Best apps like Release: Mindfulness & Tapping

7+ similar apps compared and reviewed

4.4 avg rating
7 free apps
Updated July 2026

Whether you want more options like Release or a completely different take on the same concept, our curated list of 7+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

simply. nutrition tips

simply. nutrition tips by simply advisory LLC

that help you get healthy.
πŸ’ͺ Health & Fitness
5.0(17 ratings)
FreeIn-App Purchases
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Get daily nutrition tips from certified nutritionists with a subscription to this app, and start your journey to a healthier lifestyle. With features like customizable notifications, saved tips, and a tip tracker, you can easily incorporate healthy habits into your daily life.

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Top Alternatives to Release

Headversity#2

Headversity by MacroMind Media, Inc.

Employee Resilience Training
Strong Contender
πŸ’ͺ Health & Fitness
5.0(2 ratings)
Free
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Enhance your mental wellness and professional growth through interactive training modules. Practice skills to build resilience, improve work performance, and cultivate healthy habits for a more fulfilling life. Access personalized journeys, team-based learning, and expert-led content.

InnerSelf: Your Mental Coach#3

InnerSelf: Your Mental Coach by Rocapine

Selfcare Journal for Wellbeing
Worth Considering
πŸ’ͺ Health & Fitness
4.8😞(668 ratings)
FreeIn-App Purchases
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Cultivate a positive mindset and build healthier habits with personalized coaching, guided journaling, and mindfulness exercises. Reduce stress, improve sleep, and enhance overall well-being through a simple, relaxing daily routine.

What We Love

  • πŸ’— Helpful for mental health
  • πŸ€— Boosts positive mindset
  • πŸ•°οΈ Useful mood tracking

Room to Improve

  • πŸ’° Paid app with limited free features
  • 🌐 Content only available in English
  • πŸ” Misleading free trial offers

More apps like Release

4
Harmony Self Hypnosis & Sleep
Harmony Self Hypnosis & Sleep
Harmony Self Hypnosis & Sleep
NLP to Feel Calm & Sleep Fast
Free

Utilize self-hypnosis and meditation to cultivate calmness, confidence, and better sleep. This app offers personalized programs and unique audio features like Dual Vocal Delivery and Brainwave Entrainment to guide you into a relaxed state.

Personalized self-hypnosis programsReduce anxiety, tension, and stressEnhance relaxation and sleep quality
πŸ’ͺ Health & Fitness
(4K)
subscription
5
Brainpal: Heal & Meditation
Brainpal: Heal & Meditation
Brainpal: Heal & Meditation
Relax. Sleep. Heal Deeply
Free

This app offers guided meditations, sleep stories, and relaxation exercises to improve sleep, reduce stress, and enhance focus. It provides personalized daily plans and bite-sized sessions for busy schedules, aiming for overall mental and physical well-being.

Personalized guided meditations10-day meditation skill plansBite-sized single meditations
πŸ’ͺ Health & Fitness
(917)
free with in-app purchases
6
Embracing Life
Embracing Life
Embracing Life
by Oracast, Inc.
Free

This app provides resources and strategies for suicide prevention and life promotion. It offers tools for personal reflection, safety planning, and initiating conversations about suicide, connecting users with community organizations.

My Journey trackingPracticing Gratitude exercisesSafety Planning tools
πŸ’ͺ Health & Fitness
(0)
free
7
Nervous System Reset: NEUROFIT
Nervous System Reset: NEUROFIT
Nervous System Reset: NEUROFIT
Somatic Exercises, AI Coach
Free

This app offers a nervous system training program designed to combat chronic stress and burnout. It uses AI-powered coaching and somatic exercises to help users balance their mind and body, with many reporting significant stress reduction in just a week.

Daily mind-body check-insHRV measurementPersonalized somatic exercises
πŸ’ͺ Health & Fitness
(709)
free with in-app purchases