Took 5 weeks, but I’m a believer now
I’m giving it 4 stars because my results weren’t instant. Week one: nothing. Week two: doubtful. By week three, I noticed more control. Around week five, I jumped on the trampoline with my 6-year-old without worrying the whole time. That alone made the subscription worth it. If you don’t notice a change immediately, stay consistent.
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Heard about it on a girls trip. Three of us subscribed that night.
Five moms, ages 38–47, on a girls weekend. One friend casually mentioned she’d been doing pelvic floor workouts on an app and wasn’t leaking during cardio anymore. Suddenly all of us admitted we were dealing with the same thing. Three of us downloaded Pelvic Floor & Core Coach before dinner was over. Now we have a group chat celebrating every little win. Why did none of us talk about this sooner?
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My husband noticed before I said a word
I subscribed because of bladder leaks. The confidence boost in the bedroom was completely unexpected. After about five weeks, my husband actually asked what was different—and I hadn’t told him I was doing anything. I’m 41 with two kids and had accepted that strength and sensation were just things I’d lost. This app changed that mindset completely.
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I’m 38, two C-sections, and I finally feel like myself again
After two C-sections, I assumed my pelvic floor was fine. It wasn’t. Sneezing, trampolines, intimacy—I just didn’t feel like myself anymore. I downloaded Pelvic Floor & Core Coach expecting very little. Within weeks, I could actually feel the right muscles working, and everyday life started feeling easier. Four months later, I still do the workouts a few times a week while watching TV.
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Bought it for the bladder. Kept it for what it did to my intimate life
I’m 44 and subscribed because I was leaking during runs and boot camp. Within a few weeks, I felt way more in control. What I didn’t expect was feeling stronger and more connected in the bedroom too. I stopped doing the exercises for two weeks, noticed the difference, and started right back up. Turns out these muscles affect a lot more than bladder control.
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