Best Nordic Wave Breathing Apps

4.2(45 ratings)

FreeIn-App Purchases

This app offers daily breathwork, meditation, and movement practices to reduce stress, improve sleep, and boost focus. It provides personalized guidance to help users cultivate mindfulness and build healthy habits for a calmer mind and a more fulfilling lifestyle.

Strategic Breathing by Point618, LLC

Anxiety and Stress Relief

Strong Contender

4.9😐(358 ratings)

FreeIn-App Purchases

Learn effective breathing techniques and meditative movements guided by an expert with over 23 years of experience. This app is designed to help reduce anxiety and stress, improve sleep, and enhance overall well-being, particularly for those in high-pressure professions or experiencing PTSD.

What We Love

🧘‍♀️ Calming voice of Max Strom
💨 Effective breathing techniques
✨ Life-changing benefits
😌 Immediate relaxation and peace
👍 Simple and to the point
💖 Soothing and gentle guidance
🌟 Highly effective even on first use
💯 Great for anxiety and stress relief
🙏 Provides peace during healing
🚀 Helps start the journey of healing
🎯 Useful for daily care of anxiety
✅ Easy to follow instructions
💡 Great for relieving rumination
💯 Helps with PTSD
✨ Makes user calm, focused, and present
👍 Encouraging guidance
🌟 Options for standing, seated, and supine
😊 Wonderful calming practice
👍 Clear compared to videos
💯 Immediate positive benefits
💖 Enjoyable breathing technique
✨ Feeling of total relaxation
👍 Simple and effective breath work
🌟 Well-made app with avatar demonstration
👍 Can choose exercise duration
💯 Helpful for stressful lifestyles
😌 Immediate sense of peace and serenity

Room to Improve

🐛 App crashes frequently
🐛 App freezes often
🐛 App unavailable when needed
🐛 App stopped working
🐛 Exercises stopped working
🐛 Paid for content not accessible
🐛 App closes when screen is locked
🐛 Won't run meditations properly
🐛 Gets stuck during sessions
🐛 Requires constant restarting
🐛 Not relaxing due to bugs
🐛 Paid for something that doesn't work
🐛 Updates are overdue
🐛 No response from developers
🐛 Purchase not restored from Apple
🐛 Took money, no content access
🐛 No acknowledgment of contact form
🐛 Wasted money
🐛 App not working for days
🐛 Bug after iOS update
🐛 Vertical orientation preferred for functionality

Breathing: Breathe & Meditate by Kirill Mironov

Exercises for anxiety relief

Worth Considering

Wave: Mental Health Coaching

5.0(55 ratings)

Free

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This app guides users through relaxing breathing exercises to reduce anxiety and improve well-being. It offers customizable rhythms, personal training settings, and insights into the connection between breath and mental state.

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Intuitive session trackingEngaging timerInsightful statistics

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Vagus Nerve Breathing - FlowMD

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Simple breathing exercises

Synchronized breathing animationsHaptic feedbackNo account required

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Mindful Breathing Exercises

Guided Breathing Sessions

Seven science-backed breathing routinesFully customizable sessionsProgress tracking and statistics

This app guides you through science-backed breathing exercises to reduce stress, improve focus, and enhance sleep. It offers customizable sessions, progress tracking, and offline functionality for a seamless daily wellness routine.

This app guides users through breathing exercises to improve their respiratory patterns. It includes a questionnaire to assess current breathing habits and educational content on effective breathing techniques. The goal is to enhance lung function and physiological balance for overall well-being.

Guided breathing exercisesCustomizable duration and speedBreathing pattern questionnaire

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Spirograph Breathing Coach

Your Path to Mindful Breathing

Live spirograph breath animationsScientifically-based breath patternsPersonalized breathing exercises

Learn mindful breathing techniques with visually engaging spirograph animations. This app offers personalized exercises designed to promote relaxation and improve your well-being through conscious breathwork.

Make Every Breath Count

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Guided breathing exercisesStress reductionMood improvement

Reduce stress, improve mood, and feel more relaxed and energized with guided breathing exercises. This app uses scientifically based therapeutic techniques to help lower heart rate and potentially blood pressure. Discover mindfulness one breath at a time.

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Deep calm Daily breathing app

Pranayama - Breathe to relax

Breathing visualizationRelaxation techniquesSleep improvement practices

This app guides users through various breathing exercises for relaxation, stress reduction, and improved sleep. It offers visualizations and techniques suitable for yoga and general health improvement.

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Calm deep breathing exercises

Daily breathing exercisesStress reliefAnxiety reduction

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Resonant Breathing

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Facilitates deep meditative states by guiding users through resonant breathing exercises. This method aims to quickly activate the parasympathetic nervous system, making meditation more accessible and effective.

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