250+ iOS apps curated and reviewed
From beginner-friendly picks to power-user tools, our nordic wave breathing list covers 250+ iPhone apps updated through July 2026. Compare ratings, prices, and screenshots in one place.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 4.5★ (41) | Yes | Yes | Jul 2026 |
| 2 |  | Free | 4.9★ (17K) | No | Yes | Aug 2026 |
| 3 |  | Free | — | Yes | Yes | May 2026 |
| 4 |  | Free | 5.0★ (1) | No | No | May 2026 |
| 5 |  | Free was $4.99 | — | No | No | May 2026 |
| 6 |  | Free | 3.8★ (11) | No | Yes | Aug 2026 |
| 7 |  | Free | 4.0★ (1) | No | Yes | Aug 2026 |
| 8 |  | Free | 4.8★ (2.1K) | No | No | Jul 2026 |
This app offers daily breathwork, meditation, and movement practices to reduce stress, improve sleep, and boost focus. It provides personalized guidance to help users cultivate mindfulness and build healthy habits for a calmer mind and a more fulfilling lifestyle.
This app offers guided breathwork, meditation, and movement classes designed by neurobiology experts. It aims to help users regulate their nervous system, reduce stress, and foster personal growth through a blend of science and spirituality. Practice anytime, anywhere with daily new classes and progress tracking.
This app focuses on intentional energy building. It provides a structured approach to developing and maintaining personal energy levels.
This app offers a personalized relaxation experience with customizable wave patterns and adjustable intensity. It aims to help users de-stress, release tension, and find peace through a variety of unique vibration modes. Enjoy a calming escape anytime, anywhere.
This app offers guided breathing exercises designed to improve lung health, sleep quality, and mental well-being. It provides personalized programs for various health goals, including managing COPD, asthma relief, anxiety reduction, and enhanced focus. Users can track their progress with easy-to-follow instructions for different breathing techniques.
Control your personal comfort with a wearable device and its companion app. Adjust temperature settings to manage hot flashes, improve sleep, and reduce stress. Explore various thermal waveforms for enhanced relaxation and well-being.
This app offers performance-based breathing training with guided sessions and personalized protocols. It includes assessments for diaphragm, carbon dioxide, and emotional health, along with progress tracking and habit-building tools.
Track cold showers, ice baths, and breathing exercises to build discipline and boost energy. Offers personalized tools, habit tracking, and visual progress insights. Integrates with Apple Health for comprehensive wellness monitoring.
This app guides you through science-backed breathing exercises to reduce stress, improve focus, and enhance sleep. It offers customizable sessions, progress tracking, and offline functionality for a seamless daily wellness routine.
This app offers guided breathing exercises, stretching, and mindful walking to help reduce stress, improve focus, and promote overall wellbeing. It provides simple tools for mental resets throughout the day, fitting easily into busy schedules.
This app guides you through science-backed breathing exercises to reduce stress, improve sleep, and sharpen focus. It offers personalized recommendations, progress tracking, and a distraction-free experience with visual and audio cues. Practice anytime, anywhere, even offline, to build a lasting habit.
This app offers deep physiological insights to help you understand your body's signals, like energy levels and sleep quality. It provides actionable advice to combat modern life fatigue and regain a sense of balance and energy through a simple, non-intrusive interface.
Enhance your mental state with therapeutic music, guided meditations, and breathwork exercises. Improve energy, focus, sleep, and reduce stress. Discover tools for personal growth, spirituality, and breaking habits.
Discover guided meditations and breathing exercises designed to reduce stress, improve sleep, and promote a sense of calm. This app offers tools for both beginners and experienced users to enhance their mental well-being and achieve a more centered state.