Best apps like Stroller Steps

Stroller Steps is great, but it's not the only option. Explore 8+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to Stroller Steps

Plus +1: Pregnancy Workouts by Strong Strong Friends LLC

Prenatal & Postpartum Workouts

Editor's Choice

4.7😊(413 ratings)

FreeIn-App Purchases

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This app offers a comprehensive strength training program and educational resources for individuals trying to conceive, during pregnancy, and postpartum. It provides adaptive workouts for both gym and home, along with expert-led video content on crucial topics for safe and effective exercise.

What We Love

👍 Comprehensive prenatal and postpartum program
🚀 Customized workouts based on pregnancy stage
💡 Excellent educational resources and videos
👍 Variety of workout options (gym and at-home)
👍 Helps build strength and confidence
👍 Pelvic floor focus
👍 Seamless transition from prenatal to postpartum

Room to Improve

🐛 Frequent app crashes and bugs
🐛 Glitchy user experience (e.g., unable to move between weeks, log workouts)
🐛 Unreliable internet connectivity required
🐛 Subscription/cancellation issues
🔧 App could use more polish and refinement

Move Your Bump by Nancy Anderson Fit LLC

Leaders in Pregnancy Fitness

Strong Contender

4.8😊(533 ratings)

FreeIn-App Purchases

This app provides expert-designed fitness, nutrition, and support for trying to conceive, all trimesters of pregnancy, and postpartum recovery. It offers on-demand workouts, meal plans, birth preparation courses, and a supportive community.

What We Love

👍 Challenging yet safe workouts
💪 Helps stay active and healthy during pregnancy
🤰 Tailored for each trimester
🧠 Educates on proper form and technique
🧘‍♀️ Includes yoga, Pilates, and other modalities
🍽️ Provides meal plans and nutrition guidance
🤝 Supportive community and responsive coaches
🏃‍♀️ Maintains fitness level for active moms
🤱 Prepares for labor and postpartum recovery

Room to Improve

💰 Relatively expensive subscription
🔍 Navigation and organization could be improved
📺 Limited accessibility on certain devices
🤔 Some users found certain workouts too difficult

Expecting and Empowered by Expecting and Empowered LLC

Pregnancy/postpartum workouts

Worth Considering

Natal - Pregnancy & Postpartum

4.8😊(443 ratings)

FreeIn-App Purchases

This app offers expertly designed at-home workouts for pregnant and postpartum mothers. It provides safe, effective, and manageable fitness plans tailored to each week of your journey, requiring minimal equipment and time.

What We Love

💪 Effective workouts
🤰 Tailored for pregnancy/postpartum
🧠 Helpful guidance and education
🕰️ Manageable workout lengths
🏃‍♀️ Great return to running program
🤩 Empowering and motivating
🧘‍♀️ Variety of workouts (strength, yoga, etc.)
🤱 Supports postpartum recovery
🤲 Trusted by healthcare professionals

Room to Improve

🐛 Occasional app glitches and bugs
🔊 Audio/video quality issues
🕰️ Workouts can feel rushed
🤔 Some exercises not suitable for all
🔑 Repeated sign-in required

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Expert-led pre and postnatal workoutsPersonalized coachingExtensive workout library (1000+ classes)

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The Prenatal Nutrition Library

TTC, Pregnancy and Postpartum

Personalized meal plansPregnancy food checkerExpert dietitian support

This app provides personalized nutrition guidance for preconception, pregnancy, and postpartum. It offers meal plans, a food checker, expert advice from dietitians, and educational content to support your well-being at every stage.

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Strength, HIIT & Mobility

Build and Burn

30-minute daily workoutsMinimal equipment requiredStrength training

Achieve your fitness goals with daily 30-minute workouts requiring minimal equipment. This app offers strength, HIIT, and mobility routines suitable for all levels, including beginners, athletes, and postpartum mothers. Enjoy personalized weekly schedules to build a sustainable fitness journey.

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Moms on Call: Baby & Toddler

Baby/Toddler Sleep & Routines

Age-based sleep and feeding routinesTrack sleep, feedings, diapers, and milestonesSync with caregivers

This app provides a comprehensive parenting companion for the first four years, offering age-based routines for sleep and feeding, tracking for various baby activities, and instant answers to common questions. It's designed to simplify early parenting, bring structure to your days, and help both baby and parents find more rhythm and rest.

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