Best apps like Press Strength Training

39+ similar apps compared and reviewed

3.8 avg rating
10 free apps
Updated July 2026

Whether you want more options like Press Strength Training or a completely different take on the same concept, our curated list of 39+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

simply. nutrition tips

simply. nutrition tips by simply advisory LLC

that help you get healthy.
💪 Health & Fitness
5.0(17 ratings)
FreeIn-App Purchases
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Get daily nutrition tips from certified nutritionists with a subscription to this app, and start your journey to a healthier lifestyle. With features like customizable notifications, saved tips, and a tip tracker, you can easily incorporate healthy habits into your daily life.

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Top Alternatives to Press Strength Training

Strength Club#1

Strength Club by Shabu Pty Ltd

Intermediate Workout Log
Editor's Choice
💪 Health & Fitness
2.7(6 ratings)
FreeIn-App Purchases
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This app helps intermediate lifters log workouts, build personalized training plans, and track progress. It offers tools for video analysis, rest timers, and plate calculations, with a community feature for sharing and feedback.

nSuns LP Powerlifting Workout#2

nSuns LP Powerlifting Workout by Kee Heng Poh

Best way to log your workout
Strong Contender
💪 Health & Fitness
2.5(6 ratings)
FreeIn-App Purchases
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This app simplifies a popular powerlifting program, automatically calculating training weights and allowing for flexible workout variations. Log isolation exercises, track cardio, and manage rest periods with built-in timers. View your progress in an organized log.

Startling Strength 3x5 Gym Log#3

Startling Strength 3x5 Gym Log by NAZIM ASHRAF

Fitness trainer and tracker.
Worth Considering
💪 Health & Fitness
5.0(4 ratings)
FreeIn-App Purchases
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This app acts as a personal strength coach, guiding you through workouts with specific exercises, weights, sets, and reps. It tracks your progress with graphs and offers features like auto-incrementing weights and deloads. Premium options include custom variations and cloud backups.

More apps like Press Strength Training

4
Steel Weight Lifting Workout
Steel Weight Lifting Workout
Steel Weight Lifting Workout
Bodybuilding Planner & Log
Free

This app helps you plan, create, and track your weightlifting workouts. It offers built-in programs or allows you to build your own, tracks progress with detailed stats, and motivates you by notifying you of new personal records. Focus on your lifts and let the app handle the planning and calculations.

Workout planner and trackerBuilt-in and custom workout programsProgress tracking and stats
💪 Health & Fitness
(7)
free with in-app purchases
5
Strongway 5x5
Strongway 5x5
Strongway 5x5
Build Strength/Mass Workouts
Free

This app provides an unmodified 5x5 workout program designed to build strength and muscle mass. It features intelligent assistance, customizable workout schedules, and detailed exercise logs to track progress.

Original 5x5 workout programIntelligent exercise assistanceCustomizable workout schedules
💪 Health & Fitness
(5)
free
6
PHAT Workout Plan & Tracker
PHAT Workout Plan & Tracker
PHAT Workout Plan & Tracker
Power & Hypertrophy Program
Free

This app provides structured workout plans, including the popular PHAT routine, with detailed exercise instructions and progress tracking. It offers custom workout creation and built-in timers to optimize training sessions for strength and hypertrophy.

Free PHAT workout planBeginner, intermediate, and advanced routinesCustom workout planner
💪 Health & Fitness
(9)
free with in-app purchases
7
Hi Fitness - training
Hi Fitness - training
Hi Fitness - training
for home, outside and gym
Free

Get personalized daily workouts tailored to your fitness level and goals, whether at home, outdoors, or in the gym. This app offers custom exercise sets and training recommendations without relying on typical rigid plans.

Personalized workouts based on profileCustom exercise setsTraining recommendations
💪 Health & Fitness
(3)
free with in-app purchases
8
PHAT - Workout Tracker
PHAT - Workout Tracker
PHAT - Workout Tracker
PHAT Weight Lifting Program
Free

This app guides you through a science-based weightlifting program designed to build muscle size and strength. It offers personalized workout customization, progress tracking with graphs, and tools like a plate calculator and rest timer.

Guided PHAT programCustomizable workoutsProgress visualization
💪 Health & Fitness
(38)
free
9
HIT Log
HIT Log
HIT Log
High-intensity training aid
Free

This app helps users track their high-intensity strength training progress. Log exercises, weights, and time under load to monitor improvements in your workouts.

Log exercises and weightsMeasure time under loadTrack training progress
💪 Health & Fitness
(3)
ad-supported
10
Fitness Level - Push-up Test
Fitness Level - Push-up Test
Fitness Level - Push-up Test
Body Strength & Endurance Test
Free
$0.99 | 100% OFF

This app helps you measure and track your upper body strength and endurance using the push-up test. It provides detailed instructions, a timer, and age/gender-based comparisons to monitor your fitness progress and improve overall health.

Push-up fitness testingACSM protocol adherenceDetailed instructions and timer
💪 Health & Fitness
(4)
free