Best for a disorganized brain
I’ve tried 4 other meditation apps, and this one has been the absolute best for me and my extremely busy, disorganized brain. It’s the only one I’ve found that has a consistent format across different teachers, both in the meditation and the yoga/movement videos, which are all filmed in the same studio spaces. That familiarity helps me with consistency and therefore discipline to use the app almost daily. As a bonus, when you open the app, you get a daily meditation taking decision making away (especially great when I have decision fatigue). You can skip it and go into a meditation or program of your choice, but when I’m overwhelmed I can get a meditation out of the way just by hitting one button. That streamlined process can turn my whole day around, and I am frequently grateful for it.
Highly recommend!!!
Highly recommend!!!
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Great for consistency with daily meditation
Love this app. Makes me super consistent with making sure I prioritize my mind daily.
jesus
i love him
Love it but
Some terminology that is used should be explained
Can’t Quite Live Without It
I keep meaning to cancel Open.com because of the cost, and because I also have Calm (for less than half the price). But then I do a meditation with Manoj or Olivia, and I’m hooked again. They’re just so good. I love the variety of the daily meditations—breath work, mini sound baths, contemplations (not my faves, but nice in the mix). I rarely use the other amazing features (the movement, extended meditations, etc), but when I do, they’re great. So even though I don’t take advantage of all that the app offers, I just can’t get rid of it because they do such a wonderful job at helping to keep me sane!
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