This app simplifies strength training by automating progression and deloads for the StrongLift 5x5 program. It offers AI-driven workout analysis, a plate calculator, and detailed progress tracking.
4.3(6 ratings)
Free
Best Simple 5x5 alternatives: apps like Simple 5x5
10+ similar apps compared and reviewed
4.7 avg rating
10 free apps
Updated November 2026
Simple 5x5 is great, but it's not the only option. Explore 10+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.
Top Alternatives to Simple 5x5
5x5 Workout Lifting Tracker by Seetha Thangarasa
Gym Log & Strength TrainingStrong Contender
💪 Health & Fitness
4.7(71 ratings)
FreeIn-App Purchases
This app helps users follow the 5x5 strength training program with features like smart progression, customizable workouts, and detailed progress tracking. It offers automatic program generation, a plate calculator, and a rest timer to optimize lifting sessions. The design is clean and distraction-free, focusing on serious lifters.
5x5 Workout Tracker: Lift5x5 by Rickard Vikstrom
5x5 Barbell Strength ProgramWorth Considering
💪 Health & Fitness
5.0(111 ratings)
FreeIn-App Purchases
This app guides you through the proven 5x5 strength training program. It automatically calculates weight progression, includes a rest timer, and tracks your progress over time. Designed for simplicity, it helps you get stronger without overthinking your workouts.
