Best TempoReps alternatives: apps like TempoReps: Workout Timer

10+ similar apps compared and reviewed

4.8 avg rating
10 free apps
Updated October 2026

TempoReps is great, but it's not the only option. Explore 10+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to TempoReps

Repko: Tempo Training Timer#2

Repko: Tempo Training Timer by Szymon Splawski

Hands-free lifting tempo timer
Strong Contender
💪 Health & Fitness
5.0(2 ratings)
FreeIn-App Purchases
Repko: Tempo Training Timer screenshot 1
Repko: Tempo Training Timer screenshot 2
Repko: Tempo Training Timer screenshot 3
Repko: Tempo Training Timer screenshot 4
Repko: Tempo Training Timer screenshot 5
Repko: Tempo Training Timer screenshot 6

This app provides hands-free, 4-phase tempo training for strength lifters. It uses on-device voice control to count reps and track time under tension, even offline and over music. An Apple Watch app offers wrist taps for each tempo phase.

More apps like TempoReps

4
Ntrvl
Ntrvl
Ntrvl
Interval and HIIT Timer
Free

This interval timer app helps you set up and manage various workout routines like HIIT and Tabata. It provides haptic, audio, and visual cues to keep you focused. Track your workouts on Apple Watch and sync data with Apple Health.

Customizable intervalsBuilt-in workout presetsSave custom workouts
💪 Health & Fitness
(7)
free
5
HIIT timer chronometer gym
HIIT timer chronometer gym
HIIT timer chronometer gym
Control your exercises time!
Free

This interval timer helps you manage work and rest periods for various fitness activities like HIIT, tabata, and strength training. It offers customizable settings for timers, repetitions, and series, with audible and visual cues to guide your workouts.

Programmable timersCustomizable time settingsCustomizable series and repetitions
💪 Health & Fitness
(37)
ad-supported
6
Exercise Timer: Interval Timer
Exercise Timer: Interval Timer
Exercise Timer: Interval Timer
HIIT, Tabata, Circuit Training
Free

Create and guide custom interval training routines with this app. It supports timed and rep-based exercises, offers voice coaching, and logs your workout history with detailed analytics. Track progress over time and organize routines into training plans.

Custom workout routinesVoice coach for next exerciseTimed and rep-based exercises
💪 Health & Fitness
(1K)
freemium
7
Interval Timer: HIIT Workout
Interval Timer: HIIT Workout
Interval Timer: HIIT Workout
Simple Stopwatch for Training
Free

This interval timer is designed for HIIT and interval training. Easily set work and rest periods, sets, and rounds to guide your workouts. It supports background operation and music playback, with an Apple Watch companion app for heart rate monitoring.

Customizable work and rest periodsSet number of sets and roundsBackground operation support
💪 Health & Fitness
(250)
free with in-app purchases
8
Interval Timer: Tabata & HIIT
Interval Timer: Tabata & HIIT
Interval Timer: Tabata & HIIT
Workout, fitness, crossfit
Free

This app provides a customizable interval timer for various training routines, including HIIT and Tabata. Easily set up custom workouts, track your progress, and stay motivated with visual cues and audio notifications. It's suitable for a wide range of activities from fitness to productivity.

Customizable workout setupProgress tracking with calendarSaveable custom presets
💪 Health & Fitness
(389)
free with in-app purchases
9
Seconds Interval Timer
Seconds Interval Timer
Seconds Interval Timer
Tabata, HIIT, Circuit Training
Free

This app provides a versatile interval timer for various workout types like Tabata, HIIT, and circuit training. It features a clear, full-screen display, customizable alerts, and background operation. Users can also utilize a stopwatch and countdown timer, with integration for Apple Health.

Full-screen colored displayTemplates for HIIT, Tabata, Circuit TrainingVoice and audio alerts
💪 Health & Fitness
(24K)
free with in-app purchases
10
Interval Timer
Interval Timer
Interval Timer
Tabata, HIIT, Circuit Training
Free

This app is a versatile interval timer designed for various training styles like Tabata and HIIT. It offers customizable workout parameters, voice guidance, and music ducking for an enhanced training experience. Save your custom workouts and track your progress.

Customizable interval settingsVoice assistant with text-to-speechMusic ducking for audio integration
💪 Health & Fitness
(3.6K)
subscription