This app offers challenging workouts, patented breathing protocols, and expert-led research to enhance your performance, health, and resilience. Access diverse training programs, recovery routines, and educational content from a community of performance experts.
What We Love
- ๐ Best workouts
- ๐ Great workout programs
- ๐ Cutting edge physiologists and workouts
- ๐ Practical tools and endless possibilities
- ๐ Clear instructions and easy to follow
- ๐ Reliable and tasteful design
- ๐ Breath exploration worth the price
- ๐ Variety of training programs and breathing protocols
Room to Improve
- ๐ Protocols not working
- ๐ Buggy app with issues like pictures not loading
- ๐ Locked out of premium account
- ๐ Removed free exercises after update
- ๐ Glitches and bugs in the app
- ๐ Inability to skip or reorder exercises during a workout



























