAQ

What does the Open: Breathwork + Meditation app do?

This app provides guided classes in breathwork, meditation, and movement, designed by experts in neurobiology. It aims to help users regulate their nervous system, reduce stress and anxiety, enhance focus, and promote personal growth through a combination of scientific and spiritual practices.

What are the key features of this app?

Key features include a library of breathwork techniques, daily meditation sessions, mindfulness-based movement classes, progress tracking with reminders and streaks, and an ever-expanding collection of fresh classes added daily. The content is designed by experts to support well-being.

How much does Open: Breathwork + Meditation cost?

The app is free to download and offers in-app purchases. This suggests that while some content or features may be accessible for free, a premium experience or additional content likely requires a purchase.

What kind of classes are available?

The app offers a diverse range of classes including breathwork techniques for inducing desired states of consciousness, daily meditations for awareness and contemplation, and movement classes that blend fitness with mindfulness for resilience. Classes vary in length from 5 minutes to 60 minutes.

Who is this app designed for?

This app is designed for individuals looking to improve their mental and physical health. It's suitable for beginners starting their mindfulness journey as well as experienced practitioners seeking new challenges, all aiming to regulate their nervous system and foster personal growth.