Best Strength Workouts alternatives: apps like Strength Workouts: Training

10+ similar apps compared and reviewed

4.6 avg rating
10 free apps
Updated November 2026

Whether you want more options like Strength Workouts or a completely different take on the same concept, our curated list of 10+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to Strength Workouts

CITYROW: at home fitness#2
4.8😊(717 ratings)
FreeIn-App Purchases
CITYROW: at home fitness screenshot 1
CITYROW: at home fitness screenshot 2
CITYROW: at home fitness screenshot 3
CITYROW: at home fitness screenshot 4
CITYROW: at home fitness screenshot 5
CITYROW: at home fitness screenshot 6

Access a wide range of on-demand rowing and strength training classes designed for all fitness levels and goals. Track your performance in real-time and connect with your rowing machine for a comprehensive workout experience.

What We Love

  • πŸš€ Great workouts
  • πŸ‘ Engaging instructors
  • πŸ’ͺ Variety of classes
  • πŸ€Έβ€β™€οΈ Full-body workouts
  • 🏠 Convenient home workouts
  • 🀩 Motivating experience
  • πŸ§˜β€β™€οΈ Yoga and stretching options
  • 🌟 Excellent overall program

Room to Improve

  • πŸ› App connectivity issues
  • πŸ” Lacking detailed workout data
  • 🎡 Subpar music options
  • πŸ’° Expensive subscription
  • πŸ” Difficult to find/navigate classes
  • πŸ€·β€β™€οΈ Repetitive exercises
Treadmill Trainer Workouts#3

Treadmill Trainer Workouts by Cyborg Syndicate, LLC

Treadmill Workouts & Videos
Worth Considering
πŸ’ͺ Health & Fitness
4.6😊(546 ratings)
FreeIn-App Purchases
Treadmill Trainer Workouts screenshot 1
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This app offers a wide variety of treadmill workout programs for all fitness levels, from beginners to seasoned runners. It includes interval training, 5K, and 10K plans, with features to track progress and schedule rest days for injury prevention.

What We Love

  • πŸ‘ Simple and intuitive user interface
  • 🎯 Effective guided workout programs
  • πŸ’ͺ Gradual progression helps build fitness
  • πŸƒ Excellent for treadmill training
  • ⭐ Free app with quality features
  • 🎨 Clear display and easy navigation
  • πŸ—£οΈ Voice prompts for speed changes
  • πŸ“‹ Multiple workout options and distances
  • βœ… Helps users stay consistent and motivated
  • 🎡 Compatible with background music

Room to Improve

  • πŸ› Frequent app crashes and freezes
  • ⏸️ Pauses when switching to other apps
  • πŸ”‹ Flashlight turns on during workouts
  • ⚠️ Inconsistent time and distance tracking
  • 🚫 Limited workout variety after updates
  • πŸ“± Compatibility issues with older devices
  • πŸ”Š Voice over doesn't work in background
  • ❌ Difficulty unchecking completed workouts
  • ⚑ Settings page causes app freezing
  • πŸ’³ Unclear pricing and unexpected charges

More apps like Strength Workouts

4
AI Fitness Coach: Basic Fit
AI Fitness Coach: Basic Fit
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Weightloss Goals: hiit,cardio
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This app provides personalized fitness plans and motivation through an AI coach and body scanner. It offers a variety of workout routines for weight loss, muscle gain, and overall fitness, adaptable for home or gym, with features like rep tracking and progress monitoring.

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5
asensei rowing
asensei rowing
asensei rowing
Connected Coaching for Rowing
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Enhance your rowing performance with guided workouts from world-class athletes and AI coaching. Connect to compatible rowing machines for real-time analysis and personalized training programs designed to improve your technique and fitness.

Personalized training programsWorld-class athlete coachingReal-time performance analysis
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6
EXR | Virtual indoor rowing
EXR | Virtual indoor rowing
EXR | Virtual indoor rowing
Workout, Row and Race at Home
Free

Connect your rowing machine to explore virtual worlds and boost your fitness. Engage in challenges, races, and minigames to achieve your goals and compete globally. Analyze your performance with detailed reports and sync your data with popular fitness platforms.

Row in virtual worldsBeat challenges and goalsRace against global users
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7
LIT: Strength Training Plans
LIT: Strength Training Plans
LIT: Strength Training Plans
Strength, Pilates, Cardio
Free

Build muscle and get toned with personalized strength training plans. Follow structured workouts designed by certified coaches, adaptable for home or gym. Track your progress and stay motivated with expert guidance.

Personalized strength training plansStep-by-step guided workoutsProgressive training programs
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8
Dumbbell & Barbell Workouts
Dumbbell & Barbell Workouts
Dumbbell & Barbell Workouts
Bodybuilding. Weight Lifting
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This app provides a comprehensive bodybuilding and weightlifting workout plan designed to help you build muscle and gain strength. It features guided exercises with animations, personalized load adjustments, and detailed progress tracking to help you achieve your fitness goals.

Ready-made workout plansExercise illustrations and animationsVirtual personal trainer voice guidance
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Treadmill Workout PushTraining
Treadmill Workout PushTraining
Treadmill Workout PushTraining
Interval run timer and coach
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This app transforms treadmill workouts into dynamic, DJ-backed sessions with synchronized audio coaching and high-energy music. It offers unique, adaptive interval runs that adjust to your personal best, making each session fresh and engaging for all fitness levels.

Interval run timerDJ-backed workout sessionsSynchronized audio coaching
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Peak Strength
Peak Strength
Peak Strength
Athlete Performance Training
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This app provides personalized strength training plans for athletes of all levels, featuring HD exercise demonstrations, smart exercise swaps, and auto-regulated weights. It includes sport-specific programming, warm-ups, and a built-in rest timer for efficient and effective training.

Pro-level workouts tailored to training levelHD exercise demonstrations with technique cuesSmart exercise swaps for equipment availability
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subscription